How can I create a healthy mental framework around trauma and family issues, build resilience, and overcome barriers to my mental wellness?

Answers

Answer 1
hang out with friends, do fun stuff and maybe start going to the gym (exercising can relieve stress). eating healthy can also help! Just make sure to do stuff you like!

Related Questions

Which of the following does not show an example of a distracted driver?

A. Anna grabs fries and a soda at a drive-thru but balances them on her lap while driving.
B. Caleb quickly hits the "skip" button on the radio to go to the next station.
C. Gwen drives home after working for 18 hours straight after covering someone's shift.
D. Quentin has his phone set to "Do Not Disturb" while driving and reads texts while parked.

Answers

The answer is D. He has his phone on do not disturb so he won’t get distracted by noises and he reads texts while parked so he isn’t driving while reading them.

Julia is 13 years old. She is 5 feet 2 inches and weighs 113 pounds. All of her friends aren't eating breakfast or lunch to lose weight. Julia feels she needs to lose weight too. Should Julia lose weight or is she at a healthy weight? Are her friends being healthy?

PLEASE HELP!! I DON'T KNOW WHAT TO WRITE!!!

Answers

NO! Julia's friends are not being healthy. Skipping meals to lose weight is not good for your body. It can cause eating disorders like anorexia which is very serious and many people have died from. Julia should practice positive self image and not give in to peer pressure to lose weight. It is important to practice a healthy, balanced lifestyle by both exercising regularly and eating well. Julia is at a healthy weight and should continue being healthy. She should also try to encourage her friends to make healthy choices with her.

Answer:

Julia is a healthy weight, her freinds aren't being healthy.

Explanation:

Skipping lunch and breakfast is bad for you because it causes your body to lower the metabolism (energy)causing it to burn energy and can make you GAIN weight.

What should you do if someone is choking?

Answers

Answer:

If someone you know is chocking perform the heimlick remover,

Explanation:

Place your fist above your navel and grip your fist to your other hand try to bend over a surface like countertop. Then shovel your fits into their somatch to realse the food.

If it’s a infant or toddler 30 chest compressions using 2 fingers after the 15th chest compression blow 2 breathes of air into their lungs and continue with chest compressions
If it’s an adult 30 chest compressions 2 breathes of air into their lungs yell for a aed kit and for someone to call 911

how long does it take for hpv to show up after exposure?

Answers

it takes up to 3-6 months

The energy derived from the digestion of food is A,B,C,or D.

Answers

Answer:

Explanation:

he energy derived from the digestion of food is A,B,C,or D.

how many people have been infected with the hiv disease? how many have died?

Answers

Answer:

Since the beginning of the epidemic, 79.3 million [55.9–110 million] people have been infected with the HIV virus and 36.3 million [27.2–47.8 million] people have died of HIV. Globally, 37.7 million [30.2–45.1 million] people were living with HIV at the end of 2020.

Explanation:

TIME REMAINING
02:06:10
Which of the following statements BEST describes the way to make a good decision?
A.
Make a decision impulsively and ignore the possible consequences.
B.
Make a decision based on the evaluation of consequences involving you and others and take action accordingly.
C.
Make a decision based on what a friend thinks and then follow that advice to the best of your ability.
D.
Make a decision based on what works best for you and take comfort in the fact that time heals all wounds.

Answers

Answer:

B

Explanation:

It's always important to make sure you evaluate the consequences of an action. Impulse rarely ever results in a good decision, and you shouldn't just wait for time to pass a decision over. Asking a friend is an okay option, but if they didn't think about what happens as a result, you're just as badly off.

Hope this helps!

can hatred of family cause germaphobia?

Answers

Answer:

No

Explanation:

From just hatred toward your family, you can't develop germaphobia for only that exact reason. Sometimes other cases that could be linked to hatred toward your family, such as misconduct or se-xual harassment from a family member could lead to germaphobia. Germaphobia can not be caused solely by hatred toward your family.

what is a normal blood sugar level immediately after eating

Answers

Answer: 140 mg/dL

Explanation:

Continuing education requirements are measured by _____.

Answers

Answer:

When calculating the number of CEUs for a course, the number of contact minutes must be totaled and divided by 60 to arrive at the number of contact hours, see figure 1. Total contact hours must then be divided by 10 to obtain the number of CEUs.

Explanation:

yup

Why can smoke be used to preserve food?

Answers

Answer: Wood chips are added to the fire to give a smoky flavor to the food. Smoking is separate from drying. Smoking adds flavor to the meat, fish, and poultry, and provides a small food preservation effect. Frequently, hams, pork roasts, bacon, beef briskets, whole poultry, salmon, herring, and oysters are smoked... The drying action of the smoke tends to preserve the meat.

Explanation: thats the answer


Salmonella and E. Coli viruses that live in animal's intestinal tracts. *
(4 Points)
True
False
O
O

Answers

Answer:

true

Explanation:

True because he did live there

When you are asked to take a cervical cray you would take film of the

Answers

Answer:

The answer is Neck region

7. What are the important health benefits of the omega-3 fatty acids?

Answers

Answer: omega-3 fats have been shown to help prevent heart disease and stroke, may help control lupus, eczema, and rheumatoid arthritis, and may play protective roles in cancer and other conditions.

Explanation:

What are some myths or stereotypes that exist about individuals infected with hiv/aids?.

Answers

Answer:

Myth #1: You can tell if someone has HIV/AIDS by looking at them.

Myth #2: Straight people don’t have to worry about HIV infection.

