Which of the following factors should be considered when designing a personal fitness program?
A. goals
B. activities
C. variety
D. all of the above
Please select the best answer from the choices provided.
O A
B
OD

Answers

Answer 1
D. All of the above you should always set goals, activities and variety.

Related Questions

What type of seizure affects both sides of a person's brain?

Hemiparetic
Generalized
Focal
Complex

Answers

Answer: Generalized

Step by step:

Which is the trade name for an SSRI that treats depression?

A. Nardil

B. Celexa

C. Silenor

D. Vivactil

Answers

neither are the answer . the real answer is Escitalopram

The trade name for the SSRI that treats depression is Nardil. The correct option is A.

What is Nardil?

Nardil (phenelzine) is a monoamine oxidase inhibitor (MAOI), a type of antidepressant used to treat depression symptoms such as sorrow, fear, anxiety, or concern about physical health (hypochondria).

Phenelzine is used to treat depression in patients when other drugs have failed. It belongs to a class of drugs known as Monoamine Oxidase Inhibitors (MAOIs). Phenelzine raises the amount of natural compounds required for mental balance.

Depression is a mental illness marked by persistent sadness and loss of interest. It has an impact on how you feel, think, and begin to behave, and it can lead to a variety of mental and physical disorders. It is sometimes referred to as serious depression or clinical depression.

Therefore, the correct option is A. Nardil.

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Give an example of when a Root Cause Analysis (RCA) is necessary.

PLEASE HELP ASAP !!!!!!

Answers

when an a code t or breakdown in service occurs, particularly incidents or breakdowns that lead to undesired outcomes for clients. for example: wearing a helmet to reduce the risk of future concussions.

Reports of violations made with a genuine belief that a violation occurred will be protected
from retaliation, even if the investigation reveals no wrong-doing.
True
False

Answers

Reports of violations made with a genuine belief that a violation occurred will be protected from retaliation, even if the investigation reveals no wrong-doing. True

Retaliation includes action like firing, laying off, demoting, denying overtime or promotion and reducing pay or hours of an employee who have reported the suspection of violations.

Whistle-blowers are the person who report the illegal, unsafe and immoral going on in a organization.

The whistleblowers are protected under whistle-blower protection act of 1989, whistle-blower protection enhancement act of 2012 and intelligence identities protection act of 1982.

Hence the employer cannot retaliate against the whistleblower as the right of the employee are protected under Department of Labor's whistleblower protection laws.

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2 things that happen when homeostasis isn’t achieved

Answers

Answer:

If homeostasis is disrupted, it must be controlled or a disease/disorder may result. Your body systems work together to maintain balance. If that balance is shifted or disrupted and homeostasis is not maintained, the results may not allow normal functioning of the organism.

Explanation:

Many homeostatic mechanisms keep the internal environment within certain limits (or set points). When the cells in your body do not work correctly, homeostatic balance is disrupted. The homeostatic imbalance may lead to a state of disease. Disease and cellular malfunction can be caused in two basic ways: by deficiency or toxicity. Deficiency occurs when beneficial pathways are blocked and cells lack adequate quantities of vitamins or minerals. Toxicity occurs when cells have an excess of a toxin that poisons the cell. Cells are delicate and require concise levels of every necessary substance; levels that are too high and levels that are too low can be extremely dangerous. Cells undergo homeostasis to maintain the ideal levels, but, when homeostasis is interrupted, your body may correct or worsen the problem based on certain influences. In addition to inherited (genetic) influences, there are external influences that are based on lifestyle choices and environmental exposure. These factors together influence the body's ability to maintain homeostatic balance.

A cricket. Chirping by rubbing it's wings together is an example of. Instinctive blank behavior

Answers

A cricket chirping by rubbing it's wings together is an example of stirdulation.

Stridulation is that the act of making sound, sometimes by rubbing 2 body components along. A number of the foremost acknowledge insects that do stirdulation are the grasshoppers and crickets. It's sometimes solely the male that calls and every species has its own distinctive song.re on the ace of their wings, referred to as a scraper.

Crickets use a method referred to as noise, wherever special body components are rubbed along to form a noise. Usually solely male crickets do this; there is a special structure naturally present within their bodies.

