Your cousin begins to run three times per week, carefully following the FITT principles. Describe how your cousin's cardiovascular system and fitness levels might have changed after three months of this routine. How can these changes be monitored?

Answers

Answer 1
The cousin is getting into shape by running every three times a week and that how things are changing bc the body not use to him running a lot.

Related Questions

is this correct? answer plz!!

Answers

Answer:

You are correct i belive

Explanation:

classify vegetables as related to the edible portions

Answers

Explanation:

Vegetables are the fresh edible portion of certain herbaceous plants - root, stem, leaves, fruit, seeds that are consumed by humans and other animals as food. These plant parts are either eaten fresh or prepared in number of ways, usually as a savory, rather than sweet dish.

Question 1(Multiple Choice Worth 2 points)


The coach has not seen improvement as expected in his team and plans to change practice session. To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of

frequency
overload
progression
reversibility
Question 2(Multiple Choice Worth 2 points)


As your heart grows stronger from exercise, your resting heart rate will become

higher
inefficient
lower
non-existent
Question 3(Multiple Choice Worth 2 points)


What is the best reason for buying a gym membership?

Famous people have been known to go to this gym.
This gym has very attractive employees and gym members.
This gym is the most expensive gym in town which makes it the best.
You compared gym prices and reviews before deciding on this gym.
Question 4(Multiple Choice Worth 2 points)


What is the best way to show good sportsmanship?

Come to and participate in every scheduled practice.
Share candy with your teammates once a week.
Show the coach tricks instead of doing assigned drills.
Tell everyone you meet that your team never loses.
Question 5(Multiple Choice Worth 2 points)


You go to the doctor and find out that your blood pressure is too high. What can you do to lower your blood pressure and lower your risk for disease?

Cardiovascular exercise
Muscular endurance exercise
Strength exercise
All of the above
Question 6(Multiple Choice Worth 2 points)


Kai wants you to let her copy your test answers. Kai is displaying

friendship
negative peer pressure
poor sportsmanship
stereotyping
Question 7(Multiple Choice Worth 2 points)


Cleats are considered safety gear for most outdoor sports because they

assist in catching the ball
can be used as weapons for defense
keep the feet pain free
help prevent slipping and falling
Question 8(Multiple Choice Worth 2 points)


Which Health Related component of fitness will Joey see improvement in the most if he swims on weekends, golfs three times a week, and stretches daily?

Cardiovascular fitness
Flexibility
Muscular strength
Muscular endurance
Question 9(Multiple Choice Worth 2 points)


Joey lifts a heavy backpack off the ground. As he lifts the backpack, he keeps his legs straight, and uses his biceps and back muscles to lift. In your analysis of Joey's form you conclude he needs to use his

arm muscles and keep his head up
back muscles and keep his feet together
chest muscles and bend more at the hips
leg muscles and keep his back straight
Question 10(Multiple Choice Worth 2 points)


Sarah feels pain while she is exercising, so she stops. Her pain does not go away so she goes to the doctor. Sarah is following proper

etiquette
equipment care
form
safety skills
Question 11(Multiple Choice Worth 2 points)


You are competing in a horse show jumping competition. The best horse and rider are jumping next, and you notice that one of the horse's legs is missing a wrap. This could seriously injure the horse. What should you do?

Alert the horse's rider and trainer in enough time for them to wrap the leg and compete as planned.
Alert the horse's trainer at the last minute so the horse is not injured, but loses points for stopping.
Pretend that you didn't see the missing wrap and act surprised when the horse is injured.
See this as your opportunity to win the competition and say nothing.
Question 12(Multiple Choice Worth 2 points)


Chantelle runs with sandals on. Chris runs with a long stride. Kevin runs with his hands at his chest. Sarah runs with the shortest stride possible. Which friend shows the best form while running?

Chantelle
Chris
Kevin
Sarah
Question 13(Multiple Choice Worth 2 points)

Answers

Answer:

I think that the 1 one would be option 2

Explanation:

To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of overload.

What is Overload?

