Which of the following is the most healthful meal plan?
O A. Hamburger, fries, milkshake
O B. Hamburger, macaroni and cheese, soda
C. Hamburger, salad, milk
O D. Hamburger, fries, fruit smoothie

Answers

Answer 1

The most healthful meal plan among the options provided is Option C: Hamburger, salad, milk.

Option A (Hamburger, fries, milkshake) and Option B (Hamburger, macaroni and cheese, soda) contain high-fat and high-calorie items such as fries, milkshake, macaroni and cheese, and soda, which are not considered as healthy choices.

Option D (Hamburger, fries, fruit smoothie) is relatively better than Options A and B because it includes a fruit smoothie instead of a milkshake or soda. However, it still contains fries, which are typically high in unhealthy fats.

Option C stands out as the most healthful choice as it includes a hamburger for protein, a salad for vegetables and fiber, and milk for a calcium source.

The hamburger provides protein, which is essential for building and repairing tissues.

The salad offers a variety of vegetables that provide essential vitamins, minerals, and fiber, promoting overall health.

Milk is a good source of calcium, which is vital for maintaining strong bones and teeth.

This meal plan balances protein, vegetables, and calcium, making it a more nutritious and healthful option compared to the other choices.

In conclusion, Option C (Hamburger, salad, milk) is the most healthful meal plan among the given options, providing a balanced combination of protein, vegetables, and calcium.

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Related Questions

Which communication roadblock is associated with nonverbal gestures such as finger pointing or turning your back while someone is talking?

O waffling
O acting
O judging
O blaming

I am thinking either C or D. Could someone please double check asap? Thanks! :D

Answers

B

Im 50% sure this is the answer

Nonverbal gestures such as finger-pointing or turning your back are blaming.

What are nonverbal gestures?

Nonverbal communication is the transfer of communication through the use of body language including eye contact, facial expressions, gestures and more.

For example, smiling when you meet someone conveys sociability.

Thus, finger-pointing or turning your back are blaming gestures.

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As he is helping a patient scoot to the edge of their wheelchair, Gaston is coaching them on their foot placement. To help ensure the patient has a strong base of support to transfer from the wheelchair to another chair, how should Gaston tell them to place their feet?

Answers

Answer:

C

Explanation:

Which of the following is a healthy bedtime routine? A. eat a large meal, get into bed, read for 30 minutes B. take a bath, get into bed, discuss monthly budget and bills C. take a bath, read for 30 minutes, get into bed D. read for 30 minutes, get into bed, watch TV for an hour Please select the best answer from the choices provided. A B C D Mark this and return

Answers

It is very important to take care of your health.  A healthy bedtime routine is to take a bath, read for 30 minutes, get into bed.

Sleep is very important for one's health. It is good to have a healthy bed time routine so as not to have ill health. Sleep is known to be a recurring state of mind and body.

Having a good bedtime routine  will make you fit and healthy.  Bedtime routines are very vital especially for children. Regular schedules and bedtime rituals makes one to have good sleep and make us have the ability to function properly.

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Psychology-200
Your new boss wants you to sabotage the performance of one of your co-workers. Which situation below would be most likely to INCREASE your obedience?
A. Your boss e-mails you the request. B. Your boss shares your office. C. The co-worker is on a different floor. D. Your boss makes the request in person.

Answers

Answer:

D.

Explanation:

From personal experience you are most likely to agree to something if you are confronted with it in person. When it's through an email or through something else not face to face you're more likely to deny it. You could have been intimidated into doing it, bribed, or simply persuaded but all of those are more effective Irl and in person.

In this football play the action goes in one direction and the ball carrier goes in another direction.
dive
counter
off-tackle
drop back

Answers

counter simply because it’s a counter action to where the defense thought the ball was going

Wren’s mother is looking for her car keys. When she asks Wren where the keys are, Wren responds that she doesn’t know. Which non-verbal gesture might Wren make to match her verbal response?
A.
clap her hands
B.
shrug her shoulders
C.
nod her head
D.
fold her arms

Answers

I think the answer is C. Nod her head

A Day In The Life Of A Physiologist
In what setting are you located? Who are your most regular patients?