Myth #3: HIV-positive people can’t safely have children.

Myth #4: HIV always leads to AIDS.

Myth #5: If I take PrEP, I don’t need to use a condom.

Harvey has his heart set on making the state finals for his track team in the 100 yard dash. although harvey knows there are many factors to improving his time and becoming an elite sprinter, one skill is paramount to his success. this skill is used at the very beginning of the race. to make it to the state finals, harvey should work on his:

Answers

Answer:

reaction time

Explanation:

The skill used at the beginning of a race is reaction time because you want to start running the moment the race starts so you have to be ready and have good reaction time.

Answer: reaction time

i am unsure about this answer but it is NOT agility.

what could you have done to prevent these violent actions and behaviors from happening

Answers

Answer:

Explanation:

Not me, but people who work in the white house and stuff. I feel like they shouldn't blame actions like this on "mental illness". Also, put mental detecters!! Its not hard, plus it will help A LOT. It could really change something if you just do something besides name of help for the family and blame it on mental illness because you don't want people to disagree with you. Why don't we make it where men have to drive very far to buy a gun? Wait 48 hours to buy a gun. Get permission, have to talking to by your doctor? etc. (Comparing it to ab0rti0n.

Gail should follow the same diet as her brother, who is ten years older.

will help gail plan a healthy diet
will not help gail plan a healthy diet

Answers

This will not help Gail plan a healthy diet.

50 POINTS!!

Who creates dishes for the menu at a food establishment?

A. Senior Chef

B. Sous Chef

C. Executive Chef

D. Owner of establishment

E. Pastry Chef

Answers

Answer:

Sous Chef, or Assistant Chef, is the right-hand to the Executive Chef.

Sous chef & executive chef

Jorge is a new student who sits next to you in math. After lunch he puts his head down on his desk. When you ask Jorge if he is okay, he tells you that he is feeling really anxious. His hands are shaking and he is starting to sweat.
What do you THINK?
How do you FEEL?
How do you ACT?

Answers

Answer:

I think, act, and feel different ways

Explanation:

I think to myself, why is Jorge sweating? I would wonder what he may be thinking about, maybe it is because he is a new student, and may not feel comfortable.

I feel worried for him, him being anxious makes me feel anxious. It makes me feel nervous as if something were to happen to him.

I act by making trying to calm Jorge down, or try to help him in some way so he is not as shaky, or sweaty

The last four stages of erik erikson’s theory concentrate on relationships between the child and important figures in the child’s life. please select the best answer from the choices provided t f

Answers

The last four stages of Erik Erikson’s theory concentrating on relationships between the child and important figures in his/her life is False.

What is Erik Erikson’s theory?

This contain stages of psychosocial development in which he proposed that personality develops through eight stages of it.

This occurs from infancy to adulthood in a predetermined order however, the last four stages concentrating on relationships between children and their important figures is false.

Read more about Erik Erikson’s theory here https://brainly.com/question/3867033

#SPJ4

Answer:

F

Explanation:

Energy stored in foods is _____________; digested food releases ___________ energy for movement and ________________ energy as heat.

Answers

Answer:

chemical energy, mechanical, heat

If lightning strikes your house, it could cause damage to appliances that are plugged into a socket.

True
False

Answers

Answer:

its True i think

Explanation:

Any appliance that is plugged into a wall socket and turned on can be dangerous for you to use if lightning strikes your home or the power line it is connected to.

Answer: True

Explanation: The person who answered first got it right

The nutrient responsible for growth and repair of muscle and other tissue is:.

Answers

Proteins

Explanation:

Proteins- Proteins are known a building blocks of body. They cannot get directly into the blood as they are large in size . Proteins consists of carbon , hydrogen, oxygen, nitrogen and sometimes Sulphur. One should take 10-15% of proteins in his diet . Proteins provide 4.1 cal/ g energy. A normal person should have protein intake of 1g/kg of his body weight. Proteins undergoes breakdown and are converted into amino acids. There are 20 amino acids found in proteins in which 10 are essential and remaining are non essential .

Essential and non essential amino acids - https://brainly.com/question/20655649?utm_source=android&utm_medium=share&utm_campaign=question

Functios of proteins - Proteins help in the maintenance of body tissue by developing new ones and repairing the present ones.It maintains the pH level and osmotic balance in body.it helps in the formation of enzymes , hormones , antibodies and hemoglobin. it help in transporting certain molecules.

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compare the sensory system and nervous system

Answers

Answer:

The sensory system is the portion of the nervous system responsible for processing input from the environment. Beginning with detection through the transfer of stimuli to the central nervous system, the peripheral nerves and their associated receptors rapidly relay information.

Explanation:

Your maximum oxygen intake is a measurement of the ability
A. to transport oxygen to your muscles
B. of the muscles to absorb oxygen
C. of the muscles to create energy from oxygen
D.
all of the above are measured by maximum oxygen intake as

Answers

Answer:

All of the above.

Explanation:

All of the above are measured by maximum oxygen intake so it would be D.

Meal planners, lunch dinner breakfast

Answers

Answer:

What exactly is the question ?

Explanation:

1. Who should you assume is potentially infected?​

Answers

Answer:

not possible to answer without showing the problem

Where are the options? Or more details about this assignment?


Can someone help me please fast??

Answers

Answer:

Just answer yes or no check for yes

Explanation:

how to get rid of varicose veins naturally in 3 minutes

Answers

Answer: exercising can naturally reduce veins. You can also massage the leg back and forth with your palm to reduce veins quickly.

Explanation:

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