Your friend is concerned about developing cancer and wants to know how to lower their risk. What are two (2) dietary recommendations you learned from NUT 10V that you would make to your friend to help lower their risk for developing cancer

Answers

Answer 1

Answer:

- decreased salt-cured, char broiled, pickled and smoked foods

- eat more fruits and vegetables

- increase fiber intake

Explanation:

Answer 2

Diets rich in antioxidants, which come from fruits, vegetables, and whole grains, are linked to reduced cancer risk, so low antioxidant intake is a risk factor for cancer. A high-fat diet and a high intake of smoked foods also increase cancer risk.

What foods reduce cancer risk?

Plant-based foods researchers have studied for cancer prevention are Cruciferous vegetables. These foods include broccoli, cauliflower, cabbage, Brussels sprouts, bok choy, and kale. Frequently eating these foods is associated with lower cancer risk.

How can we prevent cancer?

You can reduce your risk of getting cancer by making healthy choices like keeping a healthy weight, avoiding tobacco, limiting the amount of alcohol you drink and protecting your skin.

Learn more about cancer here: brainly.com/question/11710623

#SPJ2


Related Questions

An injury causing any restriction of normal activity beyond the day of the injury's occurrence is a(n):

Answers

Answer:

Disabling injury

Explanation:

Which food would you recommend Pacific Islanders eat for an excellent source (>20% of DV) of vitamin C

Answers

Answer:

Ananas and mango

Explanation:

I would suggest to eat some ananas and mango beacouse they have >20 of vitamin C

hen you are performing CPR on an unresponsive person whom you know is choking, what modification should you incorporate

Answers

Attempt a jaw thrust instead of a head-lift

which u.s. state produces the most maple syrup annually?

Answers

Answer:

The state of vermont.

Explanation:

Answer:

state of Vermont

Explanation:

a consequence of reassortment in viruses like influenza could be that

Answers

Answer:

Reassortment

Explanation:

Women suffering from chronic alcoholism produce children with a recognizable pattern of malformations called _____________________

Answers

Answer:

Fetal alcohol syndrome

Explanation:

Question 9 (1 point)
The poison control center will be able to provide you with the most information regarding the appropriate treatment for a patient with a drug
overdose if the center
O a
Ob
ос
is aware of the patient's age and gender
is aware of the substance that is involved.
knows why the patient overdosed on the drug.
knows the location of the closest hospital.
Od

Answers

Answer:

B

Explanation:

If they know what you overdosed, they can help determine treatment.

what is the acceptable macronutrient distribution range for carbohydrates

Answers

Answer:

( 45%-65% of energy )

Explanation:

The IOM calculated an acceptable macronutrient distribution range for carbohydrate (45% of

energy), protein (10%-35% of energy), and fat (20%-35% of energy; limit saturated and trans fats

Answer:

Brainliest her the right answer is in above brainlest her

Taking an active stance to address the tangible aspects of a health condition is known as _________________.

Answers

Answer:

Problem focused coping

Explanation:

Preeclampsia is an abnormal increase in blood pressure after the 20th week of pregnancy. When a urinalysis is done, what is found that is not present in normal urine

Answers

Answer:

Preeclampsia is an abnormal increase in blood pressure after the 20th week of pregnancy. When a urinalysis is done, what is found that is not present in normal urine Ans.  - protein

describe how the artificial heart is different from a normal heart

Answers

An artificial heart is made from machine. Artificial heart is also known as a mechanical circulatory support, its function depends on what chambers of the heart it replaces. Artificial heart needs battery for it to work.

A normal heart is made up of muscle tissue, specifically the cardiac muscles. A normal heart only needs the cells of the body that produces energy.

Which postulate proves the two triangles are congruent?

Answers

Answer:

Angle-Side-Angle Postulate

Explanation:

why should we store medicinal plants?

Answers

good health

Explanation:

if we store medicinal plants it helps the plants to grow well

Answer:Metabolic activity must be reduced to make medicinal plants less vulnerable to deterioration.

Explanation:Plants play an important role in drug discovery, and many blockbuster drugs are derived directly or indirectly from plants. It is critical that we protect plant biodiversity so that new drugs can be discovered in the future. This has a significant impact on health and is also economically beneficial.

Due to their importance to our national security and economy, some industries are more susceptible to terrorist threats. Identify these industries:

Answers

Answer:

Industry sectors potentially affected by a cyber-attack on process control systems include the electrical, telephone, water, chemical, and energy sectors.

Explanation:

I hope this helps

The smallest amount of a nutrient that is consumed over a prolonged period that maintains a specific function is called the nutrient

Answers

The answer is ’requirement’

Respiratory system anatomy labeling:
What is number 8?

