Select the correct answer. what is the most significant benefit of exercising regularly? a. physical fitness b. less fatigue c. improved mood d. increased flexibility

Answers

Answer 1

The most significant benefits of exercising regularly are physical fitness, less fatigue, improved mood, and increased flexibility (all options are correct).

What is physical exercise?

Physical exercise refers to the movement of the muscles and associated tissues in regular training programs.

It has been shown that physical exercise is beneficial for both mental and physical well-being.

In conclusion, the most significant benefits of exercising regularly are physical fitness, less fatigue, improved mood, and increased flexibility (all options are correct).

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Related Questions

Which of the following statements about hepatitis A is accurate?
A. Hepatitis is usually a serious disease.

B. The incubation period ranges from about 6 days to two weeks.

C. The hepatitis A virus is transmitted primarily by the fecaloral route,

D. HAV is one of the most common causes of blood-borne infection,

Answers

Answer:C

Explanation:Reason is Hepatitis A is usually transmitted through the fecal-oral route, meaning a person somehow ingests contaminated feces from an infected person.

When you build muscles, you also __________ which keeps your weight healthy and allows you to eat comfortably.

A.
burn calories
B.
tear ligaments
C.
increase fat
D.
make friends

Answers

A. burn calories. Muscle tissue burns more calories than fat tissue does.

Please for the love of god help me

Answers

Answer:

How do the muscular and skeletal and nervous systems interact?

Your nervous system (brain and nerves) sends a message to activate your skeletal (voluntary) muscles. Your muscle fibers contract (tense up) in response to the message. When the muscle activates or bunches up, it pulls on the tendon. Tendons attach muscles to bones.

I hope my answer helps you.

how to calm bad temper...

Answers

Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...

Once you're calm, express your anger. As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way.

Get some exercise. Physical activity can help reduce stress that can cause you to become angry. ...

Take a timeout. Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful.

Identify possible solutions. Instead of focusing on what made you mad, work on resolving the issue at hand.

What are some classes that could be offered in schools to help change the relationship that students have with food, therefore changing their overall health? Brainstorm several classes and discuss why you think they could improve the relationship between children and food.

Answers

I think that some classes that could be added are mandatory heath and mandatory home ec. Even though home ec isn't all food and cooking, I feel that if kids are taught that healthy foods can be delicous from a young age, they won't be so against vegetables.

I'm not writing the whole thing, but here are some ideas for you! Hope this helps!

what are some short term effects of self injury

Answers

Answer:

emotional numbing

Explanation:

in which you are unable to self injure,this comes with depression,anxeity and etc.

The short term effects of self injury is psychological trauma.

What is self injury?

Self injury is the process of an individual inflicting injury to themselves in order to escape from an emotional trauma.

The short term effects it will have in such an individual is to cause further psychological instability which can be corrected by therapy.

Therefore, the short term effects of self injury is psychological trauma.

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Moving your body from place to place is called
O running
O activity
O locomotion
O moving

Answers

Answer:

C. Locomotion

Explanation:

Moving your body from place to place is called LOCOMOTION.

I hope it helps! Have a great day!

Pan~

Moving the body from place to place is called locomotion, which is the third option. Locomotion refers to the act or ability of an organism to move or propel itself from one location to another, so the correct option is the third option.

Locomotion is a fundamental biological process that enables organisms to change their position in space and navigate their environment. It involves the coordinated movement of body parts and the utilization of various physiological systems to generate and control movement. In animals, locomotion typically requires the interaction of skeletal muscles, bones, joints, and the nervous system. So the correct option is the third option.

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What important discovery created a new career field for health professionals?

A. defibrillators
B. IV fluids
C. PET Scans
D. all of the above

Answers

IV fluids or B :) happy to help
Answer is the letter C


believing that one has a purpose in life is part of developing. emotional health, environmental health and spiritual health

Answers

True……………………………………….
Trueeeeeeeeeeeeeeeeeeeeeeeeee <3

Jamal has found a supplement at his health food store that claims to cause a person to lose 10 pounds a month. He asks you if he should take it. How would you respond? What are some ways you could teach Jamal to critique the validity of health products? How will Justin know if this product is safe and effective? NO LINKS, NEED TODAY

Answers

Answer:

Explanation:

Tell Jamal to not take it, and educate him to critique the validity of health products, such as: asking his doctor if he should take that kind of weight loss drug, as most of the time those supplements can really hurt your body, or do nothing at all, because unless it is certified by the FDA it is not approved to healthily allow you to lose weight. It's also valid to look it up online and see what doctors have to say about it.

What is the minimum educational requirement for child care center directors?

Bachelor's Degree with CDA
Master's Degree in Education/ECE
Bachelor's Degree in Education/ECE
Associate's Degree with Directors credentials

Answers

Answer:

A: Bachelor's Degree with CDA

factors favouring cropping

What are the short-term effects of K3?

Answers

Answer:

Research from the 1980s and 1990s has demonstrated that vitamin K3 is harmful to humans.