Answers

Answer:

Explanation:

no eseeeee

How did Kevin Simmers' views change from his own personal experiences with the opioid epidemic?​

Answers

Answer:

Explanation:

Kevin Simmers locked up hundreds of drug users—including his own daughter—while the opioid epidemic raged. Now he wants 24-hour treatment on demand.

According to the 2016 Emergency
Response Guidebook which Guide should
be used with Muriatic Acid:

Answers

Answer:

Phosphoric acid is a good substitute for muriatic acid and in most situations will clean surfaces just as well with less risk. Phosphoric acid is a main ingredient in many commercial grout and concrete cleaners that are readily available to consumers.

Explanation:

According to the 2016 Emergency Response Guidebook (ERG), the Guide number to be used with Muriatic Acid is Guide 131. This guide is intended for use with hazardous materials that are corrosive to metal.

What is Emergency Response Guidebook (ERG)?

The ERG is a guidebook that is used by emergency responders and other personnel to identify the appropriate response to hazardous materials incidents. The guidebook is organized by Guide numbers, which correspond to specific types of hazardous materials. Each Guide number is accompanied by information about the hazards associated with the material, as well as recommendations for protective measures and first aid.

If you are working with Muriatic Acid or any other hazardous material, it is important to follow all appropriate safety procedures and guidelines to prevent accidents and injuries. This may include wearing personal protective equipment, following proper handling and storage procedures, and being aware of the potential hazards associated with the material.

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Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Decreasing iron-rich foods

how long does it take for intermittent fasting to work

Answers

Answer:

about 16 hours

Explanation:

Which percentage of American adults do not exercise on a regular basis?
A.
40%
B.
50%
C.
55%
D.
60

Answers

Americans adults don’t exercise on a regular basis

Good Morning! <3 I hope ya'll had a good breakfast

Answers

Answer:

sure did , it is a beautiful morning and a beautiful day.How are you this morning

A veryyyy good morninnggg to you and yess I did have a breakfast.. :)

A potential barrier to making healthy choices is
a.fast food advertisements
b.regular physical activity
c.expressing emotions in healthy ways
d.asking for help when dealing with mental health issues.

Answers

Answer:

a) fast food advertisement (if you are asked about health regarding food)

How many whole graham crackers would a person on a 2000 calorie diet need to eat to obtain 100% of the Daily Value (DV) for fiber? Would this be a healthy way to get 100% of your DV?

Answers

Answer:

74

Explanation:

DV of fiber should be 21 to 38 grams daily

1 graham cracker has 0.4 grahams of fiber

53-95

average

74

As he is helping a patient scoot to the edge of their wheelchair, Gaston is coaching them on their foot placement. To help ensure the patient has a strong base of support to transfer from the wheelchair to another chair, how should Gaston tell them to place their feet?

Answers

Answer:

I think B. i might be wrong

Explanation:

is olive oil a healthy oil?


yes or no, explain please

Answers

Answer:

extra virgin olive oil is

Yes it’s very nutritional it has vitamin E and K in it and it also has a lot of antioxidants and it can reduce your risk of chronic diseases

Why is it important to warm up before and cool down after physical activity?

Answers

Explanation:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

When transferring a patient, you should place one foot slightly in front of the other.

Answers

Answer:

true

Explanation:

true

How many Americans follow dietary guidelines?

1. three-fourths of Americans
2. one-half of Americans
3. two-thirds of Americans
4.one-fifth of Americans

Answers

I think it’s 4 if I’m wrong Im sorry. If you have a second chance to answer, than it should be 3.

Think about which type of peer pressure the statements fall into. Label each type as put down, reasoning, rejection, or unspoken pressure.

