Answer:
D: None of the Above
Explanation:
A good running form helps imrove speed and stamina.
BRAINLIEST FOR RIGHT ANSWERSS
Measuring the four different areas of fitness — ___________, ___________, ___________, and ___________ — will give you a starting point and a way to choose future fitness goals.
answer choices:
1.aerobic fitness, flexibility, diligence, and speed
2.aerobic fitness, muscle strength and endurance, flexibility, and body composition
3.muscle strength, body composition, endurance, and weight
4.flexibility, body composition, speed, and endurance
Answer:
Option 2
Explanation:
Aerobic fitness helps increases your heart rate and and breathing which helps in being fit
And endurance also increases aerobic respiration and helps you to do harder exercises in the near future
Musle strength is also imporatant it helps you to be independent and make your life easyand also helps in future exercises
Flexibility, stretching improves flexibility it make life even easier(like reaching your shoes etc) and give you a light feeling
Body composition is the porportion of fat and non fat mass in your body, a healthy body compostion is the one tha includes a lower percentage of body fat and a higher percentage in non body fat. Its helps to you access your health and fitness level.
Hope ti helps
Answer:3.muscle strength, body composition, endurance, and weight
Explanation:I think it’s that because it just sounds right
What is corontology?
A.
The study of the benefits that Pilates has on the heart.
B.
The holistic approach to exercise that is known today as Pilates.
C.
The study of the effects of exercise on body, mind, and spirit.
D.
The study of how an individual's core is related to his/her holistic health.
Answer:
I would choose A) if I were you no promises its right
The holistic approach to exercise known today as Pilates is called Contrology. It uses the methodology of pilates and its benefits on the body. Thus, option B is correct.
What is Pilates?Contrology is the use of the pilate to exercise and train the body and mind. It is a form of exercise that uses the pilates to make the body fit and free from diseases.
It restores physical fitness and helps in correcting the wrong postures, and enlivens the mind. It employs the technique of centering, breathing, control and concentration.
Therefore, Contrology is the technique of exercise known as Pilates.
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#SPJ2
What does S.T.O.P. stand for?
A.
Stay, Trail, Out, Perform
B.
Stop, Train, Observe, Perform
C.
Stay, Think, Out, Plan
D.
Stop, Think, Observe, Plan
Answer:
i believe it would be option D
I would say the right answer is D. Stop, Think, Observe, Plan (scouting mnemonic of what to do when lost)
An example of a skeletal muscle working occurs when a person __________.
A.
perspires heavily
B.
digests food
C.
takes a breath
D.
stands up
Answer:
An example of a skeletal muscle working occurs when a person stands up.
Answer:
D
Explanation:
Its the only action that requires your skeleton
I need help plz and thank you
5 Please list at least three ways that you can keep everyone involved in group fitness happy and feeling like they have an important role.
Critical Thinking Questions
Please answer each of the following questions in complete sentences.
1. Although working out with friends has many benefits, what are some possible drawbacks? Explain.
2. One of the benefits of working out with others is that it can keep you safe. What are some activities that may be safer when performed with other people? Explain.
3. One of the tips given for keeping the group happy is to give feedback. Imagine that you are playing soccer and you notice that one of your teammates isn’t sharing the ball and isn’t working as a team member very well. How would you give them feedback in a kind and helpful way?
4. The unit talks about how great athletes or fitness figures don’t always stick to one activity and like to switch it up, like Dwain Chambers. Can you think of any other athletes or fitness figures who participated in more than one activity professionally? Why do you think they do this?
5. The unit discusses the four stages of group building in fitness—forming, storming, norming, and performing. Do you think that these four stages can be applied to other types of situations or activities besides fitness? Discuss and give an example.
Answer:
Some ways you can make people involved are playing music while working out, bring in some fun workout objects, play tag (running). Working out with friends can sometimes distract you and make you workout less.
Explanation:
I counted my pulse for 15 seconds and counted 18 beats my beats per minutes would be
________.
Answer:72
Explanation: You multiply your 18 beats per 15 seconds by 4 to complete a full minute.
