why FITT principles are important in our life?​

Answers

Answer 1

Answer:

Regardless of your experience level, F.I.T.T helps ensure that your body reaps the full benefits of regular workouts. By the same token, it protects you from eventual exercise burnout.

Hope that helps. x


Related Questions

4. Having a single heart attack at age 60 would be considered what type of disease?
A.)Chronic disease
B.)Infectious disease
C.)Acute disease
D.)Emergency disease

5. What is a common criticism of the medical model of service?
A.)Malpractice is common.
B.)The patient lacks control.
C.)It's too expensive.
D.)It blames patients for their own ills.

Answers

Answer:

4 is D and 5 is C

Explanation:

Answer:

the first one is a

second one is b

sorry if im wrong

Explanation:

A pulse odometer is used to obtain what?

Answers

Answer: Measure oxygen level in the blood

Explanation: It informs the healthcare professionals the estimate amount of oxygen in the blood without having to draw a blood patients' blood.

Oxygen level in the blood system

Which of the following are considered drug abuse?

Question 7 options:

a)

Using legal drugs for non-medical reasons


b)

Using an illegal drug


c)

Both A and B

Answers

Answer:

i think that the correct answer is C

The intensity of your workout is too difficult if your heart rate has not returned to 100 bpm within how many minutes?

a - 5 minutes
b - 10 minutes
c - 12 minutes
d - 15 minutes

Answers

Answer:

I would say 12 minutes.

Explanation:

I'm basing it off of what I learned in health which is it your heartrate would need to be at 120 within 5 so doing basic math its most likely 12.

What is the difference between a laparoscopic and open appendectomy?

Answers

Answer:

Bye, hope this helps you!

Explain the overhand service in volleyball.

Answers

Answer: An overhand serve in volleyball is a serve in which the player tosses the ball with one hand and strikes it in the air above their head with the other hand.

what psychologist developed the hierarchy of human needs?

Answers

Answer: Abraham Maslow

Explanation: Abraham Maslow was an American psychologist who developed a hierarchy of needs to explain human motivation. His theory suggested that people have a number of basic needs that must be met before people move up the hierarchy to pursue more social, emotional, and self-actualizing needs

Molly is a married Morton, who Occasionally comes home drunk and hits her. The next morning he is very apologetic. He swears he will never hit her again; he is just under so much strain at work. Molly is determined to help more in through his strange at work. This is an example of

Answers

..............traumatic bonding.

how are scientists able to determine if the disease is foodborne, airborne, or person to person.

Answers

By conducting a thorough history and physical exam, and ordering appropriate lab tests, you can narrow the diagnosis and appropriate treatment. A number of diagnostic tests—such as a stool culture, blood test, or examination for parasites—are available to help you determine the cause of a suspected foodborne illness.

]Jane, a 22 year old, single Caucasian college freshman, had been in the emergency room for a reaction to alcohol. She had a blood alcohol level of .30 and was almost comatose. They were able to stabilize her in the ER. She had been binge drinking (over 4 drinks per night) for the last 2 weeks. She was admitted to the hospital for observation and stayed in the hospital for the next few days. When the alcohol was out of her system, she admitted to the counselor that she had been "hearing voices" belittling her for the last six months. She had been feeling people were talking about her on TV and on the radio and felt her professors and her roomate were conspiring against her. She stated she had felt this way for the past 7 months. She had become more and more socially isolated because of her mistrust of others and her grades had dropped. Jane said she started drinking to "drown out the voices" so she could sleep. She wanted the counselor to get the professors and her roomate to stop bothering her. According to Jane, her main problem was about the other people who were bothering her(professors and roomate) and she had just been drinking to help herself sleep and block out the "voices".
Jane had a great aunt who had been involuntarily hospitalized for an "emotional disorder". One of her siblings had Schizotypal traits and was considered a little unusual by others. She (Jane)had been an above average student in high school and in college until she began hearing voices and then she became a D student and was missing class frequently. Prior to this she had no mental health history but she had a history of being chronically suspicious and mistrustful of others that did not impair her overall functioning significantly. This had limited her friendships to a few that didn't last very long. She was intelligent and an A- average student in high school. Her physical health was affected by severe chronic asthma since age 3.

You should summarize the relevant historical information in the following format (Cut and paste into a word document):

Presenting problem: First list the demographic description of the person. Then indicate in 1 or 2 sentences how you think this person would describe their problem (in their "own words") if they were coming to you for treatment.

History of the presenting problem: Write 2-3 sentences here to describe the history of the presenting problem. Present information in chronological order.

