Write a 300-500 word essay. Explain the purpose of carbohydrate loading. What benefit is it in terms of performance? Give examples of when carbohydrate loading is appropriate and for approximately how long. Give a sample diet for one day of carbohydrate loading; portions are not needed. The emphasis is on food choices. Include three meals and two snacks.

Answers

Answer 1
I’m sorry but no one will right a 500 work essay on here for 10 points

Related Questions

25. The foot and ankle bones have___bones and ___joints

Answers

Answer:

The foot and ankle bones have 26 bones and 33 joints.

Explanation:

ASAP PLSS
Explain a technique that you use to prevent stress. Make sure to give an example.

Answers

Answer:

breathing technique

Explanation:

In times of high stress, breathing in and exhaling helps reduce stress.

PLEASE MARK BRAINLIEST

breathing slowly

Explanation:

because it help me be come in the most stressful times

The sternum is _______________ to the upper arms.
a. Medial
b. Lateral
c. Superior
d. Inferior

Answers

Answer:

medial

Explanation:

The answer is A.) Medial, have a blessed day/night!

The scarlet king snake is a non-poisonous snake. it intentionally looks like the poisonous eastern coral snake in order to scare away predators. what is type of animal adaption called?
A. camouflaged
B. hibernation
C. migration
D. Mimicry

Answers

Answer:

the answer is Camouflaged

HELP A GIRL OUT PLZ!!! Will mark Brainlyist!!!!!
Which key resiliency competency assists effectiveness by thinking flexibly, thoroughly, and accurately?

A.Self awareness
B.Self regulation
C.Connection
D.Mental agility

Answers

A promise hi po pa follow back po pls

The key resiliency competency that assists effectiveness by thinking flexibly, thoroughly, and accurately is self-awareness. The correct option is A.

What is self-awareness?

Self-awareness is the ability to focus on oneself. It is thinking about own actions, thoughts, and words. Self-awareness is an important thing to evolve oneself with time.

The person who is self-aware evaluates his thoughts and actions to improve his behavior and emotions.

Thus, the correct option is A. Self-awareness regarding the key resiliency for effective flexibly, thoroughly, and accurately.

Learn more about self-awareness, here:

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The skin helps regulate body temperature by perspiration, which allows excess heat to leave the body. If you lost the ability to sweat, what could happen to you if you were running a marathon?

A. The body would overheat.

B. The body would react slowly.

C. The body would start to shiver.

D. The body would need more energy.

Answers

Answer:

you would overheat

Explanation: because you are using all you fluids for sweat and their is no more fluids inside you so you will start to feel pain and start to slow down and likely pass out from not cooling down.

If you lost the ability to sweat, then the body would overheat.

What is perspiration?

Sweating is a kind of cooling in which liquid actively released by sweat glands evaporates from the body surface.

Perspiration is water given off by the intact skin in most mammals, either as vapour through simple evaporation from the epidermis (insensible perspiration) or as sweat.

Although most mammals have sweat glands, only certain hoofed species and primates, including humans, use them as their main method of heat dissipation. They typically secrete 99 percent water, with trace amounts of dissolved minerals and amino acids.

Therefore, If you lost the ability to sweat, then the body would overheat.

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The Big Brother
Antonio has made a commitment not to use tobacco even though some of his
family members, including his older brother, smoke cigarettes. More than once,
his brother has made fun of him for not at least trying smoking. What skills can he
use to keep his commitment? What can Antonio say to himself to stick to his
decision not to use tobacco?

Answers

Answer:

He can persuade them to stop and get help if they are addicted. He can spend time with people that have the same opinions and thoughts as him. Being near people that can negatively affect and tempt you, can make you stop or lose the commitment.

Answer:

yes the person above me

Explanation:

What does occupational exposure to pathogens mean?
A. You will be in direct, open contact with pathogens for long periods of time.
B. You won't have any equipment to protect you from pathogens .
C. It's possible for you to come into contact with potentially infectious material while on the job .
D. While on the job , you're required to be in contact with potentially infectious material

Answers

Answer:

C. It's possible for you to come into contact with potentially infectious material while on the job.

Explanation:

I majored in Health

It is the ability of the game to move the hands quickly with mental coordination.

A. Reaction of Time
B. Dexterity
C. Speed​

Answers

Answer:

REACTION OF TIME!!! AKA Hand-eye Cordination

Explanation:

HOPE THIS HELPS!!!

The sternum is _______________ to the upper arms.
a. Medial
b. Lateral
c. Superior
d. Inferior

Answers

Answer:

A

Explanation:

The answer is A)medial

What kind of muscles allow you to move the bones of the skeleton?

Answers

Answer:

Skeletal muscles

Explanation:

sorry if i am wrong

Which of the following is the healthiest kind of fat?

Saturated fat

Polyunsaturated fat

Monounsaturated fat

They are all the same

Answers

The answer is Polyunsaturated fat

The healthiest kind of fat is polysaturated fat. The correct option is B.

What is polysaturated fat?