Answer:
72
Explanation:
18 beats decided by 15 seconds gives you 1.2 beats per second then multiplied by 60 seconds will get you 72 beats per minute
PLAY AMONG US
CODE: FLJIKF
Answer:
bet
Explanation:
Answer:
PLAY AMONG US
CODE: FLJIKF
A patient is diagnosed with a degenerative disease of the nervous system. Select the disorder that would match this diagnosis
Answer:
Multiple Sclerosis
Explanation:
Multiple Sclerosis is a disease in which the immune system eats away at the protective covering of nerves.
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The human body is composed of approximately 60% of water.
Answer:
yes
Explanation:
what is the question?
Answer:
Roughly 60%
Explanation:
Cardiac muscles are considered smooth muscles
True or False
Answer:
true
Explanation:
Cardiac muscle, found in the walls of the heart, is also under control of the autonomic nervous system. The cardiac muscle cell has one central nucleus, like smooth muscle, but it also is striated, like skeletal muscle. The cardiac muscle cell is rectangular in shape.
Answer: True
Explanation:
An individual having a history of migraine headaches would most likely be diagnosed with having __________.
A.
a common disorder of the central nervous system
B.
a degenerative disorder of the central nervous system
C.
a disorder of the peripheral nervous system
D.
no disorder
Answer:
A. a common disorder of the central nervous system
Explanation:
i need help plz and thank you
Alta is a home health care aide. She usually visits elderly patients who are recovering from recent surgery. Alta not only checks on how they are healing but also performs tasks like helping them bathe or eat a meal. Explain why Alta’s job is important and what qualities you think that Alta needs as she performs her tasks.
PLEASE HELP DUE SOON!!!
MHR and THR Self-Check
You have learned to calculate Maximum Heart Rate and Target Heart Rate zone. Here’s the chance to check your understanding. Enter your age and then calculate the MHR and THR zone.
Calculate your Target Heart Rate zone
Step 1
Enter your age: ______
Step 2
Calculate your Maximum Heart Rate
Hint: MHR = 220 - your age
Enter the MHR: ____ beats per minute
Step 3
Find your Resting Heart Rate
Enter your RHR ____
Step 4
Calculate your Target Heart Rate zone
Hint: Target Heart Rate zone: [(MHR-RHR)*.5] + RHR
and
Target Heart Rate zone upper limit: [(MHR-RHR)*.85] + RHR
Enter the THR zone: ____ to ____ beats per minute
I need help with these
___________ is the study of how our bodies use the food we eat to keep us healthy.
Answer:helth
Explanationidk
Chris has a semester exam in Spanish next week. He has a lot of material to study and has created a circuit-learning schedule to use.
Use this chart to answer the question that follows:
The 10 day chart has three columns, day of week, time spent studying, and material to study. Monday, week one, 30 minutes spent studying material A. Tuesday, week one, 0 minutes spent studying material A and 20 minutes spent studying material B. Wednesday, week one, 10 minutes spent studying material A, 10 minutes spent studying material B, and 10 minutes spent studying material C. Thursday, week one, 10 minutes spent studying material B, 10 minutes spent studying material C, and 10 minutes spent studying material D. Friday, week one, 5 minutes spent studying material C, 10 minutes spent studying material D, and 15 minutes spent studying material E. Monday, week two, 5 minutes spent studying material D, 10 minutes spent studying material E, and 15 minutes spent studying material F. Tuesday, week two, 5 minutes spent studying material E, 10 minutes spent studying material F, and 15 minutes spent studying material G. Wednesday, week two, 5 minutes spent studying material F, 10 minutes spent studying material G, and 15 minutes spent studying material H. Thursday, week two, 5 minutes spent studying material H and 25 minutes studying materials A, B, C, D, and E. Friday, week two, 40 minutes spent studying materials A, B, C, D, E, F, G, and H.
What can Chris do to improve his circuit-learning schedule?
Review for longer periods of time, at least 10 minutes, at the beginning of each day.
Shorten this circuit-learning schedule as he is studying the material way too much.
