How can a person LOWER their risk of heart disease?
Increase calcium intake
Low-fiber diet
Increase saturated fats
Increase exercise

Answers

Answer 1
Answer:
D) Increase exercise

Related Questions

Select the correct answer.
How is the score determined in the 8 foot get up and go test?
A.
Two attempts at the test are made and the time is averaged.
B.
Two attempts at the test are made and the faster time is used.
C.
Three attempts at the test are made and the middle time is used.
D.
One attempt is made, and that is the time used.

Answers

Answer:

b

Explanation:

2 attempts are made and the best time is used.

scoring: Take the best time of the two trails to the nearest 1/10th second. Below is a table showing the recommended ranges in seconds for this test based on age groups

B is the answer to the question

"A heart attack occurs when blood flow to part of the heart muscle is blocked, causing permanent damage to the heart muscle . T or F

Answers

Answer:

True

Explanation:

"A heart attack occurs when one or more of your coronary arteries becomes blocked. Over time, a buildup of fatty deposits, including cholesterol, form substances called plaques, which can narrow the arteries (atherosclerosis)."

and : "A heart attack, or myocardial infarction (MI), is permanent damage to the heart muscle."

Why is salvage a dangerous time for firefighters, even though the fire has been extinguished?

Answers

Im guessing because the smoke is toxic!! Im not sure but it most likely has something to do with the smoke/toxins in the air

Grace has yellowed skin, a suppressed appetite, and high blood pressure. Which drug does Grace most likely abuse?

Answers

Answer:

The correct answer is tobacco

This graph shows the different gang-related activities reported in small and large communities.

According to the graph, which gang-related activity is least reported in a large community?

A) graffiti
B) robbery
C) drug sales
D) aggravated assault

Answers

Answer:

B: Robbery

Explanation:

Answer:A

Explanation:

look at the graf

When you position a resident on their back their legs should normally be positioned

Answers

Legs are positioned in a straight line with knees slightly at approximately 5 degrees to 10 degrees,2 and not touching. Positioning the knees in slight flexion prevents popliteal vein compression and reduces the patient's risk for Deep Vein Thrombosis (DVT).

There are over 600 muscles in the human body, the muscular system has many
functions. Identify and describe the main functions of the muscular system in the box
below:

Answers

Answer: Some main functions of the muscular system are mobility, stability, posture, circulation, respiration, digestion, urination, childbirth, vision, organ protection, and temperature regulation.

Explanation:

1. Mobility: The muscular system’s main function is to allow movement. When muscles contract, they contribute to gross and fine movement. (Gross movement refers to large, coordinated motions like walking, running, and swimming.

2. Stability: Muscle tendons stretch over joints and contribute to joint stability. Muscle tendons in the knee joint and the shoulder joint are crucial in stabilization.

3. Posture: Skeletal muscles help keep the body in the correct position when someone is sitting or standing. This is known as posture.

4. Circulation: The heart is a muscle that pumps blood throughout the body. The movement of the heart is outside of conscious control, and it contracts automatically when stimulated by electrical signals.

5. Respiration: Breathing involves the use of the diaphragm muscle.

6: Digestion: Smooth muscles in the gastrointestinal or GI tract control digestion. The GI tract stretches from the mouth to the anus.

7: Urination: The urinary system comprises both smooth and skeletal muscles.

8: Childbirth: Smooth muscles in the uterus expand and contract during childbirth. These movements push the baby through the vagina. Also, the pelvic floor muscles help to guide the baby’s head down the birth canal.

9: Vision: Six skeletal muscles around the eye control its movements. These muscles work quickly and precisely.

10: Organ Protection: Muscles in the torso protect the internal organs at the front, sides, and back of the body. The bones of the spine and the ribs provide further protection. Muscles also protect the bones and organs by absorbing shock and reducing friction in the joints.

11. Temperature Regulation: Maintaining normal body temperature is an important function of the muscular system. Almost 85 percent of the heat a person generates in their body comes from contracting muscles.

Have a nice day!

What is NOT a skill used in target games?
O
Control
O Aiming
Release
Proximity
Endurance

Answers

Answer:

Target Games are activities in which players send an object toward a target while avoiding any obstacles. By playing these games, participants will learn the key skills and strategies for games such as Croquet, Golf, Archery, Boccia, Curling, and Bowling.

Explanation:

There is many target games, so maybe be more spasific.