Fat is commonly used in nutrition, biology, and chemistry to refer to any ester of fatty acids or a mixture of such compounds, most commonly those found in living beings or food.

A type of dietary fat is polyunsaturated fat. Along with monounsaturated fat, it is one of the healthy fats.

Polyunsaturated fat can be found in both plant and animal foods, including salmon, vegetable oils, and certain nuts and seeds.

Saturated and trans fatty acids are the two types of fat that should be consumed in moderation. Both have the potential to raise cholesterol, clog arteries, and increase the risk of heart disease.

Thus, the correct option is B.

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Part of eating mindfully is choosing activities to meet nonhunger needs. Which of the following is an example of this?
A. Exercising to relieve stress
B. Eating healthy food when you are sad
C. Having healthy foods on hand for dinner
D. Reading about health so that you can make good choices

Answers

Answer:

most likely A, exercising

Explanation:

B) is not non-hunger

C) is not non-hunger

D) does not meet any needs

What decision have the most us states made the dangerous consequences of bullying and harassment

Answers

Most likely the court will get involved

True or False: You can tell by looking at someone if they have a mental illness.

I need help with this ASAP.

Answers

Answer:

False?

Explanation:

Answer:

Explanation:

False. It is nearly impossible to see what others are thinking.

Describe a good first aider using an acrostic:

F -
I -
R -
S -
T-

A -
I -
D -
E -
R -

Answers

Answer:

I don't have the letters but maybe you could interpret them to fit the poem. first aiders have to stay calm, be able to do CPR, to comfort and reassure and to asses the situation quickly

Which of the following are common medical supplies? Check all that apply.
A. medical containers
B. scales
C. X-ray machines
D. antiseptics

Answers

Answer:

A, B, C, D

Explanation:

Answer:

The answer is a, b, and d.

a. medical containers

b. scales

d. antiseptics

Explanation:

just did it on edge

Plz answer will mark brainlest

Answers

Answer:

All of the above

Explanation:

trust me it's right

all of the above :). it’s denoting bad or difficult .


Arculturation is the process by which members of a new cultural group adopt all the beliefs and customs of the majority group.

True

False

Answers

True. Have a great day!



The answer is true. :)

Is this correct? I’m not sure if the second is right?

Answers

Answer:

i believe so

Explanation:

yes i do believe that it is correct

what is cholesterol? how does diet affect cholesterol levels in the blood ?

Answers

Answer:

Saturated fat, trans fat, carbohydrates, and cholesterol in the food you eat increase cholesterol levels. Reducing the amount of saturated fat, trans fats and sugars in your diet helps lower your blood cholesterol level. Increasing the amount of fiber and plant-derived sterols can also help lower LDL cholesterol.

which of the following does not work out of the homes of his or her patients?
a.home health services nurse
b.private nurse
c.military nurse
d.all of the above work in patient homes

Answers

Answer:

C. Military Nurse
The correct answer is C(Military Nurse)

What is the benefit of an individual having a glucose monitor?
A) It allows a patient with diabetes to manage their disease in an effective manner.
B) It displays blood pressure levels, allowing the patient to treat hypertension.
C) It keeps track of the oxygen level in a patient’s blood stream for those with fluid retention.
D) It lets the user know when their heart rate is too rapid, letting them alter activity.

Answers

Answer:

I'm pretty sure it is A....

Cindy goes into the ER with a broken leg, and her doctor orders an X-ray. At the X-ray, Cin
is wearing a medical scrub uniform. The X-ray technician places a lead vest on Cindy and
leg for the image. The X-ray technician then goes into another room and takes the image.
radiographic safety measures that were taken for Cindy and the technician?
Cindy was protected by the position of her leg, and the technician was protected by the
O Cindy was protected by the technician going in another room, and the technician was
Cindy was protected by the lead shield, and the technician was protected by going in a
Cindy was protected by lying down and the technician was protected by the medical se

Answers

Answer:

Cindy was protected by the lead shield, and the technician was protected by going in another room.

Explanation:

The radiologic technologist use lead apron over the part of the patient that require radiographic safety or over the diagnostic part of the body.

In the given case, lead shielding protects leg of Cindy from the direct exposure of X-ray and protect her from harmful effects of X-ray to human body. Lead shield completely absorb x-ray energy and do not allows it to penetrate through the shield.

The technician was protected by going in a different room as he will be far from the direct contact of X-ray and will be safe.

Hence, the correct option is "C."

Answer:

C, Cindy was protected by the lead shield, and the technician was protected by going in another room.

Explanation:

One day you'll dream of only her,
But she'll be dreaming of someone else.
One day she'll feel as if she's in heaven,
And you'll be feeling as if you're in hell.

One day you're gonna cry for her
The way she did for you.
One day you're going to miss her,
But she'll be loving someone new.

Answers

Is that from something?

Match the following definitions with the correct term

Answers

Answer:

r

Explanation:

Answer: where?

Explanation:

Which fat group is least healthy? Why?

Answers

Answer:

Trans fats are the worst fats for your health. These fats are made when hydrogen is added to healthy unsaturated fats to solidify them and make them less likely to spoil. Trans fats raise harmful LDL cholesterol, lower beneficial HDL cholesterol, increase inflammation, and make blood more likely to clot.

