100 POINTS + BRAINLYIEST
Read the list of types of exercise.
Decide which component of fitness category each type of exercise belongs in.

Biking
Push-Ups
Stretching
Eating lean protein
Doing a variety of activities
Dancing
Jump-rope
Squats
Sit-ups
Swimming
Yoga
Eating fruits
Touching your toes
Riding a bike
Bicep curls with dimbbells
Avoiding junk food
Running
Eating vegetables

Categories: Cardio Fitness, Muscle strength, Muscle Endurance, Flexibility.

Answers

Answer 1

Answer:

Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities

Muscle strength: Jump-rope, Biking, Running

Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,  

Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities


Related Questions

a body structure that is composed of different kinds of tissues that work together is a


A. organ

B. organism

c. organelle

D. cell

Answers

A body structure that is composed of different kinds of tissues that work together is a
A. Organ

A body structure that is composed of different kinds of tissues that work together is an Organ.

Body tissue is composed of grouping of cells that make up the organs and other parts of the body.

What are the tissues?

Body tissue is an intermediate level of organization of cells in multicellular organisms.

In a tissue, cells forming the complex work together to carry out a specific function in the body.

Tissues are organized from cells and further organize to create additional levels of organization in the body.

What are the types of tissues in Human Body?

The Human Body has four types of tissue:

1. Epithelial tissue:

It is a body tissue made of cells connected together in  sheets forming the barriers within the body.

It is found as lining of body in skin, covering all organs and the internal cavity of hollow organs.

2. Connective Tissue:

It is a type of tissue binding organs and body part together.

It is the most abundant and widespread throughout the entire body.

There are three main types of fibers making up connective tissue:

- Collagen

- Reticular

- Loose

Connective tissue are of four types:

- Connective

- Bone

- Blood

- Cartilage

3. Muscle Tissue:

It is a body tissue derived from the mesoderm that facilitates contraction in the body. All types of muscle tissue exhibit i.e. they can transmit electricity allowing coordinated contraction in muscular organs.

4. Body Tissue:

These tissues helps in making up organs and various parts of the body.

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Hey Guys and Moring
How do you think I should help my Lil sis feel better We think she got food poison.

Answers

Answer:

Let your stomach settle. Stop eating and drinking for a few hours.

Try sucking on ice chips or taking small sips of water. ...

Probiotics. ...

Ease back into eating. ...

Avoid certain foods and substances until you're feeling better. ...

Rest.

Explanation:

I hope your little sister fells better

~bre

Answer: just tell her she will be ok and also tell her to be strong and that she can get through it just tell her stuff like that and she will feel beter over time but if it is really bad i would get her to the hospitole

Explanation:

tell her i said hi and hope she feels better too

help with the highlighted questions

Answers

I don’t know what you want us to help you with I don’t see a picture or anything
There is no question I’m confused

Jamie feels that she is not happy. She feels stressed at work and frequently
works more than 60 hours a week. She is rarely cheerful and almost never
has fun. Which wellness area should she first focus on improving?
A. Physical health
B. Stress management
C. Overall wellness
D. Balance of life

Answers

The best option here would be D) Balance of life

What is work life balance and why is it important?Work-life balance is a state of equilibrium in which one's professional and personal responsibility are properly balanced. A person with a poor work-life balance has more job and home responsibilities, works longer hours, and has less personal time as in this case of Jamie.A healthy work environment requires a good work-life balance. Maintaining a healthy work-life balance reduces stress and prevents workplace burnout. One of the most common health problems in the workplace is chronic stress.Meeting job deadlines while still having time for friends and interests is an example of a healthy balance. having sufficient time to sleep and eat appropriately When you're at home, you don't have to worry about work.

Jamie works 60 hours a week and has no time for friends, family or herself. this causes here to be stressed and unhappy. improving her work-life balance will help her to get well.

physical health, stress management and overall wellness will improve as her balance of life is improved.

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What is the function of an artery?
a.
carries blood away from heart
c.
carries blood to the brain alone
b.
carries blood to the heart
d.
none of the above

Please select the best answer from the choices provided

A
B
C
D

Answers

Answer:

a.

carries blood away from heart

Explanation:

Arteries carry blood away from the heart. Pulmonary arteries transport blood that has a low oxygen content from the right ventricle to the lungs. Systemic arteries transport oxygenated blood from the left ventricle to the body tissues

A. carries blood away from heart

ASAP PLSS HELP DUE TODAY when and how does drug abuse start and progress?

Answers

Answer:

Studies such as the National Survey on Drug Use and Health, formally called the National Household Survey on Drug Abuse, reported by the Substance Abuse and Mental Health Services Administration, indicate that some children are already abusing drugs at age 12 or 13, which likely means that some begin even earlier. Early abuse often includes such substances as tobacco, alcohol, inhalants, marijuana, and prescription drugs such as sleeping pills and anti-anxiety medicines. If drug abuse persists into later adolescence, abusers typically become more heavily involved with marijuana and then advance to other drugs, while continuing their abuse of tobacco and alcohol. Studies have also shown that abuse of drugs in late childhood and early adolescence is associated with greater drug involvement. It is important to note that most youth, however, do not progress to abusing other drugs.