Spend more time on the last day, at least an hour, and study each piece of material longer.
Use blocks of 5, 10, and 15 minutes on Wednesday and Thursday of the first week.
Answer
Explanation:
i would say review for longer periods of time ,at least 10 minutes ,at the beginning of each day (this is what i would say don't completely trust me on this but if this was helpful yay)
What are the steps taken when a player commits a violation in football?
The steps that should be taken at the time of violation in football is explained below:
The following information should be considered:
The violations can involve the small team suspension. It can be losing loyalty.Also, the respect form players, staff, coaches, and peers should be losted.Learn more: https://brainly.com/question/10283285?referrer=searchResults
An individual visits the doctor because they notice that, over time, they have been losing muscle strength. Which explanation will the doctor MOST likely give?
A.
The individual could have a muscle injury that is caused by a sprain.
B.
The individual could have a muscle disease that causes ligament tears.
C.
The individual could have muscular dystrophy.
D.
The individual could have a skeletal disease.
If an individual notice that is losing muscle strength, then he/she could have muscular dystrophy. It is a group of inherited conditions.
Muscular dystrophy represents an inherited group of diseases associated with progressive muscle weakness and loss of muscle mass.
Muscular dystrophy is characterized by mutations in genes involved in muscle contractions (e.g., deletions in the dystrophin gene).
Some of the most common types of muscular dystrophies include, among others, Duchenne muscular dystrophy and Becker muscular dystrophy.
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Explain at least 2 steps a person can take to develop or keep up a positive body image.
Always think better. For example think of it this way, you may not be alive tomorrow, appreciate what you have.
Also you can just do what you want, once you die, you cant do the things you wanted.
Without the skeletal system, the body could not carry oxygen in the blood.
Answer:
true....
Explanation:
a warning sign of quackery includes
a. offering instant results
b. advertisements that make you laugh
c. not containing a secret formula
d. all of the above
HELP
A calculated movement or skill performed for a given situation in attempt to gain advantage over the competition is the definition of what?
A.
Tactical movement
B.
Drill
C.
Situation awareness
D.
Scrimmage
Answer:
Tactical movement
Explanation:
hope this helps
I counted my pulse for 30 seconds and counted 50 beats my heart rate would be _____ beats per minute
Which of the following refers to a bounce or spring back after one object comes in contact with another?
A.
Spin
B.
Rotation
C.
Rebound
D.
Force
Answer:
Force
Explanation:
The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound.
What can you infer from the fact that dried-out nasal passages make you more susceptible to the flu?
Answer:
You can infer that mucus is an essential part in keeping a human healthy as without it you become more susceptible to diseases such as the flu!
Epilepsy is considered a degenerative disorder that affects the peripheral nervous system.
Answer:
is this a true or false thing?
Answer:
Epilepsy is considered a degenerative disorder that affects the peripheral nervous system.
Explanation:
The peripheral nervous system is made up of the brain and spinal cord. ... The signal travels through the nerve of the hand to the spinal cord and then to the brain.
How might scientists' knowledge of atoms and molecules help them with medical discoveries and products such as self-healing plastic skin?
Answer:
Explanation:
so correct me if im wrong and im sorry if i am wrong but i got,
Experimenting things help them make incredible discoveries and other tools
What can cause farsightedness?
A lens that is too curved
A lens that is too flat
A cornea that is too strong
A cornea that is too weak
An individual visits the doctor because they notice that, over time, they have been losing muscle strength. Which explanation will the doctor MOST likely give?
A.
The individual could have a muscle injury that is caused by a sprain.
B.
The individual could have a muscle disease that causes ligament tears.
C.
The individual could have muscular dystrophy.
D.
The individual could have a skeletal disease.
Answer:
C. The individual could have muscular dystrophy
Explanation:
Muscular dystrophy is a group of inherited diseases that damage and weaken your muscles over time. This damage and weakness is due to the lack of a protein called dystrophin, which is necessary for normal muscle function. The absence of this protein can cause problems with walking, swallowing, and muscle coordination.
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