If its like archery it would be like endurance or release

2. Explain the term risk factors and describe how to reduce your risk of developing two different diseases.

Answers

Answer:

Risk factors are things that raise the likelihood of having a disease; you may lower your risk of acquiring diabetes by exercising regularly and eating a healthy diet. By exercising frequently and maintaining a nutritious diet, you can lower your chances of developing diabetes. By eating a well-balanced diet and staying in shape via physical activity, you can lower your risk of heart disease. Controlling your weight via exercise, restricting alcohol and smoking, and performing clinical and self-breast checks on a regular basis can all help you avoid breast cancer.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.


1._________ is the basic unit of nervous system
a)brain
b)neuron
c)nerve
d)spinal cord

help:(

Answers

Answer:

c)nerve

Explanation:

1. Nerve is the basic unit of nervous system.

stay safe healthy and happy...
Neuron! Because the brain contains like billions of neurons

I NEED THIS ASAP!!!!! I WILL MARK BRAINLIEST!!!!!! AND NO WEBSITES

Answers

Answer:

It has to be your community

Explanation:

what is stress management in your words​

Answers

Answer:

Stress managment is to be able to stay calm by using relaxation techniques, time-managment skills, therapy and maintaining a healthy lifestyle.

It helps you be happier, healthier and more productive.

Overall stress managment will change your life to the better by making you hold up under pressure and meeting challenges head on.

A person who lives with constant pessimism is experiencing a(n)
stressor

Answers

Answer:

The response of your body and mind to being challenged or threatened

Explanation:

A person who lives with constant pessimism, his  body and mind to being challenged or threatened.

What Is Pessimism?

Pessimism is an attitude which is the cause of a person to always feel negativity and expect the worst will happen to them, it is a personality trait.

It is influenced by researchers who explains both cognitive or explanatory styles, these are Internal-external, Stable-temporary, Global-specific

Pessimists are believe that things are happened because of themselves only means its internal cause rather than some outside situation external cause, because of their own traits the incident happen rather than having a difficult day.

Some signs of pessimistic are Expecting the worst situation, feel surprise when a situation is well, annoyed with optimistic persons, not explore the things you want , always Think negative thoughts, Holding lower views of yourself, weak self believe, focusing on shortcomings.

Learn more about Pessimism, here:

https://brainly.com/question/28170005

#SPJ2

state 5 reasons why fedral system of government is important​

Answers

Answer:

its not. I dont know why you asking that

Not all drugs are considered medicines because __________.
A.
they are chemically different substances
B.
the government defines drugs and medicines separately
C.
medicines are used to cure, treat, and prevent diseases
D.
drugs cannot be purchased in pharmacies


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

A

Explanation:

All medicines are drugs but not all drugs are medicines. Drugs are classified into non harmful and harmful. Medicines are non harmful drugs.

Answer:

A. they are chemically different substances

Explanation:

What is the "gooey, white saccus-membranous" feature that he says is surrounding him?

Answers

Ummm. Is this an actual question orrrr-

Answer: Cell membrane

Explanation:

Heat exhaustion is more severe condition than heat cramps. T or F

Answers

Answer:

True

Explanation:

Heat exhaustion is more severe than heat cramps. It's caused by a loss of water and salt in the body.

True. Heat Exhaustion is more severe because you can pass out due to dehydration.

Do you think that in 20 years people will still be treated differently based on their sexual orientation or their gender expression? Choose: True or False
Why? What is your proof?

Answers

Answer:

True

Explanation:

I don't think were making any progress. There will always be people who thin the world was perfect decades ago. Lots of people use being "old fashioned" as an excuse for being hom0ph0bic. I mean look at BLM and gender equality. Even if they are different subjects, they all fall under the catogory of diversity. 20 years ago everyone asked themselves this very question, and look where we are.

cara membersihkan hati dalam kalangan murid di sekolah ​

Answers

Answer:

the translation is How to clean hearts among students at school

the best way that i could answer this question is being kind and helpful to others.

please mark me brainliest!

list importance of technology and science​

Answers

We really need both for munitions reasons you would never realize how much tech and science we use in a daily basis

C
Lola is a nursing assistant helping a patient with oxygen therapy. Which action should be taken to prevent skin
irritation?
O cleaning the patient's face but not the mask
O cleaning the patient's face and mask
O notifying a nurse if oxygen levels change from the patient's plan
O notifying a nurse if the patient requests a break from treatment
Save and Exit
Next
Submit

Answers

Answer:

it would be best to clean the patient's face as well as all of the equipment not just the mask because germs and irritants can live in the hose, machine, and filter as well as the mask.