Explanation:

i don't know if this is what your looking for but if its right can i get brainly

is it safe to interact with strangers?​

Answers

Answer:

no

Explanation:

nobody knows what strangers' intentions are or where they have been.

No , because you don’t know who they are or where they came from let alone where they’ve been and who they know. It’s unsafe .


15. What is the main organ responsible for controlling all hormones, especially during puberty?
A. Pancreas
b. Pituitary gland
C. Ovaries and testes
d. Thyroid

Answers

Ovaries and Testes!
I take medical class and we just went over this topic :) have a great day!
B the pituitary gland that releases hormones!!!!

Cognitive therapists believe that problematic feelings and
behaviors are typically due to

unconscious desires.
the repression of strong feelings.
lack of motivation.
distorted beliefs and thought processes.

Answers

Answer:

Its either B or D

Explanation:

Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel and what they do.

Cognitive therapists believe that problematic feelings and behaviors are typically due to distorted beliefs and thought processes. The correct option is D.

What is the cognitive behavior theory?

The cognitive theory states that our feelings, emotions, thoughts, and actions all are related to each other. What we think and what we believe reflect on our actions and what we do.

The theory is tested in a good deal of research, and it is also helpful in treating insomnia, anxiety, and depression. The cognitive therapist notices the behavior and talks to the patient and finds out why the problems are occurring.

Distorted beliefs and thought process confuses our mind, and it leads to issues like anxiety.

Thus, the correct option is D. distorted beliefs and thought processes.

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Which attributes are indicators that a website is reliable ? Check all that apply

Answers

Answer:

1,2,3,6,7

Explanation:

A reliable website is one that can be trusted to provide accurate, up-to-date, and credible information. It is important to evaluate the reliability of a website before considering its information as trustworthy. Hence options 1,2,3,6 and 7 are correct.

Is up to date: A trustworthy website updates itself frequently to offer up-to-date and correct information. Information that is out of date may be false or misleading.

Explains sources of data: A trustworthy website should make it apparent where its data and information are coming from. This enables users to evaluate the authority and dependability of the sources utilized.

Is an educational website: Educational websites are typically associated with academic institutions, government organizations, or reputable educational entities. They are designed to provide reliable and trustworthy information on various topics and subjects.

Will not share personal information: A trustworthy website values user privacy and has transparent privacy rules. It shouldn't disclose private information without permission or utilize it improperly.

Has articles written by experts: A trustworthy website frequently includes articles written by specialists or credentialed experts in their subjects. This makes information more accurate and trustworthy.

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your question is incomplete, most probably the complete question is:

Which attributes are indicators that a website is reliable? Check all that apply

1. is up to date

2. explains sources of data

3. is an educational website

4. is endorsed by an athlete

5. includes advertisements of useful products

6. will not share personal information

7. has articles written by experts

Can someone please help me with this it’s due on Wednesday 21st April

Answers

Accepted by Christians and most other religions. Especially, before marriage

ILL mark you brainliest!


4 words to describe Cardiorespiratory Endurance

Answers

Answer:

Explanation

healthy

heart pumping

strong

and resistant !

Please help! brainliest

Answers

The answer would be D because the proportion is 6:9, which could be simplified to 2:3

PLEASE HELP. NO LINKS PLEASE

Which sporting event is symbolic of American culture?

A. World Cup (soccer)

B. World Series (baseball)

C. Winter Olympic Games

D. Cricket World Cup

Answers

B. world series - Baseball

Two people died and 68 became severely ill after dining at a family restaurant in the Midwest. An investigation revealed that several 10-pound packages of raw ground beef were incorrectly stored on the top shelf in a walk-in cooler. Authorities determined that the ground beef dripped onto fresh rolls and cartons of chocolate milk that were stored below. Guests who had eaten the rolls or were served the chocolate milk became ill. The operation, which had voluntarily closed for the investigation, never reopened. 1) Which foodborne illness did the dining guests die from? 2) What should have been done differently at the operation to prevent the outbreak?

Answers

Answer:

for the second part of your question they should not store meat near the dairy or the bread they should be stored it diffrent areas

Explanation:

1. The deaths were a result of a severe foodborne illness caused by consuming contaminated food.

2. Maintaining strict adherence to food safety practices, proper training of staff, and regular monitoring and inspections.

A Midwest family restaurant caused two deaths and 68 severe illnesses in this instance. Raw ground beef improperly kept on the top shelf of a walk-in fridge leaked onto fresh buns and chocolate milk below. Therefore,  improperly stored ground beef may have caused the deaths.

The operation should have followed good food safety practices, including correct storage to prevent cross-contamination, safe food handling procedures, complete personnel training, regular inspections and monitoring, and rapid incident response, to prevent such outbreaks. These procedures avoid foodborne illness outbreaks and protect clients.

