true or false
The warm-up portion of a workout program is more important than the cool down portion.

Answers

Answer 1
True because warming up before the actual workout keeps you from pulling muscles and getting strains

Related Questions

what type of neural circuit is best for producing a prolonged output?

Answers

Answer:

Reverbrating circuits

-neurons stimulate each other in linear sequence but one or more of the later cells restimulates the first cell to start the process all over.

Explanation:

I hope this helped!

Lable the parts of a tennis Court
A_____
B_____
C_____
D_____
E_____
F_____
G_____
H_____
I______
J______​

Answers

Here are the parts of a tennis court!!

Dangers of using a cell phone while operating a vehicle. The cell phone is a unique example of how one object can cause multiple distractions. In complete sentences, please explain how using a cell phone while driving can be an example of all four distractions. (at least 5 sentence)

Answers

While driving the driver needs concentration on drivingIf he gets distracted them accidents get near to happen.Using cell phone means a major concentration on phone.He may do cha tting or calling but it distracts him .He loses his control on vehicle and accidents happen.

Don't use cell phone during driving :)

While all states that provide massage therapy licenses require attendance in a massage program, which of the
following is not a requirement in a few states?

Answers

Answer:

Wyoming, Vermont, Minnesota, or Kansas

Explanation:

Match the following. Match the items in the left column to the items in the right column.


1. amino acids

a condition in which the body has the proper amount of water in it to perform normally

2. dehydrated

unhealthy fats from animal sources which tend to be solid at room temperature

3. essential amino acids

a part of the body that is made up of the brain, nerves, and spinal cord

4. fiber

nine protein building blocks that cannot be made by the body so they must obtained through food

5. hydrated

a condition in which the body does not have all the water it needs to function properly; can be mild or can be severe and lead to death

6. neurological system

a non-digestible substance that come from plant sources; it helps the body move food through the digestive system

7. saturated fats

the basic building blocks of proteins

Answers

Answer:

amino acids

the basic building blocks of proteins

dehydrated

a condition in which the body does not have all the water it needs to function properly; can be mild or can be

severe and lead to death

essential amino acids

nine protein building blocks that cannot be made by the body so they must obtained through food

fiber

a non-digestible substance that come from plant sources; it helps the body move food through the digestive system

hydrated

a condition in which the body has the proper amount of water in it to perform normally

neurological system

a part of the body that is made up of the brain, nerves, and spinal cord

saturated fats

unhealthy fats from animal sources which tend to be solid at room temperature

freezer burn a grainy whitish or brownish spot on foods is caused by
too much moisture inside the food
moisture loss or ice crystals
temperature change in the freezer
ice crystal evaporating

Answers

Answer:

Moisture loss second one

Explanation:

what would be the drawback of cardiac contractions being the same duration as skeletal muscle contractions?

Answers

Answer:

"An action potential could reach a cardiac muscle cell before it has entered the relaxation phase, resulting in the sustained contractions of tetanus. If this happened, the heart would not beat regularly."

Explanation:

I hope this helped!

Answer the question below.

How is a decision like a scale? Use details to support your answer.

Answers

Answer:

rational decision style

Explanation:

The scale focuses on the rational decision style (characterized by a thorough search for information and a systematic evaluation of all choices and potential alternatives) and the intuitive decision style (characterized by the use of a quick decision-making process that is primarily based on hunches and feelings).

○ respect (e.g. an individual’s personal religious beliefs about the type of food they can eat in hospital)

Answers

Answer:

Definitely

Explanation:

100%, respect is a priority

what are some common minor injuries related to sport and exercise?

Answers

Plugged ligaments,sprains, strains,knee injury’s, fractures and concussions

Day-in-the-Life Scenario

You will now use your accumulated knowledge about the exercise physiologist career and the musculoskeletal system to design a scenario that provides a realistic understanding of the profession. Of course, you may also use additional research, but your scenario must be original.