These studies have linked vitamin K3 to liver damage and the destruction of oxygen-carrying red blood cells

Explanation:

Vitamin K3, also known as menadione, is a synthetic or artificially produced form of vitamin K.

Vitamin K is important for blood clotting and bone health. It may also prevent dangerous buildup of calcium in tissues, organs, and blood vessels of people with or at risk of certain conditions like kidney disease, heart disease, and diabetes

How much time do you have to safely cook chili from 135 degrees to 70 degrees fahrenheit

Answers

Answer: Properly cooked chili is cooled from 135°F to 70°F in 1 hour.

True or False:
Body composition compares how much weight you carry in your upper body vs. your lower body.

Answers

False

Your body weight is simply your body's total mass. Body composition is what your weight is made of—muscle, bone, water, and fat.

What is the fastest way to get rid of a bladder infection?.

Answers

Most bladder infections are treated with antibiotics. This is the fastest way to get rid of a bladder infection.

Medications to treat bladder infections include:

Nitrofurantoin (Macrobid)

Trimethoprim-sulfamethoxazole (Bactrim)

Fosfomycin (Monurol)

-Bryannasalaz

How does physical activity affect the various parts of your cardiovascular and respiratory systems?.

Answers

Answer:

It helps send Oxygen to the bones.

Explanation:

When you are physically active, your heart and lungs work harder to supply the additional Oxygen your muscles demand.

Personality types in the myers-briggs type indicator are defined by _____ categories, represented as letters. a. four b. two c. three d. five please select the best answer from the choices provided a b c d

Answers

Answer:

A. Or four.

Explanation:

it should be 4. It should be 4 because I think that the answer for the question about the what type of indicators are defined by the categories represented as letters is four.

Answer:

A. Or four.

Explanation:it should be 4. It should be 4 because I think that the answer for the question about the what type of indicators are defined by the categories represented as letters is four.

A primary care physician is a doctor who treats many types of illness and injuries. A specialist is a medical professional who
has chosen to focus on one field of medicine, such as an oncologist, who treats only cancer, or a podiatrist, who focuses only
on treating foot conditions. What are the advantages of seeing a specialist as opposed to a primary care physician? List at
least one circumstance in which you might want to see a specialist, and at least one circumstance in which you might want to
see a primary care physician.

Answers

Answer:

dr fiter is a doctor

Explanation:

Answer:

If you have a minor medical issue or routine medical examination, you want to see a primary care physician.

If you have a serious medical condition like heart disease or broken bone, you might want to see a specialist.

Explanation:

Claire and theo don’t want to have a child right now. which prevention method should they use in order to be completely sure they will not get pregnant

Answers

Answer:

it's always better to have more than one prevention method to lower the chances. I would say, first, use a condom. second, Claire can start her birth control pills and take them responsibly.

Explanation:

What are kidney stones and what caused them?

Answers

Answer:

Urolithiasis refers to stones (calculi) in the urinary tract. Stones are formed in the urinary tract when urinary concentrations of substances such as

. Calcium oxalate,

. Calcium phosphate

. Uric acid increase.

This is referred to as supersaturation and is dependent on the amount of the substance, ionic strength, and pH of the urine.

Answer: Kidney stones are hard deposits made of minerals and salts that form inside your kidneys.

Explanation:

Some casues can be your Diet,  some medical conditions, excess body weight,  certain supplements,and medications.

Given the role of protein in the body, what is a likely consequence of not getting enough protein in the body?
a.
it will be very easy to get sick.
b.
it will result in a lack of energy.
c.
it will negatively impact coordination.
d.
it will cause the body to create too much sugar.

Answers

Answer:

b

Explanation:

carbs, proteins, and fats are the body's primary sources of energy. if you are not getting enough protein then you may lack energy.

Skin, hair, and nails are all substantially composed of protein and may be affected by a protein shortage. You might experience indications of protein shortage such as redness of the skin, brittle nails, weak hair, and lost hair color. Thus, option B is correct.

What consequences of less amount of protein in body?

A severe protein deficiency can hinder children's growth, contribute to fatty liver and skin, induce edema, and worsen infections.

True deficiency is uncommon in affluent nations, although a low intake can lead to muscular atrophy and an increased risk of fractures.

You can lose muscle mass due to a lack of protein, which can reduce your strength, make it more difficult for you to maintain your balance, and slow down your metabolism.

Additionally, it can cause anemia, which makes you exhausted when your cells don't receive enough oxygen.

Therefore, it will result in a lack of energy.

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Bennett has been living with a debilitating phobia of crowds and is seeking treatment. When he was a young child, he was separated from his family in a crowd and not reunited for several hours. Now he is a teenager, and he and his family have been researching various treatment options and are making an appointment with a therapist this week.