The most crucial idea in exercise is thought to be the overload principle. Simply put, it indicates that your body will adjust to the demands you place on it.

For instance, physiological changes will occur when you lift a large weight that you haven't done before or when you finish a strenuous aerobic workout that places new demands on your heart and lungs, making it easier for you to do this the following time.

Because the body is so adaptive, we must gradually and steadily raise the demands we place on it over time in order to see long-term improvements in fitness. These demands must be made gradually because the body reacts poorly to too much stress when given too quickly.

Therefore, To help the players he changes the Frequency, Intensity, Time and Type of their exercise and uses the fitness principle of overload.

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Nichole has a heart arrhythmia, which means that her heart does not beat to the correct rhythm. She has a pacemaker, a machine that connects to the heart and helps it beat at a regular rhythm and pace. What kind of medical equipment is Nichole using?

Answers

Answer: A small battery-operated device

Explanation:

She is using a pacemaker as medical equipment with a small battery. This small device is placed in her chest or it can also be placed in the abdomen. This device is used to control heart rhythm with the usage of electrical pulses.

The Pacemaker as a device is used for arrhythmias where the person is having a heartbeat or rate problem such as Nichole.

Many athletes have been in the news for steroid abuse. Choose one athlete and list their name, sport, and punishment for breaking the law.

Answers

Answer: Robinso Cano, Baseball player and suspended for the entire 2021 season

Explanation: On November 18, 2020, it came to light that Major League Baseball player Robinso Cano tests positive for the use of steroids for the second time. In this case, his punishment was a suspension of the 2021 baseball season and the loss of his salary of $ 24 million.

Testing positive for steroids a second time takes him out of the box for the baseball hall of fame. Cano is the second baseman for the New York Mets. It is a shame to hear this news since the major league player has the numbers to reach the hall of fame but this situation with steroids has tainted his career.

Effective ways of preventing virus contamination include all of the following except _____.

Answers

Answer:

i need options, since this is a broad question

Explanation:

To do laundry?
A. Man
B. Woman
C.Both​

Answers

Answer:

C

Explanation:  As long as you have working arms and legs, you are capable of doing laundry.

What does it mean to refuse something? Do you know of any refusal strategies?

Answers

Answer:

Just simply say no

Explanation:

Answer:

To refuse means to say no to something. Some refusal strategies include changing the subject, lying, or just saying no.

Explanation:

what are the resposibilities of society towards reproductive health​

Answers

Answer:

sorry I did not answer that your question

These include fostering healthy and responsible behaviours; promoting equitable and mutually respectful and responsible gender relations; increasing reproductive choice especially for women; increasing male responsibility in reproductive health; meeting the information,

PLEASE HELP ASAP!!!!!!!!!

This is a period of intense biological development when a person begins to develop adult traits and characteristics.
A.
middle childhood
B.
puberty
C.
infancy
D.
early adulthood


Please select the best answer from the choices provided.

Answers

The answer is D hope this helped :)

Answer:

It is B. puberty

Explanation:

Just answered it

Nicole is planning to write a paper about nutrition for students. She wants to focus on good food choices at lunch.

Which thesis statement should Nicole use?

A. Healthy lunches are worth the effort because they cost less, provide energy, and improve health.
B.Eating a good lunch will help students get through their afternoon studies.
C.Smart students choose healthy food instead of junk food at lunch.
D.Good lunches are tasty and fun.

Answers

Answer:

The answer is A!

Explanation:

I got it right. :>

Answer:

A. Healthy lunches are worth the effort because they cost less, provide energy, and improve health.

Explanation:

Legally speaking, why might a parent be deemed negligent

Aif they refuse to celebrate any holidays with their child
Bif they get a divorce and share custody with their spouse
C if they drink alcohol on a regular basis
Dif they fail to provide their child with food

Answers

D.

I think because they chose to have a kid and it’s their responsibility a child may go into custody or be removed from their care.
D because that is being unable to provide the basic needs of a child

Draw rectangle FLAT with FL = 5cm , LA= 3cm​

Answers

Answer:

As we know the properties of a rectangle, that it has 4 sides, of which opposite sides are equal in length and also parallel to each other.