Answer the following questions:
1. In what setting are you located?
2. Who are your most regular patients?
3. What is the problem the client is presenting, e.g., weak heart due to perfusion/bypass, lack of range of motion due to knee injury, etc.?
4. What kind of very general activities would you prescribe?
5. What is the description of at least one tool from the list in the lesson, along with an.
interpretation of the data it produces? (You may need to do additional research, so be sure to include a list of Works Cited for your teacher.)
6. What is a situation in which there is a potential hazard for one of your clients, and how did you respond to that situation? This could be a heart attack, a fainting spell, dangerous equipment, etc.
7. What is a situation in which you had to work with another member of the health team in order to get the best outcome for your patient?
8. What is a situation in which you had to educate the patient on what kind of exercise you were providing and why?
9. What ethical situation came about in which you had to check out the ASEP Code of Ethics, or, if the URL was unavailable, base your reaction on your own understanding of past ethical discussions?
10. What situation occurred in which you had to explain certification and licensure to the client?

You can combine all of these sections into interaction with just one client or describe a whole day with various clients.

Answers

Answer:

6454

Explanation:

Paul was diagnosed HIV positive about 10 years ago but decided not to pursue treatment or medication. Now, he is starting to experience chills, fevers,
swollen lymph glands, weakness, and severe weight loss. Which of the following may be true for Paul?
His viral load has increased significantly, and at this time, he is highly infectious,
O He is too far past the point of initial infection to infect anyone else, but his health is at risk.
O He may be entering the clinical latency stage of an HIV infection, when symptoms begin to emerge.
O His options for any kind of treatment are few at this point; too much time has passed.

Answers

Answer: The correct answer is A His viral load has increased significantly, and at this time, he is highly infectious.

Explanation: i took the test and got it correct

His viral load has increased significantly, and at this time, he is highly infectious.

What is viral load ?

The quantity of viruses present in an individual's blood is referred to as viral load.

What are the causes of viral load ?

A high viral load indicates that your medication is ineffective and that the infection has been more active. The danger of the disease spreading quickly increases with the viral load.

Hence, A is correct option

To learn more about viral load ,here

https://brainly.com/question/19260778

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Look at the food label below. Which statement BEST describes this food?

A.This food is low in sodium.


B.This food is a good source of iron.


C.This food is high in total calories.


D.This food is high in saturated fat.

Answers

D. The food is high in saturated fat
D this food is high in saturated fat

Nutrition Labels are based on what number of calories in a diet? Question 5 options: 1,800 2,000 2,500 2,800.

Answers

Answer:

2,000

Explanation:

Nutrition Labels are based on a 2,000 calorie diet because it is the average recommended.

Have a nice day!

     I hope this is what you are looking for, but if not - comment! I will edit and update my answer accordingly. (ノ^∇^)

- Heather

Answer:

2,000

Explanation:

i took the quiz

what type of fluid fills the membranous labyrinth?

Answers

Answer:

Endolymph

Explanation:

I hope this helps!

Jessica's friend has decided to quit smoking. What should Jessica do to encourage her friend?
A.
Use reverse psychology by telling her that she will never be able to quit.
B.
Celebrate smoke-free days with her and give her small gifts for not smoking.
C.
Carefully monitor her and scold her whenever she sneaks a cigarette.

Answers

Answer:

B

Explanation:

It is like training a dog you reward them for good behavior.

B) Celebrate smoke-free days with her and give her small gifts for not smoking.

In order to encourage her friend, Jessica should celebrate and give gifts. The other two options shown are not ways of encouragement, but rather manipulation and negative reinforcement, and therefore not fitting the question.

I hope this helps! :)

please help will give alot of points and please do it the right was no copying???

Answers

Answer:

you have too follow the step and then u will get it

GIVING BRAINLIEST!!
people with mental health problems, and can not prescribe medication?

Psychiatrist

Trusted adult

Counselor

Neurologist

Answers

Answer:

B and C

Explanation:

Answer:

b and c are correct

Explanation:

is shark chutney good for you

Answers

Answer:

Shark chutney is a dish eaten in the Seychelles. It typically consists of 2 lbs (907.2 grams) of boiled skinned shark, finely mashed, and cooked with squeezed bilimbi juice and lime. This in turn is mixed with onion, pepper, salt and turmeric. The onion is fried and it is cooked in oil.

