Why do you have to consider FITT principles and scheduling in doing strength training?​

Answers

Answer 1

Answer:

Understanding the F.I.T.T. concept can assist you in developing a training plan that will be more successful in helping you achieve your fitness objectives. These are the four things you should consider when designing exercises that are tailored to your specific objectives and fitness level.

Explanation:

Hope it helps:)


Related Questions

Boudinot believes that improved literacy will convince whites to
support the Cherokee Nation.
Which details from the text support this?
Select the two correct answers.

Answers

The first two answer options are the details that support Boudinot's claim.

We can arrive at this answer because:

The first answer option shows that if the Cherokee nation receives a quality education and equals the education provided to Americans, they will be seen in a friendlier way, being better integrated into American society.The second answer option shows that the Cherokee nation has a great interest in receiving a quality education, making them more intelligent people, cultured, and adapted to the society in which they are inserted.

In other words, both options reinforce how important education is for there to be equality between people.

More information:

https://brainly.com/question/2297390?referrer=searchResults

Answer:

The correct answers are "In one district there were, last winter, countless volumes of good books; and 11 different periodical papers both religious and political, which were taken and read."

and

"The translation of the New Testament, together with Guest’s mode of writing, has swept away that barrier which has long existed, and opened a spacious channel for the instruction of adult Cherokees. Persons of all ages and classes may now read the precepts of the Almighty in their own language. . . ."

Explanation:

I took the test! I hope this helps you! :)

Classroom using a minimum 10 different preposition

Answers

Answer:

the classroom is around the corner

the classroom is down the hall

the classroom is behind the bathroom

our classroom is between class1 and class4

they have the classroom by the principal's office

Explanation:

examples of prepositions: above, across, against, along, among, around, at, before, behind, below, beneath, beside, between, by, down, from, in, into, near, of, off, on, to, toward, under, upon, with and within


14. The woman is certain that, as a child, she was brought back to England by ___

Answers

Answer:

does it give multiple choice answer?

in 5 sentences, describe integrity in your own words, using the following excerpt as a guide.
If you're a new student (or can think back to when you were), you probably remember being given some information about your school's academic honesty policies during the first few days of classes. This information likely addressed, among other things, the school's requirements for submitting original work, policies regarding cheating, and expectations of student behavior. In giving you this information, your school wasn't suggesting you'd cheat; rather, they merely wanted to inform you that they expect all students to act with a certain degree of integrity.

Integrity is a term used to describe a person's level of honesty, moral commitments, and willingness to do what's right. For example, we expect our doctors to be honest with us about diagnoses, won't try to prescribe medications we don't need, and will generally work in the best interest of our health and well-being. We expect this because, in most societies, doctors are perceived to be people of great integrity with strong moral compasses.

Conversely, if your doctor didn't have any integrity, he or she might be strongly influenced by drug companies or bribes and might talk you into getting tests or procedures you don't need. When this happens, society takes a dim view of that person—and in some cases legal charges are brought—because he or she was expected to act with integrity.
Let's review. In general, integrity is a word used to describe a person's commitment to honesty and a willingness to do what's right. For example, a person who abstains from cheating, lying, or stealing would be considered to be a person who acts with great integrity. In most societies, integrity is an important aspect of culture and contributes to the strength of a community.

In academic environments, for example, students are expected to avoid plagiarism and submit work that is entirely their own. Other areas where integrity is important include the legal and justice systems and politics. Despite its importance, though, universal definitions or understandings of integrity can be difficult to locate. This is often because the concept of integrity is a social construct, which is subjective and tends to change as societies and cultures evolve.

Answers

Answer:

i have 4 will that work?

Explanation:

poem about reading creates opportunities amidst the pandemic (english)

Answers

Explanation:

‘My Corona’

By Sally Morgan

The coronavirus looks like a dog toy

or a child’s Koosh ball

with its primary color

and fanciful shape.

How can something so whimsical

be so insidious?

It hasn’t infected me, mind you,

but it has changed me —

morphed into an

odd, complex chimera.

I’ve grown antennae that detect

a six foot field around me.