So, according to the question we have got the data of its length and breadth the two attributes that will be required in order to construct it.

Firstly draw the base of 5cm with the help of scale and then from both the end vertices F and L raise perpendicular of arbitrary length and after that measure 3cm and mark it. Now finally you have two just join the two marks in order to get the side AT.

Hope this helps plz hit the crown :D

What does the sympathetic nervous system control?

the mind-body connection

the secretion of dopamine

the release of endorphins

the fight-or-flight response

Answers

Answer:

D. the fight-or-flight response

Explanation:

The sympathetic nervous system directs the body's rapid involuntary response to dangerous or stressful situations. A flash flood of hormones boosts the body's alertness and heart rate, sending extra blood to the muscles.

Answer:

The fight or flight response ☺

Explanation:

Hope that this helps you out!

Why are minerals and vitamins considered essential nutrients?

Answers

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy and repair cellular damage.

Read the list.
- personal protective equipment, such as gloves and masks
- pain medication
- bandages, gauze, and tape
- a blanket
- antiseptic or alcohol wipes
a stethoscope and a blood pressure cuff
This list is most likely
a treatment plan.
an incident command system.
a basic emergency kit.
a disaster plan.

Answers

Answer:

A basic emergency kit

Explanation:

It lists helpful recourses that can be used in an emergency

What elements make psychosomatic diseases difficult to diagnose? Select all that apply.
They are related to stressful events in one's life.
There may be a mental aspect relating to the physical condition.
They are purely physical in nature.
They are mental illnesses.

Answers

Answer: A & B

Explanation:

Just did it on edge 2020

Answer:

A and B

Explanation:

i got it right on edg, mark me as brainliest pls!

Which statistic is consistent with the idea that parenting as a teen is more challenging than parenting later in life?

The risk of preeclampsia is twice as high in females over age 18.
It costs an average of $245,000 to raise a child to the age of 18.
Teen mothers have higher rates of depression than older mothers.
The percentage of married parents has decreased from 73 percent in 1960 to 46 percent today.

Answers

Answer: The risk of preeclampsia is twice as high in females over age 18.

It costs an average of $245,000 to raise a child to the age of 18.

Explanation:

Preeclampsia  is considering pregnancy complications with high blood pressure and mostly with damage to the liver and kidney. The risk of preeclampsia is twice as high in females under age 18. Females who give birth between 10 years old and 18 years old are having much more at risk of this disease than women who are pregnant with above 18 years oldIt costs an average of $245,000 to raise a child to the age of 18. - This is considering true statistic fact and it is referring to all income families.

Every parent has difficulties as their kids mature and develop. Both younger parents and more experienced parents face many of the same difficulties. Thus, option A is correct.

What risk idea that parenting as a teen is more challenging?

Preeclampsia refers to pregnancy issues that mostly cause liver and kidney damage and high blood pressure. Females under the age of 18 are twice as likely to develop preeclampsia.

Women who give birth between the ages of 10 and 18 are substantially more likely to contract this illness than those who give birth to children older than 18.

For a child to reach the age of 18, raising costs average $245,000. This is based on actual statistical data and applies to all types of families, regardless of income.

Therefore, The risk of preeclampsia is twice as high in females over age 18.

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Can you guys see my picture lol

Answers

Answer:

yes

Explanation:

Answer: YES, and I am pretty sure that the answer is c.

Explanation: IF NOT SORRY. IF CORRECT THEN YAY AND HAVE A GOOD DAY!!!

A food worker washes her hands before taking a torn package of dry pasta from the food storage area .She dumps the pasta in stainless steel pot to cook

Answers

Answer:

whats the question

Explanation:

C
The reproductive system of the human male produces gametes and *
1 point
provides an egg for fetilization
produces enzymes that prevent fertilization
releases hormones involved in external fertilization
transfers gametes to the female for internal fertilization
An obstruction

Answers

The first one
“Provides an egg for fertilization

Banking and handling fiances?
A. Man
B. Woman
C. Both​

Answers

Both lol

Thx again have a good day my guy

Answer:

C. both but it all depends on how the person feels about it and if not its B. woman

Explanation:

Striations ( alternating light and dark bands) can be seen in smooth muscle. True False

Answers

Answer:

True?