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For a woman who is a recreational exerciser and weighs 146 pounds, according to the general guideline, how many grams of protein are ideal for her?

Answers

Which is the minimum amount need to be healthy, is 0.8 grams protein per kilogram of body weight per day 46 grams for an average woman. That equals as little as 10% of daily calories.

Protein a molecule made of amino acids. Proteins are wanted for the frame to function nicely. they're the idea of body structures, including skin and hair, and of different substances together with enzymes, cytokines, and antibodies.

Ingesting excessive-protein meals has many health benefits, including: dashing recovery after exercising or injury. Lowering muscle loss, building lean muscle.

Proteins are made of loads or thousands of smaller gadgets referred to as amino acids, that are attached to each other in lengthy chains. There are 20 extraordinary varieties of amino acids that can be combined to make a protein.

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What contains a common food allergen

Answers

Answer: Cross-contamination

Milk.Eggs.Fish ( bass, flounder, cod)Crustacean shellfish ( crab, lobster, shrimp)Tree nuts ( almonds, walnuts, pecans and Peanuts.Wheat.Soybeans.

jump shot correct shooting technique
btw its for p.e. but that subject isnt there

Answers

Answer:

nagtatanong lang po ako

Explanation:

please wag pong I report

give 5 situations that you encounter that affects your gender sensitivity explain each situations. explain each situations.​

Answers

The situations that I have encountered that affects my gender sensitivity are:

Parental influences on the way i dress and act.Trying to please Friends.Conforming to School life.Job segregation.Stereotypes that is seen in the media.

What is Gender sensitivity?

"Gender sensitivity" is defined as the way service providers tends to often treat male as well as females in service delivery facilities. This has an effect a lot on the willingness of people to use services, and others.

Therefore, Gender sensitivity is seen as the act through which people are known to be made aware or sensitive of the way that gender functions as a role in life via their treatment of others.

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While performing a routine urinalysis on a specimen collected from a patient, The MLS finds a specific gravity reading that exceeds the 1.035 scale on the refractometer If the urinalysis report has a protein (+1) and a negative glucose.
What is the most probable cause of this finding?
The MLS make 1:4 dilution of the specimen and repeat the specific gravity and gets a reading of 1.015. What is the actual specific gravity?Using 1 ml of urine. How would the MLS make the above dilution?
How would specific gravity be obtained from this specimen without diluting it?

Answers

The most probable cause of discovery of specific gravity of been in the urine sample is the presence of contaminants in limited amount of water.

The actual specific gravity of the urine sample is= 1.035.

Using 1ml of urine to 4 mls of normal saline for dilution.

What is refractometer?

A refractometer is a device used in a laboratory to measure the difference in the refractive index of a solution which is affected according to its moisture content.

The refractometer is uses its working principles to determine the specific gravity of urine samples without the need for its dilution.

When there is increase in specific gravity of urine sample to more that the value of 1.035 it shows that the sample contains more solute like the contaminants in the presence of less solvent that is water.

From the values given , the actual specific gravity is of the urine sample is= 1.035 which is the value gotten before the dilution of the urine.

When diluting a sample for 1:4 is means 1ml of the urine sample to 4mls of normal saline.

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Which is a hormone that is released by the endocrine system?
O testosterone
O thymus
O pancreas

Answers

Answer: Testosterone

Explanation: the other two options or glands/organs

testosterone:) i’m a trans guy so i like learning about that stuff and that’s the answer

technology that helps locate soft tissue injuries

Answers

Answer:

MRI (Magnetic Resonance Imaging)

The MRI is a strong tool for diagnosing soft tissue injuries because it shows the soft tissues with a clarity not possible through traditional x-ray technology.

Explanation:

Hope it helps! =D

Blaming the Individual
Many public health interventions focus on trying to educate individual people to change their “bad” habits that are not good for their health. Discuss your thoughts about this strategy. What kinds of considerations might make these interventions more effective?

Answers

My thoughts about this strategy is that it is good as it helps to inform and remind the individual about the consequences of his/her actions. The considerations which will make it effective is providing examples.

What is Strategy?

This is referred to as a plan which is designed in other to achieve a goal and is usually a long term one.