Part A
Consider Bennett's developmental stage as you answer. Relate each of these terms to the success of Bennett's therapy:
• Resilience
• Unconditional positive regard
• Systematic desensitization
• Hierarchy of anxiety-triggering experiences
• Therapeutic alliance

Part B
Relate each of the terms to how they could limit the success of Bennett's therapy:
• Major depressive disorder
• Cultural barriers

Answers

The success of Bennett's therapy will depend on her resilience, positive regard, systematic desensitization, hierarchy of anxiety-triggering experiences, and therapeutic alliance.

How to work phobias?

The exposure technique is one of the most effective. In it, the therapist brings progressive stimuli related to the phobia. For example, by visualizing what generates fear, anxiety, insecurity and despair, you become familiar with the situation.

With this information, we can conclude that The success of Bennett's therapy will depend on her resilience, positive regard, systematic desensitization, hierarchy of anxiety-triggering experiences, and therapeutic alliance.

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Bsl requires the use of a supply line respirator or all work within a sealed totally enclosed glove box.

a. true

b. false

Answers

The answer is true, BSL requires line respirator or enclosed glove box

Answer:

A. True

Explanation:

The OSHA General Duty Clause (Section 5A1) can be applied to biohazards in the research laboratory. This BSL requires the use of a supply line respirator or all work within a sealed totally enclosed glove box.

Which STI is a common cause of cancer?
a,b,c,d

Answers

Answer:

HPV infection

Which situation describes negative peer pressure?

Mia’s best friend offers her a cigarette.
Oliver’s friend tells him to drive more carefully.
Grace’s friends encourage her to be open with her parents.
Dylan’s teammates encourage him to attend basketball camp.

Answers

Answer:

Mia’s best friend offers her a cigarette.

Please give Brainliest

ANSWER: A.)

Edge 2022

If I being threatened

Is it true the bullies behind the screen are just as scared

I've been threatned he will harm me. He is not very clever because he told me what he is going to do

Answers

Explanation:

Most of the time bullies choose to pick on others due to issues of their own or perhaps do it, because they see you as "unnormal" or "weird"

But either way being threatened is not a good thing and can be considered harassment if they continue.

Most of the time bullies are not normally the scared ones, because they're the ones threatening you and won't hesitate to hurt you if they feel some sort of freedom from it.

If someone is threatening you and harassing you, you should tell someone, so they can stop it.

Making a daily or regular trip between home and a workplace, school, or other destination is called __________. A. Commuting B. Gridlocking C. Building infrastructure D. Using a freeway Please select the best answer from the choices provided. A B C D.

Answers

Answer:

Explanation:

Answer: A, Commuting.

Making a daily or regular trip between home and a workplace, school, or other destination is called commuting.

CAN SOMEONE HELP ME I NEED ANSWER ASAP. it is an easy answer i just dont have access to brainly without ads.///// Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a pivot joint? What if it contained a ball and socket joint? Describe four consequences of having a different type of joint in the thumb.
WILL MARK BRAINLIEST!!

Answers

Answer:

Basically, your thumb is the only part of your body that has saddle joints. The bones in your saddles joint is responsible for moving back and forth, side to side. These joints are free enough to make any motion in your body. They are the only joints that can do 360 degrees and rotate with their own axis. But, because of its free-moving, it is prone to any dislocation compared to other movable joints.

Answer:

The saddle joint that can be found in the thumbs ensures that it moves from side to side and rotate on its own axis alone.The saddle joint allows movement in different directions but only a small amount of rotation. The thumb is the only organ that has a saddle joint.It should be noted that the bones that are in the saddle joint ensure the back and forth movement of the thumbs.The pivot joint is the joint that's responsible for ensuring that one bone rotates around another bone. Ball and socket joint can be found in the shoulder and the hip and it allows for greater freedom of movement.When compared to other movable joints, the saddle joint is prone to dislocation because it's free-moving and rotates on its own axis alone.In conclusion, if the thumb contained a pivot joint or a ball and socket joint, it'll be able to move more freely.

Explanation:

MARK ME PLS ITS CORRECT TRUST ME :>

A. Is controlling
Henry is never the cause of his problems.
B. Plays the victim
Mara constantly nags Paul about his weight.
C. Is overly critical
Adam manipulates Sara into seeing things his way.
D. Is physically abusive
Liam hits Lea and then tells her to stop crying.

Answers

Answer:

Explanation:

what's the question here? you Just gave the multiple choice answers.

PLEASE HELP DUE IN 3 HOURS Think of a sport not usually considered to be dependent on muscular strength and endurance, like golf or tennis. How could an athlete's performance in the sport you've chosen be improved by increasing their level of muscular strength and endurance? Explain your reasoning.
*will give brainliest*

Answers

Answer:

In comparison to other sports, tennis is often deemed a sport that is not dependent on muscular strength/endurance. Nonetheless, an athlete's performance in tennis could be improved by increasing both muscular strength and endurance. Tennis relies on the players ability to get from one side of the court to another, ready to hit the ball with strength and intent to their opponent's side of the court. With low endurance, tennis is near to impossible to play as you have to run back and forth nearly the whole time.

Explanation:

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