Explanation:

Any chance I could have brainliest? Not to be a nag or anything, its fine if not really.

Thanks!

SlytherinWolf

It should be true I searched it up on quizlet and it said it’s true.

things that cause stress are called?

Answers

Answer:

major life changes, catastrophes, everyday problems, and environmental problems.

Explanation:

Answer:

Explanation:

Stress is actually a normal part of life. ... Read on to learn why you get stressed out, and how that stress might be affecting your health. ... You can stress yourself out just by worrying about things. ... and toxic chemicals on the news, it can cause you to feel stressed, especially because you feel like you have ...

To properly be able to nurture a child, what must parents be able to do?
Parents must be able to tell their children what to do at all times throughout the child’s lifetime.

Parents must maintain a healthy level of self-respect so this can likewise be developed in their child.

Parents must be extremely wealthy so they can buy everything their child needs and wants.

Parents must allow children to do whatever they want in life so the child can continue to grow and learn.

Answers

Answer:

Parents must have all of the following. Each trait is necessary in order for the child to succeed and have a life.

Explanation:

B. I took the test on edg and got it correct

The heart is located just to the
______ of the center of the chest and
is about the size of a
fist

Answers

Answer:

Left

Explanation:

The heart is located just to the left of the center of the chest and is about the size of a fist.

The heart is the main organ of the circulatory system. It is responsible for pumping oxygenated blood to the body's organs and tissues and bringing deoxygenated blood back to the heart for oxygenation. The heart is a muscular organ that is approximately the size of a fist and is located slightly to the left of the center of the chest.

The heart is enclosed in a sac known as the pericardium, which protects it and helps it move smoothly within the chest cavity. The heart is composed of four chambers: the left atrium and ventricle and the right atrium and ventricle. The atria are smaller and are responsible for receiving blood, while the ventricles are larger and are responsible for pumping blood to the body's organs and tissues.

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What example represents a healthy alternative to curb nicotine cravings? candy bars potato chips sugar-free gum chewing tobacco

Answers

Answer:

C

Explanation:

Edge

An example that represents a healthy alternative to curb nicotine cravings is to utilize sugar-free gum. Thus, the correct option is C.

What is a Nicotine craving?

Nicotine craving may be defined as an instance when your body is consequently dependent on the consumption of nicotine either by tobacco, tea, or other products.

Nicotine is considered to be an addictive drug that triggers the liberation of brain chemicals associated with pleasurable sensations.

But the continuous consumption of nicotine may be harmful to your health as it causes an increase in blood flow, heart rate, hardening of arterial walls, etc.

Therefore, it is suggested to take an alternative method to curb nicotine cravings which are most potently be the intake of sugar-free gums.

Therefore, an example that represents a healthy alternative to curb nicotine cravings is to utilize sugar-free gum. Thus, the correct option is C.

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Thinking about and listing one's options in the process of decision making include all of the following EXCEPT: A. identifying possible alternative outcomes В. predicting what friends will think C. determining what is most important D.thinking about what choices could be made Please select the best answer from the choices provided. A B C D​

Answers

Answer:

B

Explanation:

pretty sure that's an easy pick. Hope this is what you're looking for!

Smiles and hugs,

SlytherinWolf

Describe which type of motivation you are most likely to respond to and utilize.

Answers

Intrinsic motivation because it is the act of doing something without any obvious external rewards.

People do it because it's enjoyable and interesting, rather than because of an outside incentive or pressure to do it, such as a reward or deadline.

Intrinsic motivation is the motivation to engage in an activity for its own sake, because it is personally rewarding or enjoyable.

What is intrinsic motivation?

Intrinsic motivation is the desire to engage in an activity for its own sake, rather than for external rewards or incentives. It is driven by personal interests, enjoyment, and satisfaction with the activity itself. People who are intrinsically motivated are typically more interested in the process of an activity, rather than in the outcome or reward.