Explanation:

imma say yeah it's good to eat

Answer:

Not really

Explanation:

Shark meat has a lot of mercury in it which is bad if you consume it.

You can suffer from headaches and even death

People still do eat it tho

what is natural contraception ?​

Answers

Natural family planning comprises the family planning methods approved by the Catholic Church and some Protestant denominations for both achieving and postponing or avoiding pregnancy.
Natural Conception is abstinence of sex. The choice to be careful where there is no chance of pregnancy!

Jena gets in an argument with a friend and wants to relax and escape the
situation. She starts thinking about smoking marijuana. Which stage of the
addiction cycle is Jena in?

A. Emotional trigger
B. Craving
C. Ritual
D. Guilt

Answers

i believe that it’s A

4. Look at the following table:
Summary of Medication Administration: Emergency Room, Mercy Medical Center,
August 10, 2014
Medication Administration
Patient Name
Medication
Amount Given
Time
Rosie Elias
Tenecteplase (TNK)
35 mg
10:04 a.m.
Albuterol
2.5 mg
11:15 a.m.
Peter Moskowitz
Prednisone
40 mg
12:05 p.m.
a. What information do the row and column labels provide? (1 point)

Answers

Answer:

I really belive you did not say the correct question but 35mg?

Explanation:

why should you not lay on the ground during a thunderstorm

Answers

Answer:

Lying flat on the ground makes you more vulnerable to electrocution, not less. Lightning generates potentially deadly electrical currents along the ground in all directions by lying down, you're providing more potential points on your body to hit.

Explanation:

Because certain surfaces are prone to have some way of transporting electricity but there is some that don’t have those capabilities to transport electricity so certain ones are safe and other’s aren’t safe

Ways on how to help this person to be healthy again.​

Answers

Answer:

This is kind of a tricky question. It's very difficult for a person who is not a psychologist/doctor to make a permanent difference when it comes to eating disorders. I would tell them to consult a doctor and if bad comes to worse start looking for ED programs.

Answer:

Explanation: for the eating disorder:

Although it can happen, it is very difficult to recovery on your own. A team of professionals is recommended given the biological, psychological, social, and nutritional issues that are present

A list of questions you will use during your first conversation with the patient.

Answers

Answer:

What are your nedical and surgical histories?

What prescription and non-prescription medications do you take?

What allergies do you have?

What is your smoking, alcohol, and illicit drug use history?

Have you served in the Armed Forces?

Explanation:

I literally had to learn this from my dad

when a patient is unconscious and non-responsive cpr

Answers

Answer:

True

Explanation:

I hope this helps.

In case of a heating failure during cold weather, you should do all of the following EXCEPT: A. Dress in layers adding sweaters and outer clothing as needed B. Keep everyone moving, if possible, to keep warm C. Keep sleeping bags available D. Use a gas oven to heat the house

Answers

Answer:

D

Explanation:

If it's a heating failure, you are not able to use a gas oven to heat the house.

In case of heating failure in cold weather Use gas oven to heat is not a best choice.

 It may go out or burn inefficiently, leading to carbon monoxide poisoning.

What happen to body in cold?If the body temperature drops heart, nervous system and other organs can’t work properly.Left untreated, hypothermia can lead to complete failure of heart and respiratory system and eventually death.

To know more about hypothermia here

https://brainly.com/question/6552936

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Which of the following is true about the spread of HIV?
Group of answer choices

Along with malaria and yellow fever, mosquitoes can also spread HIV.

You will probably get HIV if an infected person sneezes on you.

HIV is most commonly spread through sexual intercourse or sharing needles.

HIV is never passed from mother to unborn child.

Answers

Answer: HIV is most commonly spread through sexual intercourse or sharing needles

Explanation:Most people who get HIV get it through sexual intercourse or sharing needles, syringes, or other drug injection equipment

I believe the answer is...