Explanation:

BECAUSE THEY ARE

What do you use to fight?
I use my brother to hit/ fight

Answers

Answer:

i use my hands, or any nearby thing

Explanation:

Answer:

It depends...

Explanation:

It depends on what your talking about...

If your fighting a animal I would recommend a gun, a pointy object, or something that would scare/ Leave you alone or pick anything that's around your surroundings.

If your fighting a person that also depends...

If your fighting for your life then use something deadly or sufficient to use against the attacker or pick anything that's around your surroundings to fight.

If your fighting a bully or somebody else that wants to fight then use something such as your fists/ hit, a stick, or a hard object/ material, or  pick anything that's around your surroundings that's not sharp but would hurt...?

If your fighting to play around use something soft ( My little brother likes to fight me a lot like he's 90lbs and I'm 154lbs and I wrestle so I would use a pillow or a blanket to hit him)

I hope this helped

:)

BTW Who are you fighting? Just wondering bc of the Question you asked

How does cardiovascular fitness allow you to engage in physical activities longer? Why should one person in
our society be concerned about helping another person prevent cardiovascular disease?

need it asap

Answers

When you engage in 30-60 minutes of cardiovascular exercise daily, you are able to build stronger muscles, including those of the heart, that control your blood pressure

2nd: So others don’t suffer with them, and so we can all be normal

someone you know has just been diagnosed with stage 3 lung cancer. explain what this means in terms of treatment and prognosis

Answers

When lung cancer reaches stage 3, the cancer has spread to other cells and the lymph nodes. The prognosis (or five year survival rate) is 36%. As far as treatment goes, if the doctor is unable to remove the tumor they will recommend chemotherapy treatments. Chemotherapy and radiation treatments are often paired together for these treatments as well.
Other Questions
Can you help me plzzz i will give 15 poins and crown if you do the all questions Thanks uwu A 24-foot by 72-foot rectangular dance floor is completely tiled with 1-foot by 1-foot square tiles. Two opposite corners of the dance floor are connected by a diagonal. This diagonal passes through the interior of exactly how many tiles A 200g ball begins falling from a height of 15m. If the (a) acceleration due to gravity is 10 m/s^2. How long do you calculate it will be before the object reaches the ground? Which formula will you use? so I really need help. you have to set fractions equal to each other and try and find out how many prefer sweaters and whatnot. Also, the answer isn't supposed to be a fraction, it's supposed to be a whole number, you find the answer by using fractions with the information provided in the word problem above ^I hope that makes sense. lol, thank you :) 1. What is the equation for time when using a position-time graph?2. What is the equation for displacement when using a velocity-time graph? PLEASE HELPP ILL GIVE BRAINLIEST AND POINTS!!List 3 reasons why it is important for you to design and follow a fitness plan. plz help so i can pass At 10:00 am, a person observes a hot air balloon climbing vertically in the air from apoint 300 meters away from the launch pad for the balloon. The angle of elevation tothe top of the balloon at this time is 25. At 10:02am, the person observes that theangle of elevation to the balloon is now 60. What is the change in altitude, to thenearest meter, for the balloon over the 2 minutes between the first and secondobservations? 2x^2-2x , how do you graph this ? Small businesses that sell unique goods and customised packaging generally rely heavily on what type of pricing?Premium pricingEconomy pricingPsychological pricingPricing for penetration Which process is not caused by the movement of Earth's plates?A ocean island formationB chemical weatheringC mountain buildingD volcanic eruption | MULTIPLE CHOICE: Choose the best answer.la How did ancient China's geography manly impact their culture andcivilization?A Natural resources made them much more advanced than other cultures ofthe timeB. Natural barriers isolated them from other ancient civilizations.C The people in ancient China were forced to adapt to the harsh climate.D. Rivers made it easy to travel to other ancient civilizations to trade. Complete each infinitive phrase1. Yo __ que estudiar mucho.2. l __ a comer algo.3. Nosotros __ de tomar un examen.4. T __ que recibir notas buenas.5. Yo __ de aprender algo nuevo. The tables correspond to two lines in the coordinate plane.What is the X- coordinate of the solution of the two lines? hint:what point is the same? Which type of tax is Georgia's greatest state revenue source?corporate income taxfuel taxpersonal income taxsales tax pls answer if you can qu materiales conoces que sean a la vez ligeros y resistentes para fabricar un casco de proteccin para los ciclistas ? de dnde se obtienen los materiales primos para su fabricacion? David is driving a steady 28.0 m/s when he passes Tina, who is sitting in her car at rest. Tina begins to accelerate at a steady 2.90 m/s^2 at the instant when David passes.Required:a. How far does Tina drive before passing David? b. What is her speed as she passes him? one way Martin Luther King Jr. contributed to the Civil Rights Movement: 1. Which membrane-bound organelle contains the genetic material of thecell (such as DNA)?*O CytoplasmNucleusMitochondriaEndoplasmic Reticulum (ER)