The strategy which involves educating to change their bad habits that are not good for their health is good as it informs and reminds about the consequences of their daily activities and the way in which its effectiveness can be improved is by providing real life examples and more means of  communication.

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Which field is involved in the study of the muscles and how the body uses them to exercise?

Answers

Kinesiology, as it is known in physical education, athletic training, physical therapy, orthopedics, and physical medicine, is the study of human movement from the point of view of the physical sciences.

Kinesiology, as it is known in physical education, athletic training, physical therapy, orthopedics, and physical medicine, is the study of human movement from the point of view of the physical sciences. The study of the human body as a machine for the performance of work has its foundations in three major areas of study—namely, mechanics, anatomy, and physiology; more specifically, biomechanics, musculoskeletal anatomy, and neuromuscular physiology. The accumulated knowledge of these three fields forms the foundation for the study of human movement.

Contrary to popular belief, men are just as likely as females to have fertility issues. What
is one of the causes?
Odrugs/alcohol
obesity
cosmetics, lotions, face wash, sunscreen
None of the above
O processed foods
Only drugs/alcohol and obesity
environment- mold, low-quality air, etc.
All of the above

Answers

      Alcoholism, roughly speaking, is any alcohol consumption that causes serious issues with mental or physical health. Alcoholism is not a recognized diagnostic entity since there is controversy over its definition. Alcohol use disorder(DSM-5) or alcohol dependence(ICD-11); these are defined in their respective sources—are the two main diagnostic categories. 

What is considered to be an alcoholic?

         Having more than four drinks on any given day or more than 14 drinks per week for men. Having more than three drinks on any given day or more than seven drinks each week for women.

What psychological effects does alcoholism have?

        Anxiety and depression symptoms can worsen while drinking alcohol. One's personality can be impacted by excessive drinking because it can change one's feelings and mood.

What issues do people who are alcoholics face?

      Digestion issues, liver illness, high blood pressure, heart disease, and stroke. Cancer of the rectum, liver, colon, mouth, throat, esophagus, and breast. Immune system deterioration increases the likelihood of getting sick. issues with memory and learning, including dementia, and low academic achievement.

What are the initial indicators of alcohol-induced liver damage?

Alcohol-related liver disease symptoms (ARLD)

feeling unwell.slimming down.decrease in appetite.yellowing of the skin or the whites of the eyes (jaundice)swollen ankles and stomach.fuzziness or sleepiness.passing blood in your stools or vomit blood.How long until your liver becomes damaged from drinking?

     Although the effects of alcohol on liver health vary from person to person, those who use at least 80 grams of alcohol per day for at least five years are generally at risk for developing severe alcoholic hepatitis.

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Read about the following environmental disasters/ calamities in the Philippines. Find out the effects of the said disaster/calamity to the lives of the people in the community and to the environment. What are the possible remedies to avoid or minimize the effects.
1. Typhoon Ursula
2. Eruption of Taal Volcano

Answers

1. The possible remedies to avoid or minimize the effects of Typhoon Ursula:

Reinforce to avoid damage. Check for loose roof tiles slates, etc.Ensure proper drainage. Ensure that gutters rain pipes and similar are clean and free from leaves dirt, etc.Fasten objects that may be blown away. Reinforce TV antennas and other objects as necessary.

2. The possible remedies to avoid or minimize the effects of the Eruption of Taal Volcano:

If possible, stay indoors with windows and doors closed.Please wear long-sleeved shirts and long pants.Use goggles to protect your eyes.

Typhoon Phanfhong known locally as Typhoon Ursula, had its first impact in eastern Samar province on Tuesday, bringing heavy rains and storm surges. With sustained winds of 150 kilometers 93 miles per hour and gusts of 195 kilometers 121 miles per hour, it hit the equivalent of a Category 1 hurricane.

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A whole life insurance policy owner does not have the right to

Answers

A whole life insurance policy owner does not have the right to change an irrevocable beneficiary.

What is  life insurance?

It is normal in so many quarters for people to try to get various kinds of insurance for diverse purposes. An insurance would see to it that a certain amount of money would be paid to a person in event that there is a loss of that which have been covered by the insurance. One of the things that could be insured is the life of a person.

We know that the sum that a person ought to be paid after the death of the person and is paid to the next of kin of the deceased is the meaning of the term insurance. The money is paid to the extent to which the person must have saved as the insurance sum.