DSM-IV TR diagnosis: Use this as a worksheet and if there is not a diagnosis on Axis I, II or III,***** then put No Diagnosis Axis _

Axis I: Clinical diagnoses (psychological disorders) go here; start with the primary diagnosis -

Axis II: Only intellectual disability or personality disorders go here -

Axis III: Medical conditions go here -
Axis IV: Psychosocial and environmental stressors, etc. - ****list and rate from 0- None, 1 - Mild, 2- Moderate, 3-Severe, 4 Very Severe, 5 - Catastrophic
Axis V: Global Assessment of Functioning (GAF Score) - 0-10 - needs constant supervision to 90-100 no symptoms, functioning can fluctuate so (state a range of 10 points)
****Convert the above diagnosis to DSM 5, 2013 format here: Collapse the first three diagnoses above in order in a sentence form. Delete the Axes labels. Then add a Note: to replace Axis IV just write a short description of the stressors; and Note: write a short description of the functional impairment
DSM-5 diagnosis -

Justification of diagnoses: Here you should explain why you picked each diagnosis you chose. Specifically, list the symptoms the person has that match up with symptoms required for diagnosis of the disorder in the DSM-IV and compare this to the justification for DSM 5, 2013 diagnosis. You may also wish to talk about other diagnoses you considered and tell why you eliminated them. If there is no diagnosis on one of the Axes for the DSM IV format, write No Diagnosis on the proper Axis. i.e., No diagnosis Axis ___

Writing the case formulation:

A case formulation is nothing more than an explanation of how a person's problems developed according to a particular theory. The formulation should incorporate both significant concepts from the theory and appropriate supporting details from the case history. must use one or more of the major theories discussed in class and in the text (e.g. biological, cognitive, psychoanalytic, humanistic, behavioral, sociocultural, etc.).

Answers

Answer:

it is not a good formulation.

Explanation:

What are the benefits of practicing decision making?

Answers

Answer:

Practicing decision making allows us to be independent and decide on our own, it allows us to make decisions on our own, and it helps us in the future.

write three advantage of pranayam

Answers

Answer:

to strengthen the connection between your body and mind.

Explanation:

The goal of pranayama is to strengthen the connection between your body and mind. According to research, pranayama can promote relaxation and mindfulness. It's also proven to support multiple aspects of physical health, including lung function, blood pressure, and brain function.May

Which type of activity should be done alongside flexibility exercises?
A.
mental
B. strength-building
C.low-intensity
D.
baseline

Answers

Answer:

B. Strength building

Explanation:

This is because flexibility excersises don't necessarily contribute to strength, so doing both excersises can maintain overall fitness.

what happens to your body when you die?

Answers

Answer: 24-72 hours after death — the internal organs decompose. 3-5 days after death — the body starts to bloat and blood-containing foam leaks from the mouth and nose. 8-10 days after death — the body turns from green to red as the blood decomposes and the organs in the abdomen accumulate gas.

Explanation: What happens to our bodies after we die isn’t a mystery, even if we may want it to be. If you want to confront the physical changes that take place, read on.

The first visible change to the body—occurring 15 to 20 minutes after death—is pallor mortis, in which the body begins to pale. Pallor mortis occurs because blood stops moving through the capillaries, the smallest of the body’s blood vessels. This process is identical for all people, but it’s less immediately apparent on people with darker skin.

Meanwhile, the body cools, decreasing in temperature about 1.5 °F (0.84 °C) per hour. But even when the body is cold, it’s still full of life. (Scientists liken a decaying body to an ecosystem.) Autolysis, which begins the process of decomposition, is also called “self-digestion”: enzymes begin to digest the membranes of oxygen-deprived cells. Damaged blood cells pour out of their broken vessels in a rush of movement. When they settle in the capillaries and other small blood vessels, they trigger discoloration on the skin’s surface. Though this discoloration (including a purplish blue hue and reddish spots) begins to set in about an hour after death, it usually isn’t visible until a few hours later.

Changes like those are almost infinite after death. When the body is alive, filaments consisting mainly of the proteins actin and myosin interact, binding with or releasing from one another to contract or relax muscles. That makes body movement possible. In death, chemical bridges gradually form between the actin and the myocin, so the muscles contract and stay that way till the bridges break down. This stiffness, known as rigor mortis, occurs about two to six hours after death. Rigor mortis adds to the difficulty of performing an autopsy or preparing a body for a funeral, as the body loses the flexibility it had during life. “It might take a little bit of force to break [the rigor mortis] up,” mortician Holly Williams explained in an interview with BBC Future. “Usually, the fresher a body is, the easier it is for me to work on.”