Answers

it is the cardiac notch

James is no longer able to feel the same effect from his drug of choice with his regular dose; he needs to increase the amount of the drug to feel the desired effect. Does this demonstrate

Answers

Answer: adjustment

Explanation: yes

When a person becomes tolerant to a certain medication, it typically implies that their body has grown accustomed to it at the current dosage and that the medication is no longer effective. Increasing the dosage of a medication usually reduces pain in those who have become tolerant to it.

What tolerance increase amount of drug feel desired effect?

When a substance is used regularly and the body becomes accustomed to its continuing presence, tolerance develops, which results in a person's decreased response to the drug. The ability of a bacterium or cancer cell to survive the effects of a drug that is frequently effective against them is referred to as “resistance.”

Therefore, James is no longer able to feel the same effect from his drug of choice with his regular dose; he needs to increase the amount of the drug to feel the desired effect. This demonstrates tolerance.

Learn more about drug here:

https://brainly.com/question/27951613

#SPJ12

What is the term for the statistically probable number of years a newborn ought to live, based on environment, heredity, lifestyle and health practices, risk factors, and so on

Answers

Answer:

life expectancy

so whatllllllllllooolo

Answers

huh lol? do you have a question or something

Jim is a health care worker who must call Mr. Ortiz with the results of his blood tests. When Jim calls, no one picks up the phone and the answering machine plays. What should Jim do

Answers

Answer:

Leave a message with the name of the facility he is calling from and a phone number where he can be reached.

Jim the health worker who calls Mr. Otiz who is unavailable to take up the calls should keep the reports with him but if there is some seriousness in the reports should try to reach his emergency contact.

What is the need of an emergency contact ?

An emergency contact should always be there in order to at least be available at the time of unavailability and in some serious situations as well.

The hospital staff should had kept an emergency contact of the patient and a digital report as well in order to directly mail to the patient.

Thus, with the time there must be at least some sort of advancements in the  management.

learn more about blood reports analysis at :

https://brainly.com/question/4127102

#SPJ5

What is important to remember about finances

Answers

Answer: It s important to help us increase our cash flow

Explanation:

Which example best shows how an individual could use the FITT principle to achieve a fitness goal of improving balance

Answers

Performing Tai chi three times a week for 30 minutes a session best shows

how an individual could use the FITT principle to achieve a fitness goal of

improving balance.

FITT principle is used in assisting individuals of the frequency and intensity

an exercise should be done. FITT means

F- FrequencyI- IntensityT- TimeT- Type.

Balance fitness exercises such as Tai chi should be done at a minimum of 3-

5 days per week and maximum of  daily between 30 minutes to one hour

daily.

It is most appropriate way of achieving a fitness goal of balance

improvement.

Read more about FITT principle on https://brainly.com/question/18026113

According to Adequate Intake recommendations, the total water intake for healthy young women is approximately ______ cups/day.

Answers

Answer:

9 cups,a little over 2 liters

Explanation:

A nurse is assessing military personnel who have experienced combat and are diagnosed with posttraumatic stress disorder. Which client statement requires immediate intervention

Answers

Client safety is the priority. Increased use of opioids and stating "it is not worth it" can be considered suicidal. A client who increased lorazepam intake requires follow up, but this client is not the priority. Increasing benzodiazepine will cause fatigue, so afternoon naps are expected. Increasing the frequency of visits to a therapist are encouraged; there are no immediate concerns with seeing a therapist more often. Avoiding alcohol with posttraumatic stress disorder is encouraged; however, there's nothing immediately concerning with an adult having one glass of wine with supper.

Write true or false
1.A drug is used responsibly when a person takes it more than the prescribed amount.
2.A drug dependent individual is a person who is addicted to a certain drug
3.A drug is any substance that promotes health and well being
4.A person who experiences unpleasant conditions when he or she tries to stop taking a specific drug experiences withdrawal symptoms.
5.The right stage of drug dependence progression is experimentation.

Answers

Answer:

false

true

false

true

false?

13. There is more material that makes up the outside of bone cells than there is on the inside.
True
False

Answers

Answer:

true

Explanation:

The statement is false. Bone cells, also known as osteocytes, are surrounded by a dense material called bone matrix, which is composed mainly of minerals (such as calcium and phosphate) and collagen fibers.

This bone matrix makes up the outside of bone cells. However, the interior of bone cells, particularly the cytoplasmic region, contains various organelles and structures necessary for cellular function and maintenance.

Inside bone cells, you would find organelles such as the nucleus, endoplasmic reticulum, Golgi apparatus, mitochondria, and lysosomes, among others. These organelles are responsible for activities such as protein synthesis, energy production, waste removal, and cellular communication.