I’ve developed a fly’s eyes

to see danger on surfaces.

Like a squirrel, I bury food

in nooks and crannies

for a distant time.

I don a carapace

to venture out —

which I shed like a

snakeskin

on return to my door.

I am Lady Macbeth at the sink.

The future keeps receding.

Certainty has collapsed.

Sometimes I am like

the bear,

lumbering out of hibernation —

but mostly, I am like

the ground hog,

waiting

still waiting

to see her

shadow.

3) Mother: "I see you ironed your shirt." I
Son: “But I just dug it out of the bottom of the hamper."
Type of irony:

Explain your choice:

Answers

Answer:

Sarcastic and Verbal irony

Explanation:

yep

how do i make a true crime story flow nicely? ​

Answers

Answer:

by making it suspenful through the whole thing trapping in readers

Answer:

you have to make sure to be discriptive and have stuff flow into another do not skip parts.

Explanation:

. Eating one apple a day can help you lose weight, build ………………….bones, and also prevent diseases like cancer. (health)

Answers

Answer:

strong

Explanation:

eating an apple a day gives you enough calciun to build strong bones

In the fairy tale, "The Mouse, the Bird, and the Sausage," which character does the cooking?

Answers

Answer:

The mouse

Explanation:

The Bird now is responsible for bringing home the water, the Mouse cooks, and the Sausage goes to the forest to collect wood

My shoes were DIRTY. *
direct object
subject
word is not a noun
object of the preposition
O predicate noun

Answers

Answer: I'm thinkin' "word is not a noun", but maybe I'm rusty :p

Explanation:

Wellll, a direct object from what I'm understanding is a NOUN that takes the action of a verb. It's one of those things that answers the "what" or "who" questions. Like "The students ate cake." The students ate what? cake. For this question in particular, dirty doesn't seem like a noun.

in christmas under the stars, what does julie surprise nick with as a thank you?

Answers

Answer: in christmas under the stars, what does julie surprise nick with as a thank you?

Explanation: The next day, Julie thanks Nick by bringing him one of those monster Kringles we last saw in Christmas in Love. Nick continues to work at the Christmas tree lot as well as into the hearts of Julie and Matt. He helps them decorate their tree and even tells them that he has a DEAD MOM™!

Activity No. 3: Poem Writing Challenge
Suggested Time Allotment: 15 minutes
Let’s be creative! Write a poem of at least four lines about
your personal insights on how you value yourself. You
may read the poem with your family at home or share it
with your friends in your social media accounts

Answers

Answer:

Hey there my name is_____. I love (reading book.)_______ ______.My hobby is to play (basketball)____________.My favorite food is ________.

Explanation:

The correct response is- Hello, my name is. I enjoy reading books. . My favorite pastime is playing basketball. My preferred cuisine is.

What is Creativity?

The phenomenon of creativity is the formation of something fresh and worthwhile. The generated item might be material or intangible. Psychology, business studies, and cognitive science are the main academic fields with an interest in creativity.

Our capacity for creativity enables us to approach difficulties with greater ingenuity and openness. The mind is opened through creativity. In that generation of people may be closed-minded, a civilization that has lost touch with its creative side is imprisoned. It broadens our horizons and can aid in the eradication of prejudice.

We may conclude by saying that if we want to conduct a creative activity in the classroom, we must look for the presence of these four characteristics: imagination, purpose, uniqueness, and value, and we must structure the process such that all of these can be included.

A person learns to express oneself verbally and visually via creative endeavors. It is the capacity to pay attention to what is going on within our heads and to exercise our imagination by coming up with something that could characterize who we are. Other names for creative expression include artistic expression and creative self-expression.

To read more about Creativity, refer to - https://brainly.com/question/1733552

#SPJ5

identify the sentence that contains a dangling modifier that could be corrected by locating the words that are describing the subject and then adding the missing subject

Answers

Answer:

-Believing the coach, hit a homerun.

Explanation: Reason: "Believing the coach" is a dangling modifier, meaning it does not fit the sentence or have a subject. "Hit a homerun" does not have a subject (aka a person that hit the homerun.