The person that is such insured is not allowed to change a beneficiary that have been tagged as irrevocable if such a beneficiary does not give consent.

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5. Instead of purchasing tons of cookbooks, the internet gives us access to thousands of
recipes online, any time we need them! Some people have entire blogposts about their
favorite recipes, going into the history behind them or the inspiration for them in great
detail. Is this recipe format user-friendly, though? What information is truly helpful and
what is unnecessary for everyday purposes? Describe the components of a recipe you
would like to use.

Answers

The answers include the following:

The recipe format which are found in blogposts are user friendly and the information which are helpful are the functions and deficiency of various nutrients.Eating junks are unnecessary for everyday purposes and the components of a recipe which is likely used are the instructions and ingredients.

What is a Recipe?

This refers to the set of instructions which help to explain how a particular food is prepared and it is usually comprises of the ingredients and the instructions which are needed for it to become a success.

The ingredients helps to tell the content and in the prevention of complications such as allergies as result of eating certain types of food. The information being on blog spot makes it easy to navigate on the computer hence making it user friendly.

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When should the exercise heart rate be taken?

Answers

Check your heart rate one minute after you finish your exercising

Which of the following is a characteristic of resilience?
A.
having more highly developed learned emotions than primary ones
B.
being more introverted than extroverted
C.
being able to live according to your own values
D.
staying happy even when facing serious problems

Answers

Staying happy even when facing serious problems is a characteristic of resilience and is therefore denoted as option D.

What is Resilience?

This is referred to as the ability to withstand different struggles in life and being able to bounce back within the shortest possible time. Recovery from setbacks is also a feature of a resilient individual.

It also involves facing serious problems and being able to remain cheerful or happy. This characteristics is vital in attaining success as it spurs people to reaching their goals which is therefore the reason why option D was chosen as the correct choice.

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Physical therapy increases a client's pulse rate. The client's rate before
the physical therapy was 60 beats per minute. At the completion of the
physical therapy, the rate is 75 beats per minute. What is the percent
of increase in the pulse rate?

Answers

The client's pulse rate before the physical therapy was 60 beats per minute ,At the completion of the physical therapy, the rate is 75 beats per minute. Total increase in percentage of pulse rate is 25 %.

During exercise, your body may need more energy then your normal cardiac output, because your muscles also need more oxygen when you push yourself . During exercise, your heart also beats faster so that more blood gets out to your body. So ,the pulse rate increase after physical activity .

Thus , in order to cope with this extra demand, your pulse rate has to increase from about 15 times a minute when you are resting, up to about 40–60 times a minute during exercise.

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Internal is opposite to

Answers

Internal is opposite of external

What is true about all the muscles in the human body

Answers

Answer:

What is true about all the muscles in the human body

Explanation:

The muscle cells of skeletal muscles are much longer than in the other types of muscle tissue, and are often known as muscle fibers. The muscle tissue of a skeletal muscle is striated – having a striped appearance due to the arrangement of the sarcomeres. Muscle fibers are in turn composed of myofibrils.

Early philosophers set the groundwork for central questions in psychology such as to what extent is behavior a product of nature versus nurture.

True or False

Answers

The statement "Early philosophers set the groundwork for central questions in psychology such as to what extent is behavior a product of nature versus nurture." is True

This is further explained below.

The Early philosophers:

Generally, Plato (on the left) and Aristotle, two Greek philosophers, are credited with being the first psychologists (right).

Plato believed that most of one's information was inherent, but Aristotle believed that children are born with an "empty slate" and that the majority of one's knowledge is gained via learning and experience.

In conclusion, The assertion that "Early philosophers laid the framework for key problems in psychology such as to what degree is conducted a result of nature as opposed to nurture" is accurate.

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Which of the following options correctly orders the numbers below from least to greatest? 235,9.71 , 145.884, - 271.906 -193.823

Answers

Answer: -271.096, -193.823, 9.71, 145.884, 235

Explanation: The larger the negative number, the smaller it is. The bigger the positive number, the greater it is.