The bone matrix on the outside of bone cells serves a structural role, providing strength and support to the bone tissue as a whole. It also plays a role in mineral storage and release, helping to regulate calcium levels in the body.

In summary, the bone cells have more material on the outside in the form of bone matrix, which contributes to the structure and function of bones, while the interior of the cells contain various organelles necessary for cellular processes.

To learn more about bone cells, here

https://brainly.com/question/29661398

#SPJ3

To use a plasmid to create a vaccine, what has to be true of the restriction enzyme you use?

Answers

Answer:  The restriction enzymes have the property of cleaving DNA molecules at a specific sequences. This restriction enzymes are used to cut DNA sequences at specific points of nucleotides. Some foreign genes are inserted into plasmids to make recombinant DNA.

Explanation: When cloning by restriction digest and ligation, you use restriction enzymes to cut open a plasmid (backbone) and insert a linear fragment of DNA (insert) that has been cut by compatible restriction enzymes. Overview of the restriction cloning process

hope this helps you

Answer: Inactive invading virusis

Explanation:

only right answer no spammers​

Answers

Answer:

Static friction :

The frictional force resists force that is applied to an object, and the object remains at rest until the force of static friction is overcome. In kinetic friction, the frictional force resists the motion of an object.

Rolling friction :

Rolling friction occurs when a wheel, ball, or cylinder rolls freely over a surface, as in ball and roller bearings. The main source of friction in rolling appears to be dissipation of energy involved in deformation of the objects.

A client who's 7 months pregnant reports severe leg cramps at night. Which nursing action would be most effective in helping the client cope with these cramps

Answers

Answer:

Teaching her to dorsiflex her foot during the cramp

A 38-year-old man with AIDS and a 26-year-old woman with no underlying conditions both become infected with the Epstein-Barr virus. Who will be more likely to have the most severe effects of this viral infection

Answers

Answer:

the woman with no underlying health conditions : Because she has an abundant supply of T cells, the EBV will be able to cause infectious mononucleosis

Other Questions
At the beginning of Act II, how does John respond to Elizabeths prodding? Describe which fiscal policies of the U.S. Congress would be considered expansionary actions and which would be contractionary actions For what values of k when is electroconvulsive therapy shown to be effective? Find fx, fy, and fz.f(x, y, z) = 32xyz PlZ HELPfill in the blanks Would you use SSS or SAS to prove the triangles congruent? If there is not enough information to prove the triangles by SSS or SAS, write "not enough information". Explain your answer.Write a congruence statement and give a reason why the triangles are congruent. Select the correct choice below and, if necessary, write the vertices of the second triangle in the correct order. Solve. 34x+78=414 Enter your answer as a mixed number in simplest form in the box. x = Solve -2/3x > 8 or -2/3x < 4.{x | x > -12 or x < -6}{x | -12 < x < -6}{x | x < -12 or x > -6} Who was the British leader at the naval Battle of Trafalgar and what happened to him? Plant cell vacuoles tend to store a greatdeal of...A. gases.B. water.C. protein. the interpretation of dreams is most closely associated with: What is the main religion in Western European culture?A. Jehovahs WitnessB. Buddhism C. Roman Catholicism Which statements are true? Choose all answers that are correct. Senators have to have been a U.S. citizen for nine years prior to being elected; members of the House of Representatives must be American citizens for seven years before being elected. Senators and members of the House of Representatives must live in the state they represent. Senators and members of the House of Representatives must agree to serve at least two terms in office. Senators must be at least 30 years old; members of the House of Representatives must be at least 25. A treasure map says that a treasure is buried so that it partitions the distance between a rock and a tree in a 5:9 ratio. Marina traced the map onto a coordinate plane to find the exact location of the treasure. X = (StartFraction m Over m n EndFraction) (x 2 minus x 1) x 1 y = (StartFraction m Over m n EndFraction) (y 2 minus y 1) y 1 What are the coordinates of the treasure? If necessary, round the coordinates to the nearest tenth. (11. 4, 14. 2) (7. 6, 8. 8) (5. 7, 7. 5) (10. 2, 12. 6). 4.Cost of 10 book is 800.What is the cost of 50 such books Ms. Rowlen went Black Friday shopping and she bought a flat screen TV that originally costs $259.00. She used her super savings coupon of 45%, how much did Ms. Rowlen pay for the tv? Why did the Han send military patrols to the Silk Road?-to guide Europeans who were immigrating to Chinat-to stop barbarians from attacking nearby towns-to protect merchants who brought business to Chinato -to carry messages back and forth to and from alliesHELPPPP PLEASEEEEEEE 1- Which comparison is NOT true?A3.976 > 3.97B1.025 < 1.259.145 > 9.14D0.613 > 0.631 (1,-3) (-3,1) find the slope intercept form