HIV is most commonly spread through sexual intercourse or sharing needles. HIV first infected a specific group of people in "that" type of way is how it was most commonly spread as well...

P.S.

btw sorry for using us a last answer I hope you found it helpful though if you wanted fast answers.

water hardness can affect cleaning by

Answers

Answer:

The harder your water is, cleaning products become less effective as hard water causes difficulty in creating a soapy lather. Hard water also creates crusty deposits – known as scale – in your washing machine or dishwasher. Softer water lathers well when detergent is added.

Explanation:
:)

A huge group of single stars, star systems, star clusters, dust, and gas bound together by gravity is called ________________.

A.
Solar System

B.
Galaxy

C.
Star cluster

Answers

B. Galaxy

“A huge group of single stars, star systems, star clusters, dust, and gas bound together by gravity is called galaxy.”

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A landscaper mowed 2 1/4 yards in 1 1/2 hours. How much did she mow in 1 hour? How many hours does it take to mow one yard? Which of thefollowing is asingular reflexivepronoun?A. MeB. OsC. Nos Select the correct answer.Which was an example of total war?.Sherman's March to the SeaB.Battle of GettysburgOC. Vicksburg CampaignOD.Surrender at Appomattox Peter made 19 1/8 cups of chili for thefootball game. If 14 3/4 cups of the chili wereeaten, how many cups of chili did Peter have left overhave left over? is puritanism a concept or action? this is english I would really appreciate it if someone could help me with these last few problems Plz and Thx u Bonds Issued at a Discount (Effective Interest) Crafty Corporation received $472,088 of cash upon issuance of 500, $100 par value bonds. Each bond has a stated rate of 5% and will mature on December 31, 2030, 7 years after the issuance of the bonds. Interest is paid annually on December 31. The market rate of interest is 6%. Required: Prepare the journal entry for December 31, 2026. If an amount box does not require an entry, leave it blank. When required, round amounts to the nearest whole dollar. 2026 Dec. 31 Interest Expense Interest Expense Interest Expense Discount on Bonds Payable Discount on Bonds Payable Discount on Bonds Payable Cash Cash Cash Prepare the journal entry for December 31, 2027. If an amount box does not require an entry, leave it blank. When required, round amounts to the nearest whole dollar. 2027 Dec. 31 Interest Expense Interest Expense Interest Expense Discount on Bonds Payable Discount on Bonds Payable Discount on Bonds Payable Cash Cash Cash Simplify -3(xy + 2y) + 5y - x. What type of figurative language is this?"I'll be your gold; I'll be your silver; I'll be yourplatinum." what effects does materialism have on people and the world? an ethnic religion located in south asia, has a strict social hierarchy called the caste system which aspects gain more prominence in traditional art and culture of nepal? what do you think is the reason behind this? ASAP HELP MEE PLEASEEEE 1. What vent inspired today's tradition of the Thanksgiving feast?A. a meal held by English settlers in Virginia that mostly consisted of different kinds ofseafoodB. the cultivation of the potato by the Incan civilization in South AmericaC. the arrival of the Pilgrims in North America after a difficult time at seaD. an autumn celebration and shared meal between the Pilgrims and the Wampanoagtribe2. The article provides information by using a list. What does it list?A. Thanksgiving food Describe DNA replication. Include all relevant aspects. When does this process occur? and why find the measure of each angle indicated Help please and give an explanation i really want to understand this. Which statement about employee benefits is true?O A. Most full-time employees are offered health insurance.O B. Benefits offered to employees are the same at all companies.O C. Companies are required to offer employees parental leave.O D. All full-time employees receive vacation time. Anita is filling a small pool for her kids. Currently, there are 60 gallons of water in the pool and she is fillingthe pool at a rate of 50 gallons every 5 minutes. The pool holds 200 gallons of water.Which equation represents the amount of minutes (m) that it will take to fill the pool?A. -10m + 200 = 60B. -50m + 200 = 60C.-10m + 140 = 60D. -50m + 140 = 60 write this fraction as a decimal use bar notation if neccesary3 15/44