A fitness__________ is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.
Walk
Circuit
Bike Ride
Dance
A fitness circuit is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.
What are the advantages of a fitness circuit?The advantages of a fitness circuit may include improved endurance, building strength, high-intensity aerobics, and beats exercise boredom.
A fitness circuit consists of many exercises one after the other. It processed the exercises in the sequence that helps in the creation of anaerobic exercises to aerobic workouts.
Here, each exercise is completed in multiple rounds that keep your heart rate up during the whole process.
Therefore, a fitness circuit is designed so that you do anaerobic exercises one after the other without stopping. By doing the exercises in sequence, you are creating an aerobic or fitness workout.
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Which nutritional statement is a fact?
A
A protein bar is a good substitution for a meal.
B
An all protein diet is beneficial
C
Avocados and peanut oil are healthy fats.
D
A carbohydrate free diet is beneficial for the heart.
Answer:
A
Explanation:
Have you changed a baby’s diaper before?
Answer:
Nope! But i will soon!
Explanation:
Grade 11 Activities
Activity 1
(6)
1. How do micro-organisms maintain balance in the environment and the web of life? (8
2. What is symbiosis?
(2)
3. Mention 3 types of symbiotic relationships and explain each.
4. What are the 2 types of bacteria that show mutualism and how do they achieve the
roles.
(10)
MARKS= 26
Activity 2
Answer:
1.micro-organisms play a primary role in regulating biogeochemical systems in virtually all of our planets environment.microbes participate in essential biogeochemical cycling event's such as carbon and nitrogen fixation
2.interaction between two different organisms living in a close physical association, typically to the advantage of both
3.mutualism:both partners benefit. an example of mutualism is the relationship between Egyptian plover and the crocodile, the plover eats a meal and the crocodile gets its teeth cleaned. coincidentally the Egyptian plover is also known as the crocodile bird.
commensalism:only one specie benefits why the other is neither helped not harmed. eg is the remora fish are very bony and have a dorsal fin that acts like a suction cup the remora fish gets a meal while the host gets nothing. selfish, sure but neither gets hurt
parasitism:one organism(the parasite)gains while the other(the host) suffers the deer thick is a parasite it attaches to a warm-blooded animal and feed on its blood. the thick benefits from the animal blood and unfortunately, the animal suffers from the loss of blood and nutrients and may get sick
4.
Give 3 examples how you can you get others to exercise with you?
Answer:
You guys can make a workout schedule
Jog t0gether
and life each other up
Explanation:
how do friends affect your personal physical fitness and dietary practices?
Answer:
.
Explanation:
they can motivate you to do physical activities with them or they can support you
Come up with ways to resolve this following conflict.
Sam and Janet are siblings. Their parents are allowing them to choose a restaurant for dinner on Friday night. Sam wants Mexican food, while Janet wants to try Vietnamese. Neither sibling will budge.
^^ how do I solve that conflict I’m confused.
Answer:
Food Maket or rock , paper , scicerrs shoot .
Explanation:
Go to the food market because it will have mexican food and Vietnamese .
five factors that affect your health that you can control
1. Poor diet
2. High blood pressure, and cholesterol
3. Stress
4. Smoking
5. Obesity
I'm doing a health crossword puzzle and need help.. one of the crosswords says physical, mental/Emotional, and social health and I can't think of what word goes in the blank please help!
Also: no links. if the answer you give Is wrong, I won't give you the points. thanks
Answer: is it wellness?
Find the common factors for each pair. 18and 20 20 and 40
All of the following are part of a well-stocked pantry EXCEPT
A. spices, such as salt and pepper.
B. dry beans, grains, and pasta.
C. large quantities of fresh fruit.
D. canned goods, such as beans and tomatoes.
What two molecules do cells need to make energy
Answer:Glucose and ATP. Two of the most important energy-carrying molecules are glucose and ATP (adenosine triphosphate).
Explanation:
All organisms make use of a molecule called glucose and a process called glycolysis to meet some or all of their energy needs. For single-celled prokaryotic organisms, such as bacteria, this is the only process available for generating ATP (adenosine triphosphate, the "energy currency" of cells).
Answer:
Glucose and ATP
Explanation:
Two of the most important energy-carrying molecules are glucose and ATP (adenosine triphosphate).
What is the correct explanation of the joint movement called protraction?
Multiple Choice
-Posterior movement of a part of the body in the transverse plane
-Movement of a part of the body downward
-Rotation of the palm of the hand and forearm posteriorly or downward
-Anterior movement of a part of the body in the transverse plane
Movement of a part of the body upward
Answer:
D.Anterior movement of a part of the body in the transverse plane
Protraction is the anterior movement of a bone in the horizontal plane. Retractionoccurs as a joint moves back into position after protraction. Protraction and retraction can be seen in the movement of the mandible as the jaw is thrust outwards and then back inwards.
What is the refusal to face a feeling you do not want to accept called
1. Which kind of knife is used most often in the kitchen? Why?
2. What is a fruit? Give an example of a fruit.
3. How are vegetables prepared differently for salad than they are for crudités?
4. What color vegetables are a good source of calcium? What's an example of a vegetable
that you would eat for calcium?
5. Which fruits are typically poached? What makes these fruits good for poaching?
Answer:
a kitchen knife
a fruit is a sweet food that grows on trees or bushes
Chef's knife is used in the kitchen most often because it has a wide blade by which chopping becomes easy.
What is a fruit?A fully developed, ripened ovary and its contents make up a fruit. The reproductive organ that contains ovules in a plant's bloom is called an ovary. Like an apple is a fruit.