Ex. -10, -5, 0, 1, 12, 34

A(n) ___________for acquiring knowledge is one based on observation, including experimentation, rather than a method based only on forms of logical argument or previous authorities

A: intuitive method
B: top down method
C: experiential method
D: experimental method

Answers

Experimental method would your answer

Hegar’s sign is considered a _________ sign of pregnancy.

Answers

Hegar’s sign is considered a non sensitive sign of pregnancy (I think, Not 100% Sure)
The answer would be non sensitive.

Examples of Chemical Contaminents (Pathogens) would be chemical pesticides
and cleaning solutions.
True
False

Answers

Examples of Chemical Contaminents (Pathogens) would be chemical pesticides

and cleaning solutions.

true

a parent tells you her child is in pain and needs braces what do you tell her

Answers

Answer:  Well I would tell her that her child may feel some pain at first but she will feel better right after the braces are done being put on and then she can get herself a smoothie or something like that and she will feel all good once her teeth are all good and fixed but  DO NOT TELL HER SHES GETTING THE BRACES BECAUSE HER TEETH ARE ALL JACKED UP. This will lower the self esteem of the kid and will less likely want her to get the braces she wants to feel good about herself and tell her she gets to pick out the colors talk about most of the positives in the beginning then talk about some of the negatives such as not being able to eat some the things you love but also leave some good positive things at the end so when she leaves she and her mother will both feel excited about the braces, and one less thing tell the mom that if it is FINANCIALLY HARD they or you can find help for it.

Explanation: Well I think the best thing is to list out the pros and cons on getting braces so that she and her kid will feel better about the whole situation and it doesn't put anymore stress on the mom or kid.

Other Questions
Give the digits in the ones place and the hundredths place. 18.09 Identity two reasons why the travel selfie should bedeemed acceptable in today's society, as mentioned inthe article. question content area bottompart 1(a) what minimum percentage of commuters in has a commute time within standard deviations of the mean?enter your response here% (round to one decimal place as needed.)part 2(b) what minimum percentage of commuters in has a commute time within standard deviations of the mean? what are the commute times within standard deviations of the mean?the minimum percentage of commuters in that has a commute time within standard deviations of the mean isenter your response here%.(round to one decimal place as needed.)part 3the commute times within standard deviations of the mean are betweenenter your response here andenter your response here minutes.(type integers or decimals. do not round. use ascending order.)part 4(c) what is the minimum percentage of commuters who have commute times between minutes and minutes?enter your response here% (round to one decimal place as needed.) What is true about money?a - Money maintains purchasing power over time.b - Money stays at the same value over time.c - Money does not provide a standard unit of measurement.d - Money retains the same value permanently. Which type of movement did the artist use with the smile from "a" to "z"? the logo for Amazon in black and there is a yellow smile that points to the letter z 2022 Associated Press Leading Implied Physical Variety PLSZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ I NEED HELP Read about the following environmental disasters/ calamities in the Philippines. Find out the effects of the said disaster/calamity to the lives of the people in the community and to the environment. What are the possible remedies to avoid or minimize the effects.1. Typhoon Ursula2. Eruption of Taal Volcano Metals corrode when left exposed to substances in the environment. State why aluminium quickly becomes protected from further corrosion. Which statements describe characteristics of a restrictive clause? Select three options.It is set off by commas.LIt contains a subject and a verbIt is not set apart by punctuation.It is essential to the meaning of the sentence.It adds nonessential information to the sentence. Which of these is most helpful for making a prediction about the contents ofa book?OA. Learning how to pronounce the author's nameOB. Looking at the picture on the coverOC. Finding out if there's a movie based on the bookD. Seeing how many pages long it is people that have been called to by god using words are Multiply 4(Q+2) what's the answer Which of these had the BIGGEST impact on northerner's view of slavery before the Civil War? which is a characteristic of cha-cha dance what is the rough ribosome in your own words? where we can use Adding and Subtracting Polynomials in real life?? Explain why steroids are classified with other lipids. A gold necklace has a volume of 2 cubic centimeters and a mass of 38 grams. What is its density? (-4, 2) and (5, 6) slope an infant with developmental dysplasia of the hip is placed in a pavlik harness. what instructions should the nurse include in a teaching plan for the parents? A freshly cut potato turns brown when left standing. But why do mashed potatoes staywhite?