Among the living things in the human body are bacteria. While the body is alive, they are concentrated in the gut but are mostly kept out of other internal organs by the immune system. After death, though, these bacteria are free to “feed” on the whole body. First they digest the intestines and nearby tissue. Then they expand their reach, entering the capillaries and making their way into the heart and brain to feast. One study, by forensic scientist Gulnaz Javan and others, suggested that it takes bacteria 58 hours to spread to the liver, spleen, heart, and brain.

That stage of decomposition, called putrefaction, may be fully realized only after several days. The breakdown of carbohydrates, proteins, and other compounds in the body, caused largely by bacteria and by insect larvae, produces gases that swell the abdomen and eventually break the skin, which draws other insects to the feast. Decomposition takes time. How much time may depend on such factors as the cause of death, the environmental conditions, or even the clothing on the body. Decomposition is “a continuous process,” explained forensic scientist M. Lee Goff to Medical News Today, “beginning at the point of death and ending when the body has been reduced to a skeleton.”

To slow that arguably gruesome process, humans have devised various practices for preserving the body. A well-preserved body has long been a chief mortuary concern, especially when it will be displayed during a period of mourning. (After U.S. President Abraham Lincoln was assassinated, his body was taken on a train ride through seven states so citizens could view it, some waiting up to five hours for the honor.) Embalming is one way of preserving a body after death. A wide variety of substances—including vinegar, wine, brandy, and honey—have been used to “pickle” corpses and thus delay putrefaction. In the modern procedure of embalming, blood is drained from the veins, and another fluid, usually based on a solution of formaldehyde in water, is injected into a major artery. Cavity fluid is also removed and replaced with a preservative. Though this version of embalming isn’t permanent, it serves its purpose—giving the body a lifelike appearance in the days after death when it will be viewed by mourners.

Whether you choose to be embalmed in honey, embalmed the modern way, or not embalmed at all, you don’t have to worry too much about decomposition sneaking up on you. Chances are, your body isn’t going from flesh to bone anytime soon.

Srry for the long explanation-

After I slept my tinnitus went away what happened?

Answers

Answer: Sleeping does not cure or even temporarily cure tinnitus. Tinnitus is usually caused by an underlying condition, such as age-related hearing loss, an ear injury or a problem with the circulatory system. For many people, tinnitus improves with treatment of the underlying cause or with other treatments that reduce or mask the noise, making tinnitus less noticeable.

The CDC estimates that around 50 million Americans suffer from tinnitus, which can range across a spectrum of mild annoyance to a debilitating and disabling condition. Whether your tinnitus is characterized by humming, ringing, static or some other sound, this condition makes it hard to function in daily life.

Communication is difficult. Relaxing becomes a battle to ignore the sound. The constant struggle to manage your tinnitus can induce stress and may contribute to anxiety and depression. In some cases, the condition may even be painful. Worst of all for many people, it makes sleeping soundly near impossible, since a quiet bedroom can make tinnitus deafening. This lack of sleep, either in the form of sleep deprivation or insomnia, can cause many more health problems and start you down a cycle that’s difficult to control.

Can Lack of Sleep Make Tinnitus Worse?

Unfortunately, it’s a vicious cycle: tinnitus makes sleeping difficult, while a lack of sleep makes tinnitus worse due to stress. Poor sleep or lack of sleep increases your worries and anxiety, which in turn keeps you very fixated on your tinnitus and how it’s keeping you awake.

There are some steps you can take to combat the ringing in your ears that’s causing your sleep deprivation or insomnia. Many people turn to white noise machines at night to try to block out the tinnitus sounds, while others find that avoiding the blue light emitted by TV, computer, or phone screens before they go to bed helps them relax more. There is also evidence that working with a mental health professional and practicing mindfulness can help to cope with tinnitus symptoms better – not exactly getting rid of the sounds, but instead learning to deal with them in a way that allows you to relax and compartmentalize.

But in addition to treating the symptoms of tinnitus, you should understand more about the connection between this hearing condition and insomnia.

Insomnia and Causes of Tinnitus

No one knows why we need to sleep, but it’s obviously a very essential part of staying healthy, both in mind and body. Everyone can tell the difference between a good night’s rest and a sleepless night, but there are many issues that can develop from sleep deprivation, or worse, insomnia. These include depression, high blood pressure, heart disease, and risk of stroke. These health concerns can also lead to hearing loss and tinnitus.

A study by the Henry Ford Health System found that insomnia has a clear impact on the perceived severity of tinnitus amongst sufferers of both conditions, who reported more sensitivity to the condition and struggles with functional and emotional health related to the ringing in their ears.

However, researchers think they may have discovered a new way to relieve this burdensome ailment, while at the same time help people get more of the sleep they desperately need.