(Hope this helps!)

plzzzzzzzz help i will give 100 points and brainliest

Answers

The answer is 3 In, spite of their popularity pandas are endangered in the wild.
3 is the transition sentence. It transitions from talking about pandas being popular to pandas being endangered

plaza help meeee. Complete words.

Answers

Answer: This is the missing letters that we should have required to fill in the blank with the words, here are the completed quoted paragraph about "How Does The Cutting Tools & Kitchen Knives Work?": "Cutting is one of the most basic kitchen preparation skills. By far the most common utensil for this is a chef's knife. Although a paring knife and the others are also used. With practice, cutting food can also be safe, fun, and easy, and it's a skill that is well worth developing for anyone who prepares food."

Explanation: We can fill in the blank for the missing letters for the full completed words for the reading passage is called, "How Does The Cutting Tools & Kitchen Knives Work?" below list here:

By farThe most Common utensilFor this Chef's knife Although A paring Knife and Others are Also used

I hope that my answer key for the missing letters for the words for the reading passage about, "How Does The Cutting Tools & Kitchen Knives Work?" is very helpful to your own English and Food & Nutrition question, please mark me as brainliest and have a great day! :D

Sincerely,

Jason Ta,

The ambitious of Brainly and the role of The TDSB and WHCI Student of the high school.

Read this excerpt from Dean Kamen's "On Becoming an Inventor."

I had just finished making a complicated piece of equipment that was to be used for a show opening in Philadelphia called "Fiorello." When the machine arrived they had trouble wiring it, so instead of going off to college that morning for an orientation, I spent several days at the theater fixing my light/sound equipment. The show received poor reviews, except for the mention by one reviewer of the "special effects," which, he wrote, were "outstanding."

How does the writing shape readers' impressions?

Kamen's opinion seems to be that machines are more important than anything else. He supports this with an example of his work on a machine for a show in Philadelphia. His tone is formal and directed at a scholarly audience.
Kamen’s opinion seems to be that hard work can overcome any obstacles. He supports this with an example of hard work on a light machine. His tone is humorous and directed at young audience.
Kamen’s opinion seems to be that his inventions are more important to him than other activities. He supports this by sharing an example of skipping college orientation to fix sound equipment. His tone is informal and directed at a general audience.
Kamen's opinion seems to be that special effects can make a show outstanding. He supports this with an example of his own special effects machine. His tone is formal and directed at a scientific audience.

Answers

Answer:

He support his opinion by saying that I had spent many days doing this and this worked very well than others

Explanation:

Plz mark me as brainliest

PLEASE HURRY ILL GIVE BRAINLEST Which sentence correctly uses a colon?
A. Ariana has these activities planned, camping, hiking, and fishing.
B. Ariana has these activities planned: camping, hiking, and fishing.
C. Ariana: has these activities planned, camping, hiking, and fishing.
D. Ariana has these: activities planned, camping, hiking, and fishing.

Answers

Explanation:

pretty sure A. The commas are in correct format B is good option too but the ”:” catches it off guard.

Answer:

B

Explanation:

I am pretty sure it would be B, I think that because A Says "Ariana has these activities planned, camping, hiking, and fishing." I notice that B makes more sence before this one. C Says "Ariana: has these activities planned, camping, hiking, and fishing." and the colon after Ariana does not make sence. D says "Ariana has these: activities planned, camping, hiking, and fishing." I realized that they should put the colon after activities because it makes lot more sence.

Which phrase best describes the neighborhood where the police officer is walking?

Answers

where are the phrases

"Rarer" or " More rare". "Toxic-er" or more toxic?

Answers

more rare and more toxic……

for the poem: A song for myself

Which of the following statements best explains the attitude of the speaker?

Answers

answer a. Explanation:

option b . because im smart

Write a comedy Narrative structure please

Answers

I didn’t write anything, but this should simplify things so all you need to do is basically make a scenario. Hope this helped!!!

What type of things do people burn? For each why do they burn them? Why fire? What does for represent?