Explanation:

Which of the following best describes expiration?
The elastic lung tissue recoils to its smallest length decreasing lung volume.
Air flows in until the external and internal pressures are equalized.
The volume of the chest cavity increases and the lungs are stretched.
The diaphragm contracts, moves downwards, and expands the chest cavity.

Answers

Expiration is also called exhalation. It's the flow of an air current out of the respiratory system out of an organism.

Hope this helps :)

Answer:

The answer is A

Explanation:

I took the test and got it right

True or False: The smell molecule fits into a nerve cell like a lock and key.

true
false

Answers

i am pretty sure that is true because it happens when the smell receptors are simulated

Effort, Ability, and Attitude are examples of ______ factors. (I think it’s between a and d but tell me what you think!! Please don’t put links!)

a) stable

b) uncontrollable

c) external

d) internal

Answers

It’s B) uncontrollable

how will your goals be achieved?

Answers

Ohhh goddd are you serious
by striving to achieve them

What strategy is being used when a person makes the conscious decision not to drink?

Barrier Strategy
Refusal Strategy
Approval Strategy
Analyzing Strategy

Answers

Refusal Strategy is the correct answer!
Refusal staragey is right

PLEASE HELPPP!!! it’s due soon

Answers

Answer:

Pitcher

Explanation:

I played softball, I know.

Answer:

im pretty sure the answer is pitcher

Explanation:

QB is for foot ball but there's no bases in football

What factor or factors make one birth control method preferable to another? Cost? Availability? Effectiveness? Ease of use? Lack of side effects? Do these factors change throughout a person's life? What would cause a person or couple to change the type of birth control they use?

Answers

Answer:

Factors associated with contraceptive choice or effectiveness of use include women's personal characteristics and childbearing goals. These factors can change throughout a persons life. Something that would cause one to change the birth control they use is definitely cost and availability and all of the above.

Which does body mass index (BMI) measure?

Answers

Body mass index is a value derived from the mass and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m², resulting from mass in kilograms and height in metres. BMI does not measure body fat directly, but BMI is moderately correlated with more direct measures of body fat. Furthermore, BMI appears to be as strongly correlated with various metabolic and disease outcome as are these more direct measures of body fatness. BMI can be a screening tool, but it does not diagnose the body fatness or health of an individual. To determine if BMI is a health risk, a healthcare provider performs further assessments. Such assessments include skinfold thickness measurements, evaluations of diet, physical activity, and family history.

What is a main reason y college athletes shouldn't be dr.ug tested?

Answers

Answer:

bc if say they take meds for ADHD or ADD or depression so on if that shows up on the drug test that could be a potentional harm for what they are tryiong to acheive like sports or even a job

Explanation:

Answer:

Cause most of them would fail

Explanation:

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Read the following passage carefully before you choose your answer.This passage is excerpted from an essay written in nineteenth-century England.Literally and truly, one cannot get on well in the world without money. 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The wiseacres will possibly, however, crowd round your coffin, and raise a monument at a considerable expense, and after a lapse of time, to commemorate your genius and your misfortunes!*jailThe speaker's primary purpose in the passage is to argue that money is a necessary evil in life and one which provides mixed blessings defend the argument that desire for money is a misguided aspiration in one's life explain why those with money are guaranteed to enjoy the finer things in life illustrate how lack of money greatly and negatively impacts one's quality of life reveal the true nature of money as it pertains to happiness and well-being Dr. Nachman and his colleagues collected rock pocket mice across 35 kilometers of the Arizona Sonoran Desert, which included both dark, rocky lava outcrops and light, rocky, granite areas. They recorded substrate color, and coat-color frequencies for each location. Each site was separated from any of the others by at least eight kilometers. The researchers trapped a total of 275 mice. Their data are summarized below: Collecting Site Substrate Color Number of Mice Phenotype Light Dark1 Dark 22 3 192 Light 80 74 63 Light 22 19 34 Dark 28 3 255 Light 58 25 336 Dark 65 9 56Required:a. Calculate the overall frequencies of light-colored mice and dark-colored mice caught on light-colored substrates.b. Calculate the overall frequencies of light-colored mice and dark-colored mice caught on dark-colored substrates.c. Using the Hardy-Weinberg equation and data from the table above, determine the frequency of the three genotypes on the light, rocky, granite substrate. For genotype frequencies use three decimal places and for calculations using the allele frequencies, you must round the allele frequencies to two decimal places. Helpppppppppp please A representative acting as a trustee a. Votes his or her constituents' positions only when they believe the constituents understand the issue.b. 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