While their findings are still in the experimental stage, they do offer some promising results that could help tinnitus and insomnia sufferers in the future.

What can cause many harmful health effects, including depression, anxiety, and eating problems.

Answers

Answer:

This can be because of not being accepted in the society for example, bullying can cause depression or feeling insecure about yourself can lead to anxiety. Being skinny shamed or ft shamed can make you have eating problems

Explanation: Hope this helps <3

Explain healthcare management theory.

Answers

Explanation:

Healthcare management theory evolves out of more general theories of management that govern the effective use of human and material resources and applies them in a healthcare setting.Reaching this goal requires an understanding of the concepts of management and leadership.

What’s the chain of infection?

Answers

Answer:

the infectious agent, reservoir, portal of exit, mode of transmission, portal of entry, and susceptible host.

Bulimics may have normal body weightImmersive Reader (5 Points) True False

Answers

Answer:

true

Explanation:

Many people who suffer frrom Bulimia may have a higher BMI or a normal BMI  compared to others who suffer from Eating Disorders.

Answer:

True

Explanation:

People with bulimia can have normal body weights. Not everyone with bulimia is ultra-thin.

A stimulant speeds up body functions

Question 5 options:
a) True
b) False

Answers

Answer:

the answer should be true

Each healthcare organization should have a revenue cycle process that oversees the administrative and clinical functions that support the capture, management and collection of charges for delivering patient care.

Explain the role of the revenue cycle in relation to healthcare.
Explain the key elements that ensure accurate reimbursement for the healthcare organization.

Answers

Answer:

the role of the revenue cycle in relation to health care is that The Healthcare Revenue Cycle is the Healthcare Financial Management Association as the set of all administrative and clinical functions that contribute to the capture, management, and collection of patient service revenue. ... Some patients have no health insurance and may be billed directly for services.

What is the best treatment protocol for Major Depressive Disorder and Schizophrenia?

Answers

Considering schizophrenia, antipsychotics are the most common treatment and have demonstrated good efficacy. Still, side effects of these treatments are commonly reported and may impact adherence to the medication and functioning in patients with schizophrenia.

Match each kind of drug to a relationship it has with society and culture.

Answers

Answer:

Explanation:

Antacids are heartburn/stomachache medicine. Common brand is pepto-bismol. Since this is a pharmaceutical drug, it will fit in the first box.

Cigarettes production is controlled by the government which is why it's more commonly seen in convience store. This will fit in the third box.

Beer goes into the second box because it's talking about alcoholism which comes from drinking beer.

Cocaine is an illegal which is not allowed to be produce. This will in the fourth and final box.

How can inequality make us ill?

Answers

Answer:

yes

Explanation:

Can inequality make us ill? Poor health and poverty do go hand-in-hand. But high levels of inequality, the epidemiological research shows, negatively affect the health of even the affluent, mainly because, researchers contend, inequality reduces social cohesion, a dynamic that leads to more stress, fear, and insecurity for everyone.

What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules O b) Petri dishes and sterile droppers c) Sterile syringes or graduated cylinders d) Measuring cups and clean, warm water

Answers

What equipment is generally used to make lyophilized medications suitable for administering to the patient?

b) Petri dishes and sterile droppers

keep in mind that the word sterile refers to clean in this context

What are achievements that may take periods of years or Even a lifetime to Accomplish

Answers

Building/Growing a family

Maria has a reduced risk of having a heart attack. Which of the following may be responsible for strengthening her heart, increasing blood flow, keeping blood vessels open, and lowering her blood pressure; all of which reduce her risk of having a heart attack?

Answers

Answer:

By having a nutritious and balanced diet. Also, by excersising moderately and regularly will improve cardiovascular health.

What is a health service, and how can we evaluate them?

Answers

Answer:

Definition of 'health service'

1. a service that provides medical treatment and care to the public or to a particular group. the cost-effective delivery of health services to remote areas.

Explanation:

Health care evaluation is the critical assessment, through rigorous processes, of an aspect of healthcare to assess whether it fulfils its objectives. Aspects of healthcare which can be assessed include: Effectiveness – the benefits of healthcare measured by improvements in health.

What equipment is generally used to make lyophilized medications suitable for administering to the patient

Answers

Pétri dishes and sterile droppers

mother expresses concern about the amount of decay and asks the dental assistant what can be done to prevent more problems. How should the dental assistant respond?

Answers

Answer:

Keep up the hygiene of brushing and flossing twice a day for at least 2 minutes at a time, but reduce the amount acidic drinks or super sugary drinks like Coke Cola .

Explanation:

Acidity in drinks eats away at our enamel and the same with sugar rich drinks like pop.

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