Answers

Answer:

it would be fire because it shows either that we dont want it no more it no more it or it is just a sacrifice

Explanation:

Answer:

Rubbish in landfill

Explanation:

Because there is too much rubbish so the only solution is to burn them

is part of your head​

Answers

Answer:

Yes

Explanation:

pls give me one brainliest

In what job does a person fix/replace windows? ​

Answers

Answer:

A glass technician

Explanation:

The proper name for the people who fix/replace windows are called; glaziers.

Define radical ?Wite its type with example.​

Answers

Answer:

DEF: relating to or affecting some thing

Sentence:His opinions are very radical

Explanation:

i know it now u do too

Write a summary of The Interesting Narrative of the Life of Olaudah Equiano. Include the central ideas
and supporting details you identified. Organize your ideas logically. Write objectively and engagingly.
Read the text here.

Answers

The above question wants to analyze your writing and reading skills, through a summary made by you. That makes it so I can't write this summary, but I'll show you how to do it.

A summary is a short text that shows the most important parts of another text that you have read.

Therefore, you must complete the following steps to write your summary:

Read the entire text to which your question refers.Identify the most important parts of this text.Rewrite those parts.

It is important to remember that a summary is a very objective text. Also, you should avoid plagiarism and use your own words to describe the most important parts of the text.

More information on how to write a summary at the link:

https://brainly.com/question/24858866

The ending "self and selves are used as possessive adjectives pronouns.

true or false?​

Answers

Answer:

False

Explanation:

Do you think the human need to belong and conform is a positive or negative trait? Why?

Answers

Oftentimes the human need to belong and conform is viewed a negative trait. When one is surrounded by people who are doing, for example, drugs, he or she may feel peer pressure and the need to do drugs too in order to fit in. However, it can also have a positive impact. If one is surrounded by friends who study well, he or she may study well to fit in with them. These actions would only increase their intelligence and grades. As a whole, the need to conform usually has a negative impact, but there are certainly exceptions.

which of these disorders is when the thyroid is under-active, which leads to decreased metabolism?

Answers

Answer:

Hypothyroidism!

Explanation:

-- Is when your thyroid does not produce enough of the thyroid hormone. This makes your metabolism slow down, affecting your entire body.

Answer:

Hypothyroidism – underactive thyroid

Explanation:

Hypothyroidism is a condition where your thyroid is underactive and releases too little T4 and T3 hormones into your bloodstream. This causes your metabolism to slow down too much and reduces the thyroid's ability to make hormones.

Essay On 50th UAE National Day...

Answers

Answer:

hh njsdiggnahabghabga sehnv

Explanation:

Other Questions
Which of the following is NOT an example of a language distributed by migratory patterns?O A. people in Quebec speaking both French and EnglishB. people in Germany speaking the same language with different accentsOC. people in the southwest United States speaking both Spanish and EnglishoD. people in parts of France and Spain speaking both Basque and French or Spanish PleaseHelp! Quick!Read the play.The Beggar and the Kingby Winthrop Parkhurst[A chamber in the palace overlooks a courtyard. The season is midsummer. The windows of the palace are open, and from a distance there comes the sound of a man's voice crying for bread.][THE KING sits in a golden chair. A golden crown is on his head, and he holds in his hand a sceptre which is also of gold. A SERVANT stands by his side, fanning him with an enormous fan of peacock feathers.]THE BEGGAR: (outside) Bread. Bread. Bread. Give me some bread.THE KING: (languidly) Who is that crying in the street for bread?THE SERVANT: (fanning) O king, it is a beggar.THE KING: Why does he cry for bread?THE SERVANT: O king, he cries for bread in order that he may fill his belly.THE KING: I do not like the sound of his voice. It annoys me very much. Send him away.THE SERVANT: (bowing) O king, he has been sent away.THE KING: If that is so, then why do I hear his voice?THE SERVANT: O king, he has been sent away many times, yet each time that he is sent away he returns again, crying louder than he did before.THE KING: He is very unwise to annoy me on such a warm day. He must be punished for his impudence. Use the lash on him.THE SERVANT: O king, it has been done.THE KING: Then bring out the spears.THE SERVANT: O king, the guards have already bloodied their swords many times driving him away from the palace gates. But it is of no avail.THE KING: Then bind him and gag him if necessary. If need be cut out his tongue. I do not like the sound of the fellow's voice. It annoys me very much.THE SERVANT: O king, thy orders were obeyed even yesterday.THE KING: (frowning) No. That cannot be. A beggar cannot cry for bread who has no tongue.THE SERVANT: Behold he canif he has grown another.THE KING: What! Why, men are not given more than one tongue in a lifetime. To have more than one tongue is treason.THE SERVANT: If it is treason to have more than one tongue, O king, then is this beggar surely guilty of treason?THE KING: (pompously) The punishment for treason is death. See to it that the fellow is slain. And do not fan me so languidly. I am very warm.THE SERVANT: (fanning more rapidly) Behold, O great and illustrious king, all thy commands were obeyed even yesterday.THE KING: How! Do not jest with thy king.THE SERVANT: If I jest, then there is truth in a jest. Even yesterday, O king, as I have told thee, the beggar which thou now hearest crying aloud in the street was slain by thy soldiers with a sword.THE KING: Do ghosts eat bread? Forsooth, men who have been slain with a sword do not go about in the streets crying for a piece of bread.THE SERVANT: Forsooth, they do if they are fashioned as this beggar.THE KING: Why, he is but a man. Surely he cannot have more than one life in a lifetime.THE SERVANT: Listen to a tale, O king, which happened yesterday.THE KING: I am listening.THE SERVANT: Thy soldiers smote this beggar for crying aloud in the streets for bread, but his wounds are already healed. They cut out his tongue, but he immediately grew another. They slew him, yet he is now alive.THE KING: Ah! That is a tale which I cannot understand at all.In The Beggar and the King, what does the king's reaction to the beggar reveal about the king?The king has no respect for human life. The king welcomes advice from his servants.The king is troubled by poverty and suffering.The king is unsure how to use his authority. Peppered moths are a common food source for birds and other animals. Based on the pictures, do you think that one color pattern will be more beneficial than the other for the moths survival? Select the correct answer.Which graph shows a function and its inverse? Do the bold words agree?(Pronouns agree if they match in number and gender)No one wanted to tell Chance Harvey about the dragonin his bedroom, but they had to.AgreeDon't Agree A dog park is divided into sections for large and small dogs. The ratio of the perimeter of the small dog section to the perimeter of the entire dog park is 7 : 12. Find the area of each section. y= -6x + 1/2PLEASE I NEED THE ANSWER AND EXPLANATION A DNA segment has base order TCG TAT AAC. Which copy exhibits an insertion mutation without a frameshift?A. TCG CCG TAT AACB. TCG TAT GAACC. TCC TAT AACD. TCG TAT AC outlines four uses of fat and oil severe tooth decay as a result of prolonged exposure to the developing teeth is called once the food is swallowed, it passes throught the what Select the correct answer.When graphing an inequality, the boundary line needs to be graphed first. Which graph correctly shows the boundary line of the inequality?y Which excerpts from The Strange Case of Dr. Jekyll and Mr. Hyde use direct characterization? Choose three answers. Mr. Utterson the lawyer was a man of a rugged countenance that was never lighted by a smile. . . He was austere with himself. . . "Indeed?" said Mr. Utterson, with a slight change of voice, "and what was that?" Mr. Utterson again walked some way in silence and obviously under a weight of consideration. No doubt the feat was easy to Mr. Utterson; for he was undemonstrative at the best. . . to improve cardiorespiratory endurance the frequency of the workout sessions should be Which argument is true based on this excerpt from the US Constitution? How does the playing of the organ compare to the activities in the town? Which is an example of negative body image?A. The belief that only other peoples bodies look good.B. A feeling of pride about all the cool things your body can do.C. Confidence in your physical abilities.D. An overall feeling of comfort in your body. write debate on "city life is better then village life". how is an empty stage transformed for a show if u drove 45 miles in 75 min how many miles did u drive per min