Then add your own ideas about how each statement might influence a person's behavior concerning substance abuse.


My friend said, "Crack is not addictive, and we can quit anytime we want!"

Answers

Answer:

Reasoning.

Explanation:

Your friend is trying to give you a reason to do crack. They didn't just give it to you they're trying to convince you to start doing crack by giving you "positive" reasons to start.

Reasoning, as your friends are trying to give a reason to quit crack as it is not addictive and you can quit anytime .

What is reasoning ?

Reasoning is the generation or evaluation of claims in relation to their supporting arguments and evidence.

What is reasoning according to psychology?

The psychology of reasoning is the study of how people reason, often broadly defined as the process of drawing conclusions to inform how people solve problems and make decisions.

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what is the main metabolic process that releases energy in the food we eat?

Answers

Answer -
Catabolism

how gas produced in cellular respiration is recycled in nature

Answers

hmm our carbon is released from our body when breathing and it affects nature because trees take it in and change it into oxygen

Ishan’s father is diabetic and the doctor has recommended him a clear liquid diet. Which food is not suitable for him-
(a) Roohafza water
(b) Clear chicken soup
(c) Coconut water
(d) Apple juice​

Answers

Roohafza water- the syrup consisting of sugar and artificial sweeteners would be worse than apply juice for a diabetic.

making rapid postural adjustments is a major function of the __________.

Answers

Answer:

cerebellum

Explanation:

Had it on my test

_______ immunity provides general defense against a variety of pathogens, whereas _______ immunity provides defense against specific pathogens.

Answers

Answer:

Innate immunity provides general defense against a variety of pathogens, whereas Adaptive immunity provides defense against specific pathogens.

What communication style is the acting communication roadblock associated with?

O assertive
O passive
O aggressive
O passive-aggressive

Answers

Answer:

C (i think but this is kind of an open question)

Explanation:

The speaker can cause communication roadblocks when they do not fully or honestly disclose their thoughts and feelings, causing their messages to be mixed or unclear. If the speaker has an aggressive, passive-aggressive, or passive style of communication, that can result in communication roadblocks as well.

Why it isnt A: Being assertive can help with communication but that's only if you know what you want.

Why it might be B: If you can't clearly communicate with others when youre too passive cause you might not get your point across

Why it is most probably C: If youre too aggressive you cause others to either become more aggressive or passive and that cause nothing to get done

Why It isnt D: Being passive aggressive isnt good either cause it causes others to feed off your energy but with this people are too focused on not blowing up and sometimes they are calm enough to communicate even if its badly

So really all of these can cause roadblocks but I would go with B/C

Aggressive communication style is associated with the acting communication roadblock. Therefore, the correct statement is option C.

What is communication style?

Communication style is the way how people communicate with each other. It includes the way how a person uses his tone, body language, words, etc while talking. Assertive, aggressive, passive, and passive-aggressive are the four communication styles used by the person.

Aggressive communication style is the acting communication roadblock. It is a communication style where a person does not appreciate the opinion of other people which can cause other person feeling disrespected creating a roadblock in the communication between two people.

The acting communication roadblock refers to the communication style where the person behavior is found intimidating, therefore, aggressive communication is considered as acting roadblock of communication.

Therefore, acting communication roadblock is aggressive communication style.

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which screening is used to test for brain cancer health

Answers

Magnetic resonance imaging (MRI)

a homeostatic control mechanisms are feedback mechanisms

Answers

Answer:

Homeostatic control mechanisms have at least three interdependent components: a receptor, integrating center, and effector. The receptor senses environmental stimuli, sending the information to the integrating center. ... Positive feedback enhances or accelerates output created by an activated stimulus.

Explanation:

What can be avoided when living in a safe environment? A. accidents
C. injuries
B. harm and danger
D. all of the above ​

Answers

Answer: The answer is D
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