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Zara learns in school how to reduce water pollution. What does she do when she gets home to help with this? Check all that apply.

reminds her parents not to flush medications down the toilet
discards used cooking oil in a bag rather than down the drain
runs the dishwasher when it is only partially full with dirty dishes
reminds her dad not to toss the old radiator fluid down the storm drain
asks her mom to use store-bought pesticide spray for their garden

Answers

Answer:

1,2,4

Explanation:

edge 22

The following should be done by Zara when she gets home to help in the reduction of water pollution:

Reminds her parents not to flush medications down the toilet.Discards used cooking oil in a bag rather than down the drain.Reminds her dad not to toss the old radiator fluid down the storm drain.

Thus, the correct options are 1, 2, and 4.

What is Water pollution?

Water pollution may be defined as the presence of any unwanted or contaminated impurities in the water bodies.

The above-mentioned statements increase unwanted particles or the accumulation of heavy metals in the water which deteriorates its property to a large extent.

Therefore, it is well described above.

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What are some workouts that target both leg and belly fat effectively?

Answers

Answer:

1: Running or walking.

2: Elliptical trainer.

3: Bicycling.

4: The bicycle exercise.

#5: The Captain's chair leg raise.

# 6: Exercise ball crunch.

# 7: Vertical leg crunch.

Explanation:

PLEASE HELP!Darvin is playing tackle football and during a pass play, he and the player at Safety get mixed up on who has deep coverage. The other team makes a long touchdown pass to win the game. The Safety points his finger at Darvin as to indicate it was his fault. Darvin calmly walks over to congratulate the other team for their victory. How has Darvin shown proper etiquette in this situation?


A. Realizing that quality players don't blame others

B. Taking the other player's word

C. Treating people fairly

D. Trying to include everyone who wants to play

Answers

Answer: C. Treating people fairly

Explanation:

Etiquette refers to the polite behaviour among the members of a certain profession, group or the society as a whole.

In the situation described in the question, Darwin has shown proper etiquette in this situation by treating others fairly.

Darwin walking over to congratulate the other team for their victory shows that he treats others with respect and fairly as well.

Answer:

c

Explanation:

How confident do you feel in your ability to explain the importance of first aid?
A. Very confident

B. Somewhat confident

C. Not confident

Answers

you say how confident you are just say A very confident
I personally am very confident in my ability to explain first aid

Name 3 positions on the volleyball court

Answers

Answer:

Doggystyle. Missionary, and Double Penetration

Explanation:

In all seriousness though Setter, Middle Blocker, Opposite Hitter

The sitter
Outside hitter
Opposite hitter
Libero

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

A

Explanation:

A marathoner uses mostly _____twitch fibers.

Question 2 options:

fast


slow


small


large
please answer back

Answers

Explanation:

Fast Twitch Muscle Fiber Types. The two types of skeletal muscle fibers are slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscle fibers support long distance endurance activities like marathon running, while fast-twitch muscle fibers support quick, powerful movements such as sprinting or weightlifting.

Makiko wants to lose weight. She has not changed her diet but has begun exercising three days a week.

She is consuming too many servings of fat.
She needs to exercise at least five days a week.
She is eating more calories than she burns.
She must follow dietary guidelines to see results.

Answers

Answer:

C, she is eating more calories than she burns.

Answer:

C

Explanation:

Why is it important to take weight and height at yearly appointments?

Answers

It is important to take weight and height at yearly appointments because anything can happen and change in your body or something may arise that may be a health problem
because it is important to know that your growing properly!

Swimming burns more calories per hour than aerobics and cycling.

T or F?

Answers

Very true ..........

Answer:true

Explanation:edge2021

which one do you like better
1 or 2?

Answers

Answer: 2 one looks weirddd.

Explanation: and if you don’t like it plain white you can always get some professional to paint them

Why do we need to examine the health products carefully?​

Answers

This data is used for the implementation of policies in order to better treat and prevent the spread of diseases. Health IT improves the quality of healthcare delivery, increases patient safety, decreases medical errors, and strengthens the interaction between patients and healthcare providers

CEOs of global food production corporations typically work behind scenes while a lowerlevel employee serves as the face of the company true or false

Answers

The statement "CEOs of global food production corporations typically work behind the scenes while a lower-level employee serves as the face of the company" is  True.

What is food production?

Food production can be defined as the way of processing of food and this is done by converting raw material into food that  people can consumed . This raw materials are  been processed and turn into finished product .

The chief executive officer which is also known as CEO of  global food production corporations tend to often work behind the scenes or behind the  close door in which the person that tend to represent the CEO is the lower level employee . Based on this  the lower level employee tend to serves as the face of the company.

Therefore we can conclude that the statement is true.

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What is a sign of toxic shock syndrome?

Answers

Answer: i took a screen shot hope this helped and stay safe

plz make brainly

Explanation:

A few things you may go through when you have shock syndrome are; fainting, fatigue, pain in the abdomen, low blood pressure, vomiting, skin may peel, and many more.

An_ is a way to identify your skills and interests.

Answers

Answer:

self assessment

Explanation:

Mr I be branliest

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