your friend wants to participate in sports and physical fitness activities for teenagers. give him/her two practical safety tips​

Answers

Answer 1

Answer:

wear comfortable clothes and well-padded shoe that can protect the heel and arches of the feetput on appropriate gear for the activity such as helmet and protective pad for cyclingalways warm up before doing exercise and don't put your self at risk if you feeling unduly fatiguedfollow instructions

Related Questions

Which of the following joints is/are capable of circumduction?
Multiple Choice
-Shoulder and hip
-Shoulder and elbow

Answers

Answer:

The answer is Shoulder and elbow.

Help, please help!!!!!!!!!!!!!!!!!

Answers

Answer A is correct, a blood reading of 140/90 is concerning but not severe

What are the treatment options for coronavirus and is there a cure

Answers

Answer:

Answer below.

Explanation:

Rest and lots of water are the safest remedies for most patients. Your doctor can also recommend that you take over-the-counter fever medicine.

Hospitalization is needed in more serious situations. Breathing help, such as a ventilator, or other services can be given in the hospital.

As of now, there is no cure, but scientists have found a vaccine and are trying to keep formulating help

Answer:

there is a vaccine people are getting.

Students under a lot of stress:

A. Can get stress relief from working out
B. Won't be able to stick to an exercise program
C. Are better off in the gym than working out on their own
D. Shouldn't exercise because it will just take time they don't have

Answers

Answer:

It is A

Explanation:

It would be A. Working out could help relieve stress. Hope this helps.:)

A 5 kg object that is travelling at a velocity of 20 m/s has amount of kinetic energy of a 5 kg object that is travelling at a velocity of 10 m/s.

Answers

Answer: No, it doesn’t. A 5 kg object traveling at a velocity of 20 m/s is 1000J. One that is traveling at 10 m/s is only 250J.

Answer:

no 1,200j

Explanation:

Nonfat versions of many cheeses are available at the grocery store.

True
False

Answers

Answer: False

Explanation: Because some store don't like selling non-fat because they think it is less healthy for you and with fat it is more healthy for you.

Answer: True.

Explanation: Just took the quiz.

How much cheese is in processed cheese food?

A. At least 25%

B. At least 51%

C. At least 73%

D. At least 90%

Answers

B is the answer it is between 50-60
The answer is B. At least 51%

PLS help me anyone....

Answers

Answer:

Explanation:

Doctors Without Borders/Médecins Sans Frontières (MSF) teams work in more than 60 countries around the world. ... When a crisis breaks, we act fast to gauge the needs, mobilizing MSF staff already in the area or sending in an emergency team.

Anyone else tired of people's BS?

Answers

Yes Like They Needa Move Around

Answer:

yup. some people just dont know when to quit

Why is it important to understand portion size? Why is this particularly important when eating out?

Answers

Answer:

Portion control is important because it allows you to have a tight handle on how many calories you are presumably consuming. This way, you eat what your body needs, instead of mindlessly overindulging

Portion control is important because it allows you to have a tight handle on how many calories and nutrients you are consuming. This way, you eat what your body needs, instead of mindlessly overeating.This is particularly important when eating out because it is very easy to order something that is a larger portion than you can handle.

Explanation:

Vote me brainliest

What are the symptoms of alcohol poisoning?

Answers

Answer :Drinking too much too quickly can affect your breathing, heart rate, body temperature and gag reflex and potentially lead to coma and death.

Explanation:

Just need number 10 plz answer

Answers

Answer:

Prime mover

Explanation:

Answer:

Prime Movers and antagonists

Why does a blender need to be sanitized while a refrigerator does not?
The refrigerator can be used to keep food at constant temperature.
The blender comes in direct contact with food, unlike the refrigerator.
The blender has many parts while a refrigerator is basically just a box.
The refrigerator is made of metal or plastic, so bacteria will not grow on it.

Answers

Answer: Im pretty sure It's, The blender comes in direct contact with food, unlike the refrigerator.

Explanation: Sorry if it's not right XD

What are some common misconceptions about psychology?

Answers

Answer: misconceptions.