Intrinsic motivation can lead to higher levels of creativity, innovation, and persistence, as people are more likely to continue with an activity if they find it enjoyable and meaningful. It is an important factor in the development of skills, knowledge, and self-esteem.

Intrinsic motivation can be contrasted with extrinsic motivation, which is the desire to engage in an activity in order to obtain external rewards or avoid punishment. Extrinsic motivators may include money, grades, praise, or other forms of recognition. While extrinsic motivation can be effective in certain situations, it is often less sustainable than intrinsic motivation, as it depends on external factors that may change over time.

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What are the 4 A's to solving conflict ?

Answers

Answer:

Acknowledge, Accept, Appreciate, Apologize :)

Explanation:

Answer:

Acknowledge, Accept, Appreciate, Apologize

There is also this thing called "fight, fight, unite"

* Flight - avoiding conflict and hoping that it will go away.

* Fight - using authority, rights or force to attempt to prevail over others.

* Unite - talking with other people to develop solutions that will satisfy mutual interests, some result that

they all can "live with."

May I have brainliest please? :)

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subtracting 1 from the product of 5 and x gives the same value as adding 10 to the product of 3 and x. record your answers pls help Describe your approach to solving a given triangle. Include specific details about what you look for and how you start the problem. What are the important pieces of information that affect how you solve the triangle?(edginuity) Which practice would most likely increase the level of cleanliness in a hospital?O workers reusing latex gloves to reduce the amount of wasteO workers following specific procedures when they handle sharp objectsO workers washing their hands continuously throughout the dayO workers reporting broken equipment to their superiors According to classical mythology, before there was Earth there was Chaos, a huge mass of soil, rivers, oceans, the sky, etc. all jumbled up together.True or False Subject: Mythology Picture in question Jackson buys a softball for $15 plus a 6% tax. Avery buys a volleyball for $13 plus a 6% tax. Enter the difference in the amount Jackson and Avery paid, including tax. Round your answer to the nearest cent. Describe the difference in recreational and tourism opportunities between the coastal plains and the piedmont region Which of the following statements best describes agriculture (food production, such as herding and farming) in Africa today?A.Africa imports most of its food because most people work in manufacturing industries.B.Africa leads the world in agricultural production, and exports extra food to other areas.C.Africa has struggled with overfarming and overgrazing, making it difficult to produce enough food for its population.D.Africa has a few agricultural challenges, but it can generally produce enough food for everyone.Please select the best answer from the choices providedABCD What caused abrasion? The amounts of e-waste generated in a region during two years were 14,200,000 tons and 10,700,000 tons. What was the total e-waste generated over these two years in the region, expressed in scientific notation? (5 points) A search committee is formed to find a new software engineer.a) if 100 applicants apply for the job, how many ways are there to select a subset of 9 for a short list?b) If 6 of the 9 are selected for an interview, how many ways are there to pick the set of people who are interviewed?c) Based on the interveiw, the committe wil rank the top three candidates and submit the list to their boss who will make the final decision. How many ways are there to select the list from the 6 interviews? What struggle do immigrants have? What are your mathematical impressions of the inkblots shown in the picture above? Temperatures do not vary much from place to place on the Indian Subcontinent.T or F? Does the equation y=x/2represent a proportional relationship? You find that the victim is not responsive, not breathing normally, and you've called 911. What is your next treatment?-Begin rescue breathing and then check for a pulse after two minutes-Begin abdominal thrusts to clear the airway. Then check for a pulse-Begin chest compressions at a rate of 100-120 per minute and give 2 rescue breaths after every 30 compressions-Give rescue breaths at a rate of 1 every 5 seconds until the victim begins to respond (02.07 HC)Listen to the following paragraph and select the correct answer to the question:0:40 10:421xWhat does Anne's cousin like?O She likes to play soccer.O She likes to eat out on SaturdayShe likes to listen to music.She likes to watch movies. Add or subtract write your Answer in simplest form Parallel lines are denoted by what symbol ? what amendment is it to bear arms