Vegetables like carrots and celery should be chopped into sticks for crudités. You can separate florets from broccoli and cauliflower. Depending on their size, peppers can be chopped into quarters or strips. Vegetables for salads should be diced into uniform, orderly bite-sized pieces. Green leafy vegetables are good sources of calcium, like broccoli. Peas, sprouts, beans, and lentils are good souces of protein, fibre, and calcium.
Good options for poached fruits include apples, apricots, pears, nectarines, peaches, plums, figs, and cherries. Melons, bananas, and the majority of berries are less appealing because heated liquids cause them to degrade quickly.
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discuss the relationship between mental and physical health
Blood samples are important for toxicology tests in crime forensics. However, there are other biological samples that are commonly used for post-mortem toxicology. Research three such biological specimens. Describe how they are collected and their significance.
Answer:
urine, nails, hair
Explanation:
Hair - Is a special matrix for the retrospective investigation of chronic drug abuse or poisoning in criminal cases and allows to demonstrate with sensitive methods even a single administration in low amount.
Urine - Is a preferred sample as it is easy to procure for forensic findings. Drugs and drug metabolites can be the target chemicals for the findings of the forensic explorations in different modes of deaths.
Nails - Using keratinized samples has several advantages over methodologies employing body fluids. Long term exposures to different drugs result in the accumulation of the same in these structures. Nails have been shown to accumulate drugs following a long duration of drug intake. Finger and toenails can accumulate drugs during long term exposure
Answer:
Vitreous humor, bile, gastric content
Explanation:
Vitreous humor is the gel-like substance that fills the eye. It is collected using a hypodermic needle. A single eye yields about 2–3 mL of vitreous humor. Vitreous humor is least likely to get contaminated by other body fluids. Also, it is less susceptible to microbial contamination, which makes it important evidence. Vitreous humor is mainly used to detect blood alcohol concentrations. Hence, it is significant in cases of motor accidents, sui/cides, and homicides.
The fluid produced by the liver and stored in the gallbladder is known as bile. For postmortem analysis, it is collected using a hypodermic syringe. Sometimes, to avoid contamination, it is necessary to tie the gallbladder prior to collection. Many drugs and heavy metals accumulate in bile. Hence, bile is important evidence where there is a possibility of metal poisoning or drug poisoning.
Gastric content is valuable in cases of poisoning. It is used for initial screening because undigested substances may appear in the gastric content. Sometimes, the odor of the gastric content can provide a clue about what may be present in the sample, for example, pesticide or cyanide.
Name some common Symptoms of three heat-related illnesses. In what ways are risks of exercising extreme heat similar to those of exercising in the extreme cold.
Heat stroke: slurred speech, confusion, and elevated body temperature.
Heat cramps: Muscle cramps and spasms.
Heat exhaustion: sweating, headache, and nausea.
exercising in both hot and cold weather makes you vulnerable to temperature related illnesses, like heat stroke and frostbite.
When looking under a microscope, a healthcare worker notices that part of a bone looks as if it were made out of tiny cylinders. The part of the bone she is looking at is the:
A) periosteum.
B) spongy bone.
C) bone marrow.
D) compact bone.
Answer:
D) compact bone
Explanation:
Compact bone tissue is made of cylindrical osteons that are aligned and travel the length of the bone.
Did you have a good day today? (:
Answer:
Yes did you!
:)
what type of dating that involves only two people to go on a date at the same time and place?
Describe the human sleep cycle, including the four stages and REM sleep, and what happens in each
Answer:
Explanation:
Sleep begins in stage 1 and progresses into stages 2, and 3. After stage 3 sleep, stage 2 sleep is repeated before entering REM sleep. On average, we enter the REM stage approximately 90 minutes after falling asleep. The first cycle of REM sleep might last only a short amount of time, but each cycle becomes longer.
I've been dealing with lots of anxiety and depression because of my school grades dropping due to the pandemic. Any tips to help?
Answer:
My best suggestion would be to plan things out in a way you most like. For me, that means I have a wipe board with colorful markers to write out my daily assignments. This also is super satisfying to erase assignments when I complete them.
For the depression, I suggest taking breaks that are full of self care. This could be meditation, drinking warm tea, skincare, yoga, going for a run, etc.
I hope this helps, feel better!
1. What is the health issue you want to speak about to your audience?
lung failure? I don't really know but I hope this helped a little bit
negative effects of conflict avoidance in dealing with conflict among family members
what are symptoms of ulcer
Explanation:
Symptoms
Burning stomach pain
Feeling of fullness, bloating or belching
Intolerance to fatty foods
Heartburn
Nausea
Less often, ulcers may cause severe signs or symptoms such as:
Vomiting or vomiting blood — which may appear red or black
Dark blood in stools, or stools that are black or tarry
Trouble breathing
Feeling faint
Nausea or vomiting
Unexplained weight loss
Appetite changes
Tendons and ligaments are types of connective tissue true or false
Answer:
True
Explanation:
A tendon is a fibrous connective tissue which attaches muscle to bone. ... A tendon serves to move the bone or structure. A ligament is a fibrous connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable
Answer: true
Explanation:
what nerves are related to reflexes?
Answer the anatomical pathway of a reflex is called the reflex arc. It consists of an afferent (or sensory) nerve, usually one or more interneurons within the central nervous system, and an efferent (motor, secretory, or secreto-motor) nerve. Most reflexes have several synapses in the reflex arc.
Explanation:
I hope it helps so much it's iowa
will someone try to get to know me
What are the symptoms of pneumonia?
Answer:
Symptoms are :
1.Chest Pain when you breathe or cough
2.Fatigue
3.Fever,Sweating and shaking chills
4.Nausea ,Vomiting
5.Shortness of breadth
6. Lower than normal body temperature.