Myth 1: Psychology Is Easy.

Myth 2: Psychology Is Just Common Sense.

Myth 3: All You Need Is a Bachelor's Degree.

Myth 4: Psychologists Get Paid to Listen.

Myth 5: Psychology Isn't a Real Science.

Explanation:

Psychologist dont read minda

All of the following are cultured dairy products EXCEPT

A. yogurt.

B. buttermilk.

C. sour cream.

D. whipping cream.

Answers

Answer:

whipping cream

Explanation:

d. whipping cream

Among the following whipping cream is not a cultured dairy product. So the correct option is D.

What are cultured dairy products?

The technology required to create cultured dairy products on an industrial or commercial scale was developed in the late 19th century along with microbiological and nutritional sciences.

Warm raw milk from cows, sheep, goats, camels, or horses was naturally preserved by common strains of Streptococcus and Lactobacillus bacteria in ancient times, leading to the creation of fermented milk. By mixing in a little amount of the previous batch, the "cultures" were created.

These non-toxic lactic acid makers worked well to control spoilage and harmful organisms, allowing fresh milk to be kept for a few days or weeks without refrigeration. As people traveled, cultured goods gradually gained favourites with many ethnic groups and were spread around the world.

Therefore, the correct option is D.

Read more about dairy products, here

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HELP, PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!

Answers

I think the answer is C

Select all that apply. An echocardiogram technician

uses sound waves to image the heart.
is a medical doctor.
performs surgery.
uses specialized equipment.
deals with catherization problems.

Answers

Answer:

1,3,4

Explanation:

Answer: Its 1 and 4

Explanation:

The Gluteus muscles, work with the Hamstring muscles to prevent injury
True or false?

Answers

Answer:

Yes the gluteus muscles do work with the hamstring muscles to prevent injuries

The answer is true :)

Why is it better to get calories from nutrient-dense foods rather than from foods that lack nutrition? Diagram the passage of food through the digestive system. Label the organs involved in digestion and absorption and identify the sites where carbohydrates, proteins, and fats are digested. For each of the following foods, choose the one that’s more nutrient-dense. a. Low-fat popcorn or buttered crackers b. Macaroni and cheese or plain pasta c. Celery sticks or fresh fruit salad d. A slice of cheese pizza or a double cheeseburger e. Oatmeal with banana and raisins or cornflakes with milk Calculate the number of calories in each of the following foods. a. A slice of whole-wheat bread with 8 grams of carbohydrates b. 2 ounces of cheddar cheese with 6 grams of fat c. A serving of grilled chicken with 10 grams of protein

Answers

Answer:

Foods that are nutrient-dense give your body more than just calories; nutrient-dense foods provide the body with essential vitamins and minerals, whereas foods that aren’t nutrient-dense give the body only calories.

The body accesses nutrients through digestion, which begins in the mouth. Saliva and chewing break down the food. The esophagus empties into the stomach where protein is digested. Fat, carbohydrates, and leftover proteins are digested in the small intestine. The colon helps to absorb fluid. The pancreas, gallbladder, kidneys, and liver are also involved in digestion.

a. Low-fat popcorn—Crackers are high in fat.

b. Macaroni and cheese—The cheese does have more fat but offers protein,

calcium, vitamins A and D, and other nutrients.

c. Fruit salad—It contains more vitamins and minerals than celery alone.

d. Pizza—It probably contains less fat; the sauce has a small amount of vitamins.

e. Oatmeal—It contains more fiber, probably less fat, and more vitamins and

minerals with fruit.

a. Carbs have 4 calories per gram, so 4*8

32 calories.

b. Fat has 9 calories per gram, so 9*6

54 calories.

c. Protein has 4 calories per gram, so 4*10

40 calories.

What is the minimum time that a warm up should last?
Α. 5 minutes
B. 10 minutes
C. 15 minutes
D. 30 minutes​

Answers

A. 5 minutes

5 minutes is literally good enough

The minimum time that a warm-up should last is 5 minutes. Therefore, option (A) is correct.

What is warm up time?

Warm-up time is the period of time dedicated to preparing the body for physical activity or exercise. It typically involves performing low-intensity aerobic exercises, stretching, and other activities that gradually increase the heart rate, breathing rate, and body temperature. The purpose of a warm-up is to improve the body's readiness for more intense physical activity by increasing blood flow, oxygen delivery, and metabolic activity to the muscles. A proper warm-up can help prevent injury, improve physical performance, and enhance overall physical health. The duration and content of a warm-up may vary depending on the type of physical activity, the individual's fitness level, and other factors.

A 5-minute warm-up is typically sufficient for most individuals, although the specific duration and content of a warm-up may vary depending on the type of physical activity, the individual's fitness level, and other factors.

Learn more about warm up time, here:

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This is for people who need support and want to be opened
Are u part of the LGBT?
Are you closeted or are you out yet?
what are your preferences?
What are ur pronouns?

Answers

Answer:

No am not

Probably no am not

I prefer the male and the female marriage to the same sex marriage

Answer:

I'm bi and have only told my friends, I've given little hints to my mom but I don't know if she knows and my pronouns are she/they

Explanation:

Describe a problem you are having with a friend or peer. If you do not have a current conflict with someone you will need to make one up.
Answer in 3 to 7 complete sentences.
--------------------------------------------------------------------------------------------------------------
Step 1: Define the conflict. Think of a conflict that you currently have or make one up.
Step 2: Discuss solutions. List all possible solutions to your conflict even the ones that might not be the best option.
Step 3: Attempt to reach a resolution. Pick the best solution from your list in step 2.
Step 4: Assess the success. Was your solution a success?
Repeat: Repeat steps 1 to 4 if necessary.

(PLEASE HELP I DON"T HAVE ANY TIME ON MY HANDS TO DO THIS)
(BEST ANSWER GETS BRAINLIEST)

Answers

Answer:

Step 2:

Explanation:

I think

Parang Lang di ako sure

State how each of the following factors can influence your self-esteem, both
negatively and positively:
1.1.1) How popular you think you are.
1.1.2) Your response to successes and failures in your life.

Answers

Answer:

1.1.1)negatively because you will always want to be more popular. positively because it can boost your confidence.1.1.2)negatively because it can damage your mental health and course unwanted stress. positively because you can see where you went wrong and not repeat the same

Which of the following sets of words best completes the following sentence: In ___ offspring receive traits from both of their parents.

(A) asexual reproduction

(B) sexual function

(C) sexual selection

(D) sexual reproduction

Answers

Answer:

Sexual reproduction

Explanation:

Asexual reproduction has offspring that is genetically identical to the parents.

Sexual function means the stages of sexual arousal before and during breeding.

Sexual selection is when the mating party chooses the opposite sex to mate with and create offspring.

D) sexual reproduction

what muscles would be used to do a sit-up

Answers

Answer:

rectus abdominis, obliques

Explanation:

obliques: muscles next to abs

rectus abdominis: abs

Basketball Puzzle
Unscramble each of the clue words.
Copy the letters in the numbered cells to other cells on the bottom of the page, with the same number to
complete the phrase.
ENEDSEF
FEFEOSN
13
ZOBN
23
AAN TO NAM
22
NIOLATIVO
14 18
108
DOLUEB BLRBDIE
VARTINEGL
12
20
TEPHENSON SE

Answers

Answer:

defense offense zone it man to man violation double dribble traveling Stephenson se i dont know man

Have you ever changed a baby’s diaper before?

Answers

Answer:

Yes and its not fum AT ALL :(

Explanation:

studies show that the frequent decline in _____ that happens during aging can be slowed with regular physical activity.​

Answers

Answer: Bone Mass/Density

Explanation: Resistance exercise can stimulate and activate bone cells to strengthen even build more bone mass. More technical hormones play a role too, but for simplicity strength training can slow bone loss or even rebuild bones.

Answer:

BONE DENSITY

Explanation:

Studies show that the frequent decline in bone density that happens during aging can be slowed with regular physical activity. These effects are seen in people who participate in aerobic, muscle–strengthening, and bone-strengthening physical activity programs of moderate or vigorous intensity.

I WILL GIVE YOU BRAINNEST!!!! 30POINTS!!!! The brain can affect the way the body functions but the body can not affect the way the brain functions.
A. True
B. False

Answers

Answer:

a

Explanation:

Answer:

True

Explanation:

Considering the brain controls everything in the body, it is like the mastermind, the body is what it controls, the body cannot tell the brain what to do or how to work, it's the other way around. So this is TRUE

Risk and protective factors fall under which part of the personality?

1) Heredity

2) Environment

3) Response to Environment​

Answers

Answer:

I think that 2 is the right answer

Answer:

The rish and protectiv factors that contribute to substance use disorders help practitioners Effeclive prevention focuses on reducing those risk factors and strengthening the potential to produce positive effects in mutitple areas Risk Prevention intervention fall into three broad categories

Explanation:

Help this is helpful and can help you i so hope this is helpful

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Consider the sphere. A sphere. A is the great circle, B is the diameter, c is the radius, and d is the center. Identify the parts of a sphere. a is the b is the c is the d is the This is a pretty easy question but I am confused. 6th grade math.I will give brainliest to right answer! What does peak call his younger sister Can you help me? Bybbygygyghhunjn) Select the correct answer.Which part of the brain controls functions such as eye movement, body movement, and vision?.brainstemB.forebrainC.midbrainD.hindbrain all muntiple of 5 is an odd number true proposition? Which statement best describes Thomas Jeffersons beliefs about government? The government should work hard to help improve every aspect of citizens lives. The governments job is to make decisions since most people are too uneducated. The government only exists to protect the country in case of war. The government should not be very involved in the individual lives of citizens. Which of the following graphs is not a function?A.)WB.)ZC.) XD.)Y use the chart and your knowledge of Social Studies to answer the following question. Events Leading to the French Revolution Enlightenment ideas question hereditary privileges Financial crisis faced by the French Crown Nobles refuse to surrender their tax exemptions Assembly of the Estates General ? + 10. Which best completes the table above? A. French nobles manage to preserve their privileges. B. Louis XVI successfully dissolves the Estates General. C. Austria declares war on France. D. Representatives of the Third Estate form the National Assembly. A cold, dry air mass collides with a warm, humid air mass over the land. The warm air mass is forced upward quickly. As the air rises, it cools and condenses. What type of weather phenomena is forming? A. a hurricane B. a tsunami C. a thunderstorm D. a flood where on the map is Africa Enrichment of nuclear fuel 2 points A. increases the relative concentration of uranium-235 to 3-20% to produce energy in a power plant. B. increases the relative concentration of uranium-235 to 30-50% to avoid a nuclear explosion at higher percentages. C. increases the relative concentration of uranium-235 from 60% to 90% to achieve maximum electricity generation D. decreases the relative concentration of uranium-235 from 100% to 30-50% to avoid a nuclear explosion at higher percentages. What is the explicit formula for this arithmetic sequence?3,9,15,21,27 ill give brainly pls help Which statement about Romanticism in the arts is true?A. Romantic art appealed to the viewer's reason and the intellect.B. Romantic art used strict rules for form and content.C. Romantic art captured the power and beauty of nature on canvas.D. Romantic art adopted the Neoclassical traits of order and balance. Imagine you are a crime scene investigator. You are called to investigate a crime scene in a wooded area where a missing persons body is discovered. When you arrive at the scene, you find that the body is located near a rocky area where the footing in unstable. You also notice that the victim has a large head wound. A particular medium size rock near the body has dried blood on it. Also, a water bottle lies ten feet away from the victim. Write a paragraph about how you would carry out the search for evidence. What evidence would you collect from the crime scene? How did the growing hostilities between the United States and Spain duringthe late 19th century affect journalists? The first term of an arithmetic sequence is 3. The common difference of the sequence is 1.5 tune the first term. Write the next five terms in the sequence: Cul es la principal caracterstica de la modernidad? What happens when cooler downdrafts inside a supercell move across the edge of an upward moving mesocyclone?A. A supercellB. A me so cycloneC. A